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@photosraspberry

1.7K

followers

3257

following

○ Alicante 🇪🇸 London 🇬🇧
○ Spanish teacher and founder of @_discoverspanish 🇪🇸👩🏻‍🏫
○ Studying English Language & Literature 📚

POSTS STORIES REELS TAGGED

Sol y calor, baile y sudor ☀️ with some of my fav dancers

Sábado x @feriadelondres y @festival.flyers.club 💃🏻

#londonsummer #salsalondon #flamencolondon

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March 🔋

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Un poquito de mi finde ❤️
#ad
Use search code TT7VZ and Download the SHEIN app to unlock exclusive colorful home restock deals made just for you! 🎨🏠
@sheinofficial @shein_gb
#SHEINHome #SHEINsaveinstyle

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No hay verano sin festivales. La conclusión? Ya estoy mayor 🤣🫶
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#j2 #junction2 #londonfestival #londonlife #summerinlondon🇬🇧 #techno

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A Workout You Can’t Miss! 🔥

I had the amazing opportunity to join Silvia Lozano’s personal training class, and let me tell you, it was fun, intense, and absolutely worth it! 💪✨ If you’re looking for a workout that pushes your limits while keeping the energy high, this is it!

Not only do you get a killer session, but you also get to meet like-minded people and enjoy a healthier, more active lifestyle. If you missed this one, make sure to join the next class, you won’t regret it!
@bysilvialozano

📍 Who’s in for the next session? Let me know in the comments! ⬇️

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🅿🅴🆁🆂🅾🅽🅰🅻 🆃🆁🅰🅸🅽🅸🅽🅶 💥🏋🏼‍♀️💥🏋🏽‍♀️

This is what happens when @photosraspberry & @bysilvialozano have a lower body workout day.

Silvia is our newest Personal Trainer at Porchester Centre. If you haven't booked your consultation with her yet... What are you waiting for?! 😉

It is time to reach those fitness goals with the best professional guidance next to you 💪🏼

DM now for Personal Training enquires 📩

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#fitness #workout #fitnessmotivation #gym #personaltrainer #fitfam #motivation #personaltraining #cardio #exercise #fit #health #training #healthylifestyle #strength #weightloss #grouptraining #fitnessjourney #strengthtraining #fitlife #gym #gymlife #puma #gymflow #fitgym #fitatanyage #gymtime #gymworkout #gymselfie #gymmotivation

Do you currently have a Personal Trainer? Leave us a comment telling us about your journey together 👇🏼

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🍑 My girls mastering the Hip thrust, building size, shape and strength.

But it’s not only aesthetic… all my clients know that having strong glutes is an essential component for strengthening other compound lifts, including squats and deadlifts, as well as decreasing the risk of lower-back injuries.

DM me if you wanna master your hip thrust this new year. START NOW 💙 Let’s grow together

#personaltrainerlondon#hipthrust#glutea#gluteworkout#londonpt#puregymtrainer#lersonaltraining#gluteprogress#overloadprogress#growyourglutes#gymtherapy

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60 min glutes workout with my client @photosraspberry

The end is what I get when I said “we got time for one more set”

#glutes#gluteworkout#glutesworkout#hipthrusts#puregymtrainer#trainglutes

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Yo ya no ruego por nada ni nadie.

#alifornia #Alicante #summervibes #summer #mafia #italy #italianstyle

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Fue un invierno difícil. Sin embargo, la alegría del mar durante el frío febrero inundó aquellos momentos de duelo por la pérdida.

No fuimos lo que le hubiese gustado; ni tampoco tuvimos al mejor. Aún así, en sus últimos meses demostró, con alguna que otra frase, que lo importante siempre terminaba en la familia.

Me hubiese gustado que pudieses ver en qué me he convertido después de tanto tiempo de tumbos o en caminos enrevesados. Me hubiese gustado que disfrutases mínimamente de la alegría que ahora me embarga por lo que hago. El mar me ha devuelto la sonrisa, y quizá, era el enfado por no entendernos lo que no nos dejó disfrutar el uno del otro durante tantos años. Aún así, perdono todo porque ya nada queda.

Siempre lo diré. Los siento; estés donde estés.❤️❤️❤️

#remenber #recuerdos #mar #sea #missyou #father #papa #febrero

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15/10/21

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¡¡Enhorabuena Ester!! 😜Tu esfuerzo ha dado sus frutos, lo has hecho muy bien poco a poco todo se consigue, que lo disfrutes que te lo has ganado con creces. 🚘☺️🎉🚗👌

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