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Tom Simak

@plant.paradigm

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🌱 The Plant Paradigm Podcast
🌎 Climate Change | Sustainability | Veganism
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Merry VEGAN CHRISTMAS! As always, GO VEGAN and stay VEGAN STRONG! _________________ SGT VEGAN- Combat Veteran, Registered Nurse., 33 year VEGAN. Find more about me at www.sgtvegan.com ____________________ Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life -Learn about health and nutrition from a Registered Nurse -Cook some delicious vegan food with easy –to-follow-recipes -Travel in vegan style -Smoothly transition to veganism while effectively dealing with friends and family -Read fun and thought-provoking interviews with vegans about their journeys -Work out Vegan Strong! All of this is compiled into one easy-to-read book, full of illustrations, photos, and meal ideas. Vegan Strong is meant to entertain as well as to educate, and speaks to adults of all ages and backgrounds. Welcome to Vegan Strong! ________________________________ #vegans #plantbased #plantbaseddiet #veganathlete #veganstrong veganpower workout fit combatveteran veteran thefutureisvegan veganfuture veganfoodshare vegansofig xvx veganbodybuilding healthy crueltyfree savetheplanet dairyfree veganbook govegan
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We need to keep pushing forward. This was from a podcast I did with @plant.paradigm . As always, GO VEGAN and stay VEGAN STRONG! _________________ SGT VEGAN- Combat Veteran, Registered Nurse., 33 year VEGAN. Find more about me at www.sgtvegan.com ____________________ Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life -Learn about health and nutrition from a Registered Nurse -Cook some delicious vegan food with easy –to-follow-recipes -Travel in vegan style -Smoothly transition to veganism while effectively dealing with friends and family -Read fun and thought-provoking interviews with vegans about their journeys -Work out Vegan Strong! All of this is compiled into one easy-to-read book, full of illustrations, photos, and meal ideas. Vegan Strong is meