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Jason Goodrich M.S.

@physiquesnweeks

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Physiques'N'Weeks•Strength and Conditioning•Athlete/Sport Development•DBC L1 Biomechanics/Owner @theathleticcompound

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You never know who you’ll bump into @theathleticcompound 👀👀Hey Coach Spo!!
#gym #miami #nba #basketball #trainhard

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Starting off October with core work under infrared lighting (red light therapy)👀The time is now! Drop in and experience 🔥 The Inferno 🔥 and watch those pounds melt away🫡#gym #goals #transformation #new #miami

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You want to change your physique? Improve strength and stamina? It’s time to enter The Inferno 🔥 If you take this class at least 3x per week, you will drop between 26-32lbs in 6-8 weeks👀💯#goals #gym #new #miami #reels

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Form check! Save this before your next session.

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No more "starting Monday." No more "next month." This is the month. Walk through our doors and see what a fully-equipped gym, real community, and zero-judgment energy can do for you.

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Blueprint

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New years fun times!!

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@theathleticcompound @physiquesnweeks always raising the bar. Come by and try the most delicious and nutritious smoothies. Don’t miss out 😉

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It was great catching up with my guy @josh_uche !! One of my weight room captains for our state runner up team @columbusftball 🫡 He’s taken that work ethic to @umichfootball and now the @nfl 💯I’m beyond proud of the man and professional you’ve become. #athlete #nfl #success #miami #work

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Huge shoutout to Ricky Hernandez for committing to the University of Miami! Huge future ahead! #BFV

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The Summer work continues! @mj_feenane making sure he’s prepared for his opportunity! @wvuhoops #college #athlete #basketball #miami #summer

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Coming soon!! 👀 #miami #new #smoothie #goals #gym

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