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pharb19

@pharb19

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Jedi in training…

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Still drying my eyes from this one. A beautiful weekend celebrating the most beautiful couple! Love you LaMeres!

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🔸⚔️🔹 A look back at the 2011 Champs 🏆

#VaLaxFoundation #VLLF #VirginiaLacrosse

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Happy Birthday Coach @pharb19. Thanks for always being there for us with “one more”. And I’m back on Team 48 and now officially a part of the Mad Dog Nation!

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2011 National Champs 🫡

The 2011 team made history by entering the NCAA tournament as the No. 7 seed, making them the lowest national seed at the time to win the men’s lacrosse national championship.

Patrick Herbeson - #11 center - continues to collect rings at Brophy Prep in Phoenix, Az. @pharb19 has coached the Broncos to 5 straight state titles — 2022, 2023, 2024, 2025, 2026.

Pictured L–R: Blake Riley (25), Pat Harbeson (11), Chris LaPierre (44), Todd Faiella (9), Adam Ghitelman (8), Chris Landon (19)

🔸⚔️🔹 #VALAXFOUNDATION #VLLF #VirginiaLacrosse

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🚨Erik Volfson Speed Transformation🚨

Erik came in wanting to get faster and improve his conditioning.

When he started:

⚡️ Flying 10: 1.126 sec
📈 Top Speed: 18.2 MPH

After just a few months of training:

⚡️ Flying 10: 1.021 sec
📈 Top Speed: 20.0 MPH

That’s a 0.105-second improvement in his Flying 10.

Erik is a completely different athlete now and ready to compete for Lafayette this season.

Ready to get faster? DM us to get started today.

#sportsperformance #speedschool #sprinttraining #speedtraining #athleticperformance

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SHEENS! @pll throwback MLL weekend! So many amazing memories.

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It’s Duke Time….There is nothing I love more than working hard and seeing the results of my efforts. Thursday was the first day of school and Coach Stacey already had me sore before I went to @valleyboyslacrosse on Thursday night. It doesn’t get any easier for me as I will be going to @scottsdalelacrosse camp tonight and tomorrow morning, followed by @team48az Next Level Training, with the one and only @pharb19, Saturday night and Notre Dame Prep Lacrosse Camp on Monday. We are two weeks away from Team 48 Tryouts so no time to let up now. Good Luck to all my boys trying out for @wcslacrosse on Saturday in Irvine.

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2026 Twins baseball trip took us to Phoenix, AZ in June ☀️ We met up with some friends and had a great time! The Twins won 2 of 3, the first series win they’ve had since we began this tradition!

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29’s and 30’s dialing in for @naptown_lax tomorrow

📸 @ls.films7

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Leading the way in Annapolis!

We’re excited to announce Pat Harbeson and Chris O’Dougherty as the coaching staff for our 2029 Premier West team at Naptown next week. Their experience, leadership, and passion for player development will provide our athletes with an incredible opportunity to compete, learn, and grow on one of the biggest stages of the summer.

See you in Annapolis.

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Vibes heading in to @naptown_lax next week!!!

🎥 | @ls.films7

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Made it out to the @brophylacrosse skills camp tonight and got to work on our goalie specific skills. Dash worked in his save fundamentals, clearing, did goalie wars and some shooter-defender-goalie drills. Ended the night with a quick water ballon fight that all the boys enjoyed. Thanks to @brophylacrosse and coach @pharb19 for this event, Dash really enjoyed it. Also a thanks to @alligammel and SHEP for pointing us to this so we could attend! This was an awesome 2 hours!#lacrosse #bettereveryday #summercamp2026 #teamwork #laxfriends

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