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a day well spent

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This was a GOOD 9 weeks.

I got to work with great athletes and great coaches. People showed up to early morning sessions and they pushed each other and themselves.

Twenty something years ago a camp just like this is where I got my first experience for organized training,
I'll admit- its good to recreate it. It is my goal to help as many athletes as I can.

These kids know how to work.

If you want to see the details, check it out!

@0liviahahn
@payton.deakin
@liam_mcginn86
@liamrobson910

#strengthandconditioning
#longtermathleticdevelopment
#work
#athlete
#coach

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Lyme disease survivor!! 💚

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Another weekend adventure in the books 📕

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Grateful for 2025

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RESPOST I FORGOT THE GROUP PICS!!
Anyways... Media day!! (sophomore year edition!)

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Great visit with Colby! Celebrated a phenomenal 2025 LAX season and kick off for this year. Bonus was a quick photo op with a former teammate. ❤️🥍

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Summer was bum but at least I had these freaks 🌞

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back in the lou

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Last week, I stepped onto the field one last time as a collegiate softball player—an ending I’ve dreaded, but one I’ll forever be proud of. Softball has been more than a sport; it’s been my outlet, my challenge, and my greatest mentor. It has truly shaped who I am today.

To my teammates, thank you for the late-night talks, the fun memories, and the kind of support only teammates can give! You made this journey unforgettable. You all are not only incredible players, but also incredible people.❤️

To my coaches—thank you for pushing me past my limits, holding me accountable, and reminding me of what I’m capable of, even on the hard days.

And to my parents—your love and sacrifices are intertwined into every step I took on that field. Thank you for standing behind me, even when the dream felt far away. I hope I made you proud❤️

#4 signing out

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Big W for the Saints! ❤️🐾🥍

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