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pinesrunningco

@pinesrunningco

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WE RUN PINES 🌴
🏃‍♀️ The Pembroke Pines Run Community
📍 Mon 7PM | Wed 7PM | Sat 7AM
💬 WhatsApp + RSVP link down below ↴

POSTS STORIES REELS TAGGED

🚨 JUST 2 WEEKS TO GO! 🚨

Love in Action Run is getting closer — and spots are filling up fast! 🏃‍♂️💖🏃‍♀️

Don’t wait until the last minute. Join us for the 1K, 5K or 10K and turn your miles into something much bigger: hope for children who need us.

Every registration makes an impact. Every step has a purpose. 🙏

⏳ 2 weeks. Limited spots. Register today.

👉 www.loveinactionrun.com

❤️ Run with purpose.
👟 Turn miles into smiles.
✨ Be part of something bigger than you.

#LoveInActionRun #RunWithPurpose #5K #10K #SouthFloridaRunning

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This is my form of therapy. Me by myself with my thoughts alone. First time logging this distance without walking, easy pace but running at all time. Who would have thought 2 years ago when a single mile was enough to have me wanting to throw up!
@pinesrunningco have been my accountability group

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💥REMINDER! Davie Run Club is here at Runner’s Depot this Thursday!💥

Join us for another community night at Runner’s Depot Davie—come get your miles in, test out some gear, and make some memories with the crew!

👟 Demo Mount to Coast Shoes, Feetures, OOFOS, & Nathan gear on your run! 🎧 Dimelo 305 will be bringing the energy as our LIVE DJ 📸 Plus, they’ll be capturing professional photos of our crew throughout the night!

🏃 Run It. ⚙️ Test It. 📸 Remember It.

📅 Thursday, September 24th ⏰ 6:30 PM Start 📍 Runner’s Depot Davie | 2233 S University Dr.

All paces welcome—bring your friends & come run with us!🔥

#RunnersDepot #DavieRunClub #BrowardRunning #SouthFloridaRunners

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Pines Running Co. At @cafeoflifewellness !
Great people! Community Run!
Raffles and Ice-cream with @chilln_pembroke !

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New month, new ways to move around Miami ✨. From workouts to wellness events and everything in between, there are plenty of ways to get moving, meet new people, and experience something new around the city this September!

9/1: ENTRENA CONMIGO by @yehudryfitness
9/1: BRICK & SCULPT REHEARSAL by @muse.maintenance2x
9/1: WEEKNIGHT RUNS in THE GABLES by @rungables
9/2: Rolling Waves Wednesdays 🏃‍♀️ by @edgewaterrun
9/2: TACO BOUT’ A RUN @LIME FRESH by @pinesrunningco
9/2: FREE POOLSIDE SHUFFLE CARDIO by @theshufflelab
9/2: Brickell Breathwork + Ice Bath: Wednesday Cafecito Session by @miamiiceclub
9/3: CHEERS, PAINT & TAROT by @almaga.mistica
9/3: Free Sunset Pilates by @stayfit305
9/3: Karma Yoga Kendall by @karmayogakendall
9/4: FREE Bachata/Salsa Classes with Rooftop Party & Language Exchange Social! by @miamilanguageparties
9/4: Free Sunrise Yoga by @stayfit305
9/4: Friday Happy Hour “Burn & Brew” & SALSA at Casa La Rubia! by @edgewaterrun
9/4: Friday Night Rally Delray Beach by @theclubdelray
9/5: ENDLESS SUMMER • Powered by lululemon by @the.heartspacecollective
9/5: Pool yoga by Yudy Arias & Koranty by @koranty_spa
9/5: Pilates in the Park Edgewater by @pilatesandlattesclub
9/6: Latina AF | SUNDAY Miami Walking Club by @ellas.brands
9/6: Girls Run the 305 x ON by @girlsrunthe305
9/6: In My Wellness Era by @anihavenly
9/6: FTL Kettlebell Club by @thecrazytrainer
9/7: Labor Day 9/7 - Free Reformer Pilates Class! by @kinonastudio
9/7: Women’s Walk Club by @miamirunclub
9/7: The Social- Volleyball Night by @thesocialpalmbeach
9/7: Pickleball Mondays by @theclubdelray
9/8: Yin & Yang Breathwork Experience With Veet Mano by @quantum.templ
9/9: The Blue Hour Series: A Monthly Sunset Ritual by @thecoastalbluezclub
9/9: SLS LUX Brickell Tennis Clinic by @the.heartspacecollective
9/10: Realm Reset: Community Sound Bath w/ LilyAna (Warehouse Session) by @alilykatrealm
9/10: FREE Breathwork Thursdays by @thespaceftl
9/10: New Moon Kundalini Awakening by @modernom
9/11: Après Ski with AIRLAB + Italica by @jackedrabbitapp
9/11: Pamper Party | Skincare and wellness experience by @sipand.shine

