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So far the best Spicy beef Pho 🌶️🥩 + Vietnamese iced coffee ☕️ I’ve had! Would you try this combo? 
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📍: @phobynightottawa 309 Dalhousie Street ❤️
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#phoottawa #ottawafoodies #vietnameserestaurant #explore #reels
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The ByWard Market is ready for @menwithouthats are you?! 

(PART 2 LYRIC VIDEO) 

Ever dreamed of travelling back in time? This Canada Day 🇨🇦, step into the ‘80s with an iconic concert featuring Men Without Hats, Spoons, and The Box. 

And that’s not all – enjoy a full lineup of activities for families and friends in the ByWard Market District. More details on our dedicated page! (link in bio)

Prêts à voyager dans le temps ? Cette fête du Canada 🇨🇦, replongez dans les années 80 avec un concert emblématique mettant en vedette Men without Hats, Spoons, and The Box.  

Et ce n’est pas tout : une foule d’activités vous attend, en famille ou entre amis, dans le District du Marché By. 
Plus d’infos sur notre page dédiée ! (lien en bio)
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COMMUNITY

what does that mean to you?
When I got into being a barber I realized quickly that my job was going to be more than just cutting. It was going to be sometimes holding space for people.
It was going to be providing information about taking care of yourself.
Then quickly, I noticed that I was building a community in my chair. Of people who enjoyed coming to see me and most of them were very like-minded.

When I got asked to team up with @anytimefitness_georgest it was a no-brainer. Giving back and being a part of local community!
This was about building community, and doing something fun and healthy for your body while sharing it with other others.

I will say this forever....I love my job. But more importantly, I love what I can do with my job.
Collaborating with other people to build community, and a space where people can come together and be positive❤️

Thank you so much to my clients, friends and everybody who came out and joined in on the giveaway!

shout out to the local shops that teamed up with this event as well too! So amazing to see this city come together❤️

This is just the beginning!
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may i love you so much!
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We’re running back the Run Up with @nrml THIS Sunday 🔁

Join us for a scenic, 5km route throughout the city, plus free merch for the first 25 Anytime Fitness members, a 25% discount at NRML for participants, snacks and refreshments from @cafedoughco and @phobynightottawa, giveaways and a chance to win a free haircut from @t.c.uts! 

This run club is open for everyone and for all paces. Get ready to run and have a good time! We’ll see you on Sunday 👋 in the @bywardmarket 

📅 Sunday, May 31st @ 10:45AM 
📍 Start: 96 George St. (Anytime Fitness) 
🏁 End: 184 Rideau St (NRML)

#ottawarunclub  #anytimefitnesscanada #ottawaevents #ottawafitness #ottawalife
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🚨FREE HAIRCUT GIVEAWAY🚨

Y'all no I'm in my fitness era! And you guys also know that I praise "look good feel good" in my chair. 
...But Most importantly, making sure to feel good from the inside out!

That's why I teamed up with @anytimefitness_georgest to do a 5K run, and your chance to win a FREE haircut along with some product and styling tools!

Not only will you feel good on the inside after your run...we'll get you looking good on the outside too!

When: Sunday May 31st at 11am
Meet @ 69 George Street (anytime fitness)
End @ 184 Rideau Street (NRML)

FREE merch! FREE drinks! FREE snacks!
And 25% off any NRML purchases!! 
 
How could you wanna miss this event?!!
See you all there!
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