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PHOCUS

@phocus

16.3K

followers

48

following

Never Lose Your Phocus
🌱 75mg of caffeine from green tea
💭 L-Theanine for mental clarity & focus
🚫 No sugar, calories, or sweeteners

POSTS STORIES REELS TAGGED

Early morning views on the rooftop ☀️

Had such a blast being a part of @ripple.effect.lagree pop up event. Thanks for having me!

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Nothing hits quite like a @phocus mid afternoon to get me through my workday!! Clearly my office trash can proves just how much of a fan I am 🤭

#akmcoaching #phocus #gifted #pickmeup #favoriteproduct

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Sorry for the late post but couldn’t find the words. Let me try. About a month ago, my family hosted our 27th Annual Marshall Madness Volleyball Tournament. We hosted over 200. teams. in my ole hometown, Bowling Green, KY ✨

& Right before the finals, I cried like a baby to Ole Kentucky Home sung by the amazing @missvalerilopez …. (pictured 2nd lol)…. It’s hard to describe a feeling like that. Hours and months of work behind the scenes to create something that turned out to be so beautiful🥹 I am so proud of my family and EXTREMELY thankful for my second family aka my staff for making this event possible every year. + my sponsors for giving it some extra love🫶🏼

My last trying words here lol. Next time you think about playing in a volleyball tournament, imagine supporting a Kentucky family that’s been doing this for 27 years in their hometown AND gives their heart and soul to the volleyball community. A weekend full of passion and a whole lot of love for the sport & the people in it. We are HOMEGROWN. That’s my family. That’s Marshall Madness. 💛

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Okay I am not a spokesperson I’m just a girl who loves to share her favorite things

@phocus has been my mid afternoon pick me up for a while now and I am not going back. No crash. No jitters. Just sparkling water with a clean caffeine boost that actually gets me through the second half of my day like a normal human being.

So when they sent me a whole variety pack I may have screamed a little 🤭If you haven’t tried it yet — you need to. Head to their page to shop!

#gifted #healthylifestyle #phocuswater #caffeinatedwater #afternoonpickmeup

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My fam has been coming to @paulsfruitmarket since I was little, and it’s still one of our favorite places to shop in Louisville! The fresh produce, specialty foods, flowers, and local finds are always so good. What’s 1 item from Paul’s that we absolutely need to try next?! 🍓🛒

#PaulsFruitMarket #LouisvilleKY #Louisville #LouisvilleLocal #LouisvilleFoodie

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You’ve heard of a sock puppet but have you heard of a sock snake

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snaps of summer 📸 ☀️🐝⛱️🌊⛳️🐾🐥🀄️

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Summer vibes.

Pool + @phocus = perfect combo

#phocus #summervibes☀️ #swfl #poolside #welldeserved

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I am not a coffee gal...at all 👀

I've always loved tea and never had to worry about feeling jittery and getting palpitations from it.

Your girl also loves @phocus, sparkling water with natural tea caffeine and L-theanine, an amino acid to support focus and relaxation...without the crash.

Oh and of course - zero sweeteners, which we love.

Use my code KRISTINA19 to try the variety pack and get a discount. Link 🔗 in my bio.

#health #wellness #coffee #tea #healthylifestyle

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Missing the madness already… 🏐💔

Take us back to two weeks ago! We’re still riding the high from our best year yet—over 200+ teams and thousands of players and spectators 🔥

An event like this doesn't happen without an incredible community behind it. A massive THANK YOU to:

Our Sponsors: The true stars of the show! Thank you for believing in us and helping us grow bigger every single year! ❤️

Our Players & Spectators: For bringing the unmatched energy, vball love, and old-school grass vibes all weekend long! ✨

Our Staff & Crew: For working months ahead, listening to Dianna and Riley yell through the megaphone, and keeping everything flowing! 😊

🎥 Recap Video: @shotsbyshawn

Forever Madness. 💫 We can’t wait to do it all over again... see you guys next year! 🫶

#MarshallMadness #GrassVolleyball #VolleyballLife #RecapVideo #BestYearYet #ForeverMadness

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If you’ve been wanting to try Phocus, now’s the time! 🤍 Use my code Valerie19 to get $7 off the Variety Pack, bringing it down to $19.99.

I’ve been reaching for it on busy mornings because it has 75mg of natural tea caffeine paired with L theanine, giving me smooth, focused energy without the jitters. Plus it’s zero sugar, zero calories, and sparkling water, which is right up my alley.

The Variety Pack includes all six flavors: Blood Orange, Mixed Berry, Peach, Lemon Lime, Crisp Apple, and Strawberry Kiwi. 💙

‼️DM me VARIETY for the link straight to the Variety pack! It’s lso Linked in the video ‼️

#Phocus #DrinkPhocus #MorningRoutine #Wellness #PersonalTrainer SparklingWater

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POV: you finally stop waiting until you feel comfortable and just SHOW UP 🥹💗

Louisville Girls Walking Club is for every girl who wants to get outside, move her body, meet new people, make friends, and do something for HERSELF.

You can come alone. You can be nervous. You can bring your baby, stroller, dog, or your bestie 😂 There’s no pressure and no expectations. Just show up as you are.

We’re now 2,500+ girls strong and I want YOU to be next 🫶🏼

Want in? Join the group chat through the link in my bio or DM / COMMENT “WALK” and I’ll get you added! 🚶🏼‍♀️💗

#louisvillecommunity #louisvillecontentcreator #louisville #louisvillekentucky #louisvilleinfluencers

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