#explore #explorepage #socialfitness #thingstodoinmiami
#sweatpals

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Didnt have to mention yall but I will! Appreciate you all for adding to my running journey 🫡#strava #runna #runningcommunity #browardcounty #marathon

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Almost a decade in fitness, and after being back on the coaching floor for the last few months, one thing has become pretty clear:

This is where I’m meant to be.

I love coaching. I love helping people become better versions of themselves, brick by brick. Not overnight. Not through shortcuts. Just consistently putting in the work and watching what happens over time.

I’m also the guy behind the programming. Probably one of my favorite parts of what I do. I genuinely enjoy geeking out over it. Building workouts with purpose, backed by science, and finding ways to challenge you physically while also testing you mentally. There’s always a reason behind what we’re doing.

But more than the workouts, the programming, or what happens during that hour in the gym and run club, I care about the people.

So if I haven’t had the chance to really connect with you yet, whether it’s at the gym or through the run club, pull me aside. Come talk to me. Tell me about yourself, what you’re working toward, or just shoot the shit with me for a few minutes.

I’d genuinely love to get to know each of you.

That’s why I’m here. 🫡

📸: @raffaelgt

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I want to take a moment to recognize @coach.adrian25 and say how incredibly proud I am of the coach and leader I’ve watched him become.

Adrián took his passion and love for fitness and turned it into something much bigger than himself. Through @pinesrunningco , he has built a real community.

I’ve watch you create a movement that motivates people from every walk of life, from experienced athletes to people who may have never thought fitness or running was for them.

What makes me most proud is seeing the impact you having on others. You are not just getting people to run or work out; you are inspiring them to move, believe in themselves, connect with one another, and become part of something positive.

Now, to see your work recognized by the @cityofppines is something truly special. It shows the quality of what you have built, the consistency you have shown, and the difference you are making in this community.

Adrián, I’m proud of your growth, your leadership, and the way you continue to turn your passion into purpose. I’m thankful to have you by my side as a coach, and even more excited about what the future holds for our partnership.

This is only the beginning. Keep building, keep inspiring, and keep creating a movement. You’ve earned this recognition, and I’m proud of you.

#werunpines #cautionstrong #fitness #run #crossfit

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Thank you thank you thank you.

Thank you to my beautiful wife @jennylloret312 for supporting me day-in and day-out. She’s been my number one cheerleader in creating this community. Amor, I’m forever grateful for you.

Thank you @danielaiturres for turning our vision into a reality. Your creative genius helped mold @pinesrunningco into what it is today. PRC wouldn’t be where it is today without you.

Thank you to all my pacers, @rosie_loveser1_ @mainlyy.miranda @devyn305 @_shemar__ @ftribaldos99 @mayriale12 @samsanchez_08 . You all are the backbone of this community and represent the beautiful @cityofppines.

Thank you to @mayor_angelocastillo and @mikeforpines for recognizing and supporting our efforts in the amazing city of Pembroke Pines. May we continue to work together to build a healthier and active Pembroke Pines.

Thank you @cautiondom for ALWAYS believing in me. You’ve always been in my corner rooting for me and I’m forever grateful.

Last, thank you to my parents @chewy721 @luis1cms. I wouldn’t be the person I am today without them. God blessed me with two amazing people to help mold me. I love you both more than you’ll ever know.

Thank you to the amazing community of Pembroke Pines. Your support for this club is the reason we are here today. 🙏🏽

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We all go through the same 💩, we not go through it together🫶🏽#strava #runna #runclubs #runningpartner #browardcounty

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Pasadena Lakes | @cityofppines 📍
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🎈🏡 Join us Tomorrow Saturday at our Open House and experience this #PasadenaLakes opportunity from 12–3 PM. See you there! 🏡🎈

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#artrealestateteam #wesellsouthflorida #pembrokepines

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