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Lorena Peace & Move

@peaceandmove___

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Yoga & Mat Pilates Teacher ⚡️
Movement & Stillness Techniques for optimal health. May cause resilience and joy. 400+Registeredhrs & Decoradora

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No matter what the plans are, Hunter’s is always included!

#huntersgourmet #puertorico #realpotatochips #delicious

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A rope swing hates to see me coming.

Had the most magical trip in Puerto Rico spending a lot of time in the water, connecting with new people, and enjoying being in the moment with my girls 🌺🌴
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#puertorico #rincon #rinconpr #rincón #rinconpuertorico #rinconartwalk #villaplayamaria #yogaretreat #gozalandia #gozalandiawaterfall #sansebastiánpr #travelgram #travelphotography #travelholic #instatravel #bucketlisttravel #bucketlistadventures #bucketlistdestinations #saltlife #stepsbeach #stepsbeachrincon #rainforest #travelpuertorico #thingstodopuertorico #explorepuertorico #explorerincon #islandvibes #islandlife #carribeanlife🌴☀️ #explorepage✨

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✨ feliz cumpleaños a mi brujita preferida ✨

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Summer 2016 NYC Yoga practice (every morning) before work.… with all earnestness and without break.
xox Peace and Move

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“Practice makes progress.”
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Life is a series of #habits
May our practice become a habit.
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We show up. We choose to focus on our breathe. We practice yoga postures. We bend, stretch and twist accordingly. We hold on and we let go.
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#practicemakesprogress #yoga #we #twisting #flowing #showingup #peaceandmove___ #peaceandmovelifestyle

Tomorrow is Wednesday and on Wednesday we practice yoga in the mat. 🙃

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“Deep down you know exactly what you are capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You just have to be willing to sacrifice the habits, things and situations that are standing in the way of your success.” Practice makes progress xx Peace and Move

#peaceandmove
#practiceyoga #practicemakesprogress #showupforyourself #yoga #yogapuertorico #yogapractice #savasana #descanso #peaceandmovelifestyle

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Compartir los ejercicios de yoga se han convertido en una pasión fuerte. Gracias Rebecca y todas 🙏🏽💚

#effort#yoga #practice #yogadelalma #seguimosjuntos #asana #teachwhatyoupractice #warriorpose

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