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Phyto Pro | Sports & Wellness Nutrition

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Comfort is not our playground. Get your Essential tee @beyond_comfort1 .. Fuel by @phytopro Directed | edited by @tom_msijo Shot by @mihlali_mali / @malicious_pictures This is BEYOND COMFORT
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If I can’t make it while baby naps… I’m not making it 😂 These peanut butter protein balls are my current go-to. Quick, easy, high-protein, and actually taste good 🙌 Side note* I didn’t have chocolate chips so I chopped up @phytopro caramel macadamia protein bar instead and honestly… best decision. recipe below 👇🏻 3/4 cup oats (blended into flour) 1 scoop vanilla protein powder (I used @phytopro ) 1/8 cup chia seeds Pinch salt 3 Tbs smooth peanut butter 2 Tbs maple syrup (or honey) Splash almond milk 50g dark chocolate, chopped or protein bar 🤎 Add oats to a bowl with protein powder, chia seeds, salt and mix to combine. Stir in peanut butter and maple syrup. Add a splash of almond milk followed by dark choc/protein bar. Roll tablespoons of the mixture into balls and place in an airtight container to store in the fridge. No baking. No drama. Just mix, roll, fridge, done. Saving this one and making on repeat 👌🏻 #highproteinsnacks #healthypregnancysnacks #postpartumsnack #breastfeedingfood #healthysnackideas
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49 WHERE?! 😂🔥 I STILL FEEL 19! But here we are… 49 INCOMING, and you know I’m not about to celebrate quietly! 💃🏻🥳 Some celebrate with champagne… I celebrate with SWEAT, SQUATS & a little HYROX MADNESS! 😂💪🏼 49 YEARS. 49 REPS. 49 MINUTES OF FUN! 🔥 And this year, we’re celebrating for a bigger purpose ….MY ROAD TO HYROX WORLDS 2027! 🇭🇰 Together with my campaign partner @whole.movement , @unlocked_fitnessstudio bringing you a birthday sweat session filled with movement, laughter, @phytopro smoothies, breakfast and goodies in a gorgeous @motherkindco tote bag ! 🎁❤️ 📅 7 November | 09:00–11:00 📍 @unlocked_fitnessstudio , Stellenbosch 🎟️ R250 pp No HYROX experience needed, just come ready to SWEAT & CELEBRATE! 🥳 Growing older is a privilege. Growing STRONGER is a choice! 🔥 Limited spots mensies … please 🙏🏼🙏🏼Book through https://www.joinwhole.app/events/clauds❤️ #ClaudsTurns49 #RoadToHYROXWorlds #TransformWithClauds #BirthdaySweatEdition
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THE ART OF SLOWING DOWN. 🎞️🅱️ Sometimes, the best way forward is to slow down. Away from the noise, back to yourself. A little movement, a little clarity, and a moment to simply breathe. Not every moment needs to be productive. Some moments are meant to be lived. Reset. Refocus. Return with intention. — Supported by @phytopro Shot by @mihlali_mali Lighting by @iiink_man #beyondcomfort #cinematicstorytelling #capetown
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1.5 scoops of @phytopro blended into 2 eggs ✨ Add peas in for added protein & fiber! Add the yoghurt for creaminess 🤤🤤🤤!! This breakfast is on repeat most mornings ☀️! I love my 🫛!!!! Happy Monday y'all!! #highproteinbrekkie #fullerforlonger #wellness #pealover
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🎂 ECO DIVA NATURAL TURNS 12 🎂 12 of My Favourite Things One beautiful birthday hamper. More than R12,000 worth of favourites. One very lucky winner. To celebrate 12 years of Eco Diva, I’ve brought together 12 brands I genuinely love, use and recommend, plus a complete Eco Diva ritual, to create one rather fabulous birthday hamper. 🤍 A celebration of thoughtful choices, South African makers, everyday rituals and the beautiful community that has grown with us over the past 12 years. Inside: @olganinaturaltoothpaste , @yourgoodbasics , @faithfultonature , @noa_andco , @superthrivesa , @phytopro , @soaringfreesuperfoods , @theoliostore , @thelocaledit , @leadwithlove.africa , @tshirtbedco , @wildnettle.love and @ecodivanatural TO ENTER: 🌿 Like this post 🌿 Follow all the brands above 🌿 Tag a friend in the comments Competition closes 23 October 2026. Good luck - and thank you for celebrating 12 wonderful years with us! 🤍 T&Cs apply.
