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Petra Habáňová

@petjucha

475

followers

124

following

doslova švihlá švihadlem
•Jumprope Brno
•švihadlo Brno

POSTS STORIES REELS TAGGED

Jsem si dnes release-jež-nemá-ještě-jméno od @petjucha vyzkoušela a nedopadlo to hned zkraje moc dobře. Slušná pecka... 😅

#newrelease #svihadlo #unlocking

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Odkládám si sem jedno moravské kombo moji milé černobíle @petjucha 🤍
Děkuji za tvůj čas, cenné rady a hlavně přátelství. 🍀

#svihej #pratelstvi #jumprope #friends

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My Day 477🐘😅

Today I was in Prague for a rope flow workshop with my brother🤗we don't see each other very often, so it was great to spend that time together. 🥰
The workshop was by @warrior.move .. and it was absolutely brilliant; thank you so much🙏I enjoyed it immensely, and I think I’ll be drawing on the energy I gained there for a long time to come😊🥰
I didn't have time to jump at all while in Prague🫣I just rushed through the city🥵so I squeezed in a quick session at home right after I got back.🥳.. I just instinctively went for the "Elephant" thanks, @petjucha🥰 and finished up with @skipawl endung🥰

I probably won't manage to watch all your reels and leave comments today. I'll do it tomorrow 🙏🥰

Have a lovely evening, friends.🫂

My rope @lamalu.jump 🌈

#lamalujumprope #ropeskipping #fun #jumprope #skipping

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✨️ Wednesday combo with @marnicolaou . The wind gave me a hard time today, the skipping rope had a mind of its own, and my camera kept falling 😀.

But for me, it was a successful day! ✨️ I DID MA FIRST MIC RELEASE in a combo!
Did I have to wear a dress to finally make it happen? 😄

And who deserves the most credit for handling the MR?
Surely… @petjucha ... big and bigger thanks ❤️❤️❤️

Look at our group jumping in dresses! 🔥
Wednesday Dress Crew👗
🇭🇺 Reka @jump_mom_jump
🇨🇿 Stepanka @urbankovastepanka
🇸🇰 Andrea @adkadegrande
🇨🇿 Markéta @marketa_sagl_hanzalkova
🇷🇴 Iuliana @iulianagrig
🇵🇱 Karolina @karolina.elbe
🇨🇦 Isabelle @jump.flow.isa
🇯🇵 Olga @olga_jpn

#jumprope #jumpropebeginner #jumpropeforheart #jumpropeworkout #jumpropejourney

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🌟Saturday song squad 🌟
Song: "Run out riddim" chosen by @aaronjumps.365
Skill: one leg release

Starter: learned from @petjucha
New skill for me: under leg mix release into elephant💪
Finisher: learned from vendy.jumps

The Saturday Song Squad

Aaron @aaronjumps.365 🇬🇧
Ana @lucyt_1967 🇺🇸
Andrea @andrea.skips84 🇬🇧
Brandy @bleewonders 🇺🇸
Cheng @chengko.tw 🇹🇼
Claire @bourne_happy 🇬🇧
Claire @claires_jumpywing_journey_51y 🇪🇸
Cora @notonlyjumps 🇷🇴
C.Rae @jump_bubblesquat_jump 🇺🇸
Eugenie @eugeniebernardis 🇿🇦
Guliana @guilian.jumps 🇵🇪
Janeya @lets_jumprope 🇮🇹
Jo @jump_rope_jo 🇬🇧
Katharina @katha.jumps 🇩🇪
Laura @skipping_the_midlifecrisis 🇺🇸
Laura Lou @lauralou0082 🇬🇧
Lindsey @landerson0488 🇺🇸
Lisa @lisaskipstheworkout 🇨🇦
Mandy @skippinginmy60s 🇬🇧
Melinda @mel.jumps.in 🇺🇸
Nicole @niba_aus_na_jumps 🇩🇪
Olga @olgahoek 🇩🇪
Patty @pattyjumps 🇺🇸
Priya @priya.fitness.goals 🇮🇳
Rachel @harpo_jumps 🇺🇸
Sam @samjumpper.ox 🇹🇼
Sarah @leaps_and_bounds62 🇺🇸
Sarah @strongerwithsare 🇬🇧
Tobie @tobie.jumps 🇨🇦
Tsai @1963_dad_tsai I🇹🇼

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Nekonečné zkoušení release se pomalu začíná vyplácet. Byly doby, kdy jsem nedokázala dostat ruku dostatečně vysoko, abych vůbec chytila rukojeť. Byla jsem z toho frustrovaná natolik, že jsem na nějakou dobu tenhle trik úplně vyřadila z tréninku.
A dnes? Nejen, že rukojeť chytím, ale dokonce ji přeskočím. 🥹

Vím, že to ještě zdaleka není dokonalé. Ale právě tyhle malé krůčky mi připomínají, že má smysl vydržet, i když výsledky nepřicházejí hned.

Obrovské díky patří @petjucha a @feeljumps.janila ❤️ Za to, že jste se mě ujaly, radily mi, posílaly tutorialy, trpělivě mě vedly a hlavně jste pro mě byly obrovskou motivací to celé nevzdat.

A @petjucha Vím, že to se mnou někdy nebylo úplně jednoduché. 😂 O to víc si vážím toho, že jsi to se mnou nevzdala. Takže díky nejen za rady, ale hlavně za ten impuls věřit, že to jednou zvládnu. 🫶

#jumpropebeginner #jumprope #jumpropetransformation
#jumpropetricks #micrelease

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Máco, nevím, jak to s tou rukou děláš, tak jsem si wrap trochu upravila 😃 A přidala jsem svůj wrap a blbinku od Peťky. Přijdou mi všechny podobné 🙂

#svihej #svihadlo #wraps #wrapcombo

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Když jsem si nedávno psala s @petjucha , říkala jsem jí, ať zapomene, že bych plnila její výzvy, kde by se skákalo na jedné noze. Že jsem ráda, že mi koleno konečně drží...
Mno... Člověk míní, nálada mění 😄 Včera, když jsem měla odskákanou sestavu od Olí, dostala jsem chuť na toady 🤔 A tak jsem se na ně vrhla. Vzápětí jsem si vzpomněla, že mi nešel elephant ze skákání, musela jsem jedině z místa (ano, člověk co má na portále pro ostatní výzvu elephant floater, neumí sloníka zařadit do běžného skákání... 🙈😅). Tak hlásím, že už se slon povede i ze skákání! 🥳 No a pak se mi včera povedlo odemknout i toad v EB pozici, i když to taky není se 100% úspěšností, spíš tak stěží v 50 % pokusů se povede. Nedaří se mi hlavně z něj vyskákat pryč, to jedině velmi pomalu 😄

Každopádně se skákáním se na nějaký čas loučím, protože (asi) borelióza... 😞

#svihej #svihadlo #elephant #ebtoad #toad

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Vlaďčiny poslední #drillsforskills s @petjucha zkoušíme i s TS pozadu 😎 Chicken --> TS backwards...

#svihej #svihadlo #challenge #tsbackwards

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Potrebujete šiltovku🧢🧢🧢 od @susedovie_mara
Ďalší skvelý trik od @petjucha ktorý ma naučila @feeljumps.janila 🤪🥰😇❤️➰😍 Ďakujem, viac takýchto tréningov😊🙃➰#jumprope #jump #fun #friends

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Špeciálny trik od @petjucha ,ktorý ma naučila @feeljumps.janila a ja ho milujem od prvého podareného pokusu➰🥰🤪🏰#preskacmehrady #jumping #jumpropetricks #castle #trenčín

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Někdy stačí trocha inspirace a odvahy.
Mám radost, že jsem to zkusila a dala!

Děkuju @petjucha za parádní tutoriál. ❤️ Tvoje videa umí člověka pořádně nakopnout 💪

#jumprope #jumpropebeginner #skiprope #ropeskipping #ropejumping

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