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25th birthday dump ft my fam🎂🥳🤍
The love I have for my family and the family I’ve made along the way is insane. Only Gbaby was missing but I know she made all of this go so perfectly🪽🤍
hair: @adornedbyanj 
restaurant: @kodlondon
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REST IN PERFECT PEACE NANA aka GBABY aka THE LOVE OF MY LIFE💔
Our Mum, Dad and Grandma all in one. You changed me, twins and lil bros life. You never made us feel alone. You gave up everything to give us EVERYTHING. You was such an incredible, beautiful and graceful women!!! Everyone that met you loved you instantly. An actual Angel in human form. My best friend. Life was just getting better for us! This year wasn’t supposed to end like this! I didn’t know our time would get cut short like this. None of us did. Everyone that knows me knows what you meant to me. I find comfort knowing you’re not in pain anymore. You didn’t deserve that my love. 

It’s already been one week since we laid you to rest and over a month since we said goodbye. It’s so quiet at home now, I wake up everyday and I don’t hear your voice anymore. It hurts so much. I miss you so much. I love you forever and ever. Until we meet again. Rest for me. I know you and Dad are catching up and resting up there❤️. Until we all see each other again. Love you now and forever, signed Gbaby Squared. 💔💔❤️❤️🙏🏾🙏🏾🕊🕊
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#846BLMCHALLENGE
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We are super excited to be launching a new challenge with the aim of raising as much money as possible for @blackmindsmatter.uk , a charity providing mental health services and support in the black community.
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One in four adults and one in ten children experience mental illness. However, there is a growing body of research to suggest that those exposed to racism may be more likely to experience mental health problems such as psychosis and depression. By supporting Black Minds Matter, we can help those in black communities access treatment and raise awareness to break down stereotypes.
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WHAT TO DO

1️⃣ PARTICIPATE - Run/cycle 8.46km OR walk 8,460 steps
2️⃣ DONATE £8.46 (or whatever you can afford) to justgiving.com/846blmchallenge
3️⃣ NOMINATE 8 friends using the hashtag #846BLMCHALLENGE 
4️⃣ Follow @846blmchallenge
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I'm starting with @mawboxing
@abs_therapeutic_fusions @jessicalaila @harryjamesonpt @ce_elclasico @dan_azeez @ramlaali @stephanieagyemang @mo.shahib @italkabout @colleen_roach @patryk.ldn
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BOXING IS THERAPY 
If you had a bad day
If you had a good day
If you want something better
If you feel negative 
If you want to feel positive 
Boxing is therapy..... This is my way of dealing with the current times.
Be brave, be courageous, but most importantly, be you
WHAT IS YOUR THERAPY?
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