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OMMIEDRAAI 2026 ⚡️⚡️⚡️ This was my first 10km race I did last year so I had to run it back ! Funny story I forgot my running shoes at home the race started at 6:30am I realized I had no shoes at 6:15am and had to drive back home to get em 😅 Long story short I had to drive back home and I got to the race at 6:45am , no warm up nothing . Race went super well though ! At the end of the slides you’ll see a picture of the first Ommiedraai race and its stats ( not the picture of Matt from Wii sports who is my alter ego ) Thank you @phytopro for fueling for this great race ! Anyway is Net OMMIEDRAAI 🙏🏽🤣 #run #running #strava #capetown
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😂 POV: You came to Move With Grace for a little JOY… and left with enough goodies to open your own wellness store! 🤣💛 Because apparently, at Move With Grace, we don’t believe in sending our ladies home EMPTY-HANDED! 😂🙌🏼 And can we talk about THE BAG?! 🛍️😍 A HUGE thank you to @checkers_sa for sponsoring our beautiful reusable, recyclable shopping bags! ♻️ Ladies, don’t be surprised if you spot a Move With Grace girl doing her weekly grocery shopping with her goodie bag! 🤣🛒 To every single one of our incredible sponsors and brand partners THANK YOU! 💛 @quinton_southafrica @twoinabushrooiboscordial @phytopro @buttanutt @klean.co.za @rawbiotics @africanextract @flywheelbikes @hayleyjoyartistry @happycultureza @sevensistersvineyards @simpletruth4u @verdant.life_ @skinstemskincare @yourgoodbasics @colleenshandmadesauces You didn’t just contribute products. You helped us spoil, celebrate and remind every woman that she deserves a little extra LOVE! And judging by those bags… a LITTLE was clearly not part of the assignment! 🤣🤣 THE JOY WAS REAL. THE BAGS WERE FULL. AND THE GRATITUDE IS ENDLESS! 🌻💛 #MoveWithGrace #TheJoySeason #transformwithclauds #holisticlifestyle #wellnessbags
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45g+ protein | 40g carbs | 8g fat Your next high-protein obsession 🤤🍫 This chocolate fudge oat pot is thick, chocolatey and basically tastes like cake perfect for breakfast, a 3pm snack or when the sweet craving hits. INGREDIENTS 👇🏻 ⅓ cup oat flour 2 scoops vanilla protein powder (I use @phytopro ) 3 -4 Tbs greek yoghurt Splash almond milk 👉🏻 Chocolate fudge topping 2 scoops choc protein powder (I use @phytopro) 1-2 tsp cacao powder 1 tsp maple syrup (optional) 2–3 tbsp plant milk Mix the oat flour, protein powder + yoghurt until combined. Mix the topping ingredients until thick and fudgy, then spread over the top 🤌🏼 Refridgerate for 30 mins (or overnight) Want more easy, high-protein meals + snacks made for busy moms? Comment “MEALS” and I’ll send you my FREE Busy Mom’s High-Protein Meal Guide 🤍 Save this one for your next chocolate craving. #highproteinrecipes #highproteinsnacks #busymommeals #healthyrecipes #easyproteinrecipes
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Tha past weekend we were out and about at @kose.franschhoek to @transformwithclauds making @phytopro smoothies. #flywheelbikes #flywheelsmoothiebikes #smoothiebike #blenderbike #madeincapetown
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Unboxing the JOY we took home from “Move With Grace” event!🤩💛💛🎁 Thank you to our host @transformwithclauds x @holistic.lifestyle__ and your sponsors!👏🏽 #MoveWithGrace #GoodieBag #unboxing #WellnessEvent #MoveWithGraceSeason4
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Move with grace season 4 🌻 Joy Edition 🌻 thank you to @kose.franschhoek for hosting and making incredible food! 😍 To the hosts for keeping us in great company and all the planning that came ahead of time. Thank you to all the sponsors who also included a exceptional goody bag! ❤️🙏 @transformwithclauds #movewithgrace #thejoyseason
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