Instagram story viewer> @pdmenzel> Tagged

P.D. Menzel

@pdmenzel

277

followers

352

following

POSTS STORIES REELS TAGGED

Showering our bride 🌸💐🌷

231

16

50 degrees in chicago but still dreaming about mexico ☺️

3

18

BEST time of the year 🧑🏻‍🎄🍸🎄

307

14

Thanksgiving in the low country 🦃

228

7

Did you know 1 hour in the company of an amazing group of women can totally and completely recharge you?! ✨✨ What an incredible evening of sharing space, reflection & recharging our energy! See you at the next one 🥰 Thank you Courtney @ablealchemy & PD @pdmenzel for creating such a beautiful experience!! #risefitandwell #risewheaton #riseglenellyn #risechallenge #risesoundbath #ablealchemy

18

0

Join us on Saturday 7/26 for guest star 🌟 PD with a killer Yoga 🧘‍♀️ Sculpt @ 9a! Namaste your way to the farmers market post class feeling zen! #risefitandwell #riseglenellyn #risewheaton #riseandshine☀️ #riseyoga @pdmenzel

28

1

OMG May went by fast!

125

14

PD is back on the mat Monday 6/2 @ 9:15am with Yoga Sculpt 🧘‍♀️💗☀️#risewheaton #risefitandwell #riseglenellyn #riseyoga #riseandshine @pdmenzel

12

0

Enjoyed a little time in the sun last weekend with the fam☀️☀️☀️

149

2

Happy birthday PD!! You keep us flexible, strong & feeling all the good vibes! You are a gift in our Rise community 💗 Your positivity and sense of humor ALWAYS lift us up! You help us find our zen while we flow and lengthen 🧘‍♀️ you are a gift!! We hope you enjoy your special day with everything you love!! 🥂 cheers to your next trip around the sun!!! 🎉😘❤️ @pdmenzel #risefitandwell #riseglenellyn #risewheaton #riseyoga #birthdaychic

23

3

Two New Ways to Rise this week 🌟 Yoga with PD is an all levels yoga class utilizing both calming vinyasa flow and restorative postures to leave you feeling clear and revitalized Thursday 1/23 @ 6:30pm 🧘‍♀️ Fusion Pilates Friday 1/24 6am with Katelyn @katelynkaese @pdmenzel #risefitandwell #riseglenellyn #risewheaton #riseyoga #risepilates

32

2

Random tidbits from 2024 ☺️

387

17