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PHIL CUI - Mobility Strength Coach

@phlcui

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"Mobility is the new luxury"
Strength. Mobility. Style. All one conversation.
🌐Building @artofrecovery_nz
🌐Coaching humans. Work with me 👇🏼

POSTS STORIES REELS TAGGED

What we’d love for you to do is leave the city rush behind. Laugh until your belly hurts, enjoy every bite, go back for seconds. Have another swim, stay for the sunset and let your biggest decision be where do we surf next? Or beach or sauna? where to watch the sunset?🌴🤎

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If you recognize yourself in that hesitation, DM me. We’ll start where you are and work towards strength, mobility and the confidence to move. 🤝

#MobilityTraining #StrengthAndMobility #MoveWithConfidence #PersonalTraining #londonpt

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WE NEED YOUR HELP…

@seadon.baker is going through some prints in the archives and we need your vote on which ones to bring back..

Let us know in the comments or DM us anything you love or want to see from @ilabb this New Zealand summer 🙏🏼

Let’s get some product drops rolling A$AP

#ilabbrebuild #letgo #letsssssgo

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living in a permanent state of gratitude sure pays off x

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I have never ever been so terrified in my lie to the point I almost vomited, cried and may have pee’d 🫣

@neon_nz event

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@sagestudionz is officially open x

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Always learning never not moving!

shoutout to the inspo for entire workout! yall def gotta give these a try! @phlcui

no excuses! lets get moving!

#fitness #dancer #mobility #lifestyle

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Cardio with mobility workout 💪
#gym #cardio #mobility #motivation #gymmotivation

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Dor nas costas não deve ser ignorada!

Passar muitas horas sentado, manter uma postura inadequada, carregar peso de forma incorreta e até a falta de fortalecimento muscular podem contribuir para o surgimento das dores nas costas.

Mas atenção: a dor frequente ou intensa pode indicar que algo precisa ser avaliado. Além de cuidar da postura no dia a dia, manter-se ativo, fortalecer a musculatura e buscar orientação profissional são atitudes importantes para prevenir e tratar o problema. 💪

Cuide da sua coluna hoje para evitar limitações no futuro!

Siga @rodrigozago_vidasemdor para mais dicas como
viver a sua vida sem dor

Créditos: @phlcui

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We’re looking for new places to pop the Art of Recovery trailer this summer ☀️

Got a spot with a stunning view?
Beachfront, countryside, vineyard, private land… we’re open.

If you own a space, know someone who does, or have somewhere you think we need to be - let’s chat.

📍 Auckland + beyond

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Chocolate,de canela 🍫

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All black. All attitude.

An evening of timeless style, bold presence and a new standard of intensity.

Celebrating the launch of Azzaro Forever Wanted Absolu, in partnership with @chemistwarehousenewzealand

Thank you @darkhorsetheagency for the invite 🖤

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