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Peter Hemmerdinger

@peterhemmerdinger

1K

followers

552

following

new hampshire | bryant u

POSTS STORIES REELS TAGGED

Same old, same old

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Cleaned up nice #swagger

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Halfway done?!🥹 #yeartwo

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All Heart. Follow For More.🥱

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Is this acceptable? #adiosmf #esteban

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I’m the biggest bird #cerveza

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I have a 4.0 at the best school #steveflation #armwrestlingchamp

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Iron sharpens iron.

Training in a group environment pushes you to your limits, keeps you accountable, and brings out effort you didn’t know you had. It’s more than just lifting — it’s encouragement between sets, calling each other out when standards drop, and building a brotherhood through shared struggle.

If you want to train in an environment that pushes you to level up…
DM “START” to get after it. 💪

#IronSharpensIron
#TrainTogether
#StrengthInNumbers
#BrotherhoodBuilt
#EarnedNotGiven

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CLIENT SPOTLIGHT: Peter Hemmerdinger

Peter has been a Day 1 client with CM Performance.

About a year ago, he made a decision — he no longer wanted to be “the skinny kid.” Since then, he’s put on over 45 pounds and completely transformed his physique. Now, he’s training with CM Performance to continue building serious muscle and strength.

Looking forward to continuing the journey with Peter and improving every day 💪

Fun fact: Peter is a 2x high school basketball state champion 🏆🏆

#trainer #client #transformation #progress #gym

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I keep CM Performance small so every client gets real coaching.

1 spot left before I close coaching for this month.

DM “COACH” if you want it.

#onlinefitnesscoach #strengthtraining #buildmuscle #fitnesscoaching #cmperformance

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Everyone loves to explain why something won’t work.
Why it’s too hard.
Why it takes too long.
Why most people quit.

My clients just show up and do the work anyways. 💪

#CMPerformance #BuiltNotGiven #StrengthResults #TrustTheProcess #NoExcuses

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Most people try to fix their squat by adding weight.

But if you can’t control depth unloaded,
you don’t own it loaded.

Mobility creates better positions.
Better positions create force.

Strong through range > strong through compensation.

#SquatForm
#Powerlifting
#HipMobility
#SBD
#CMPerformance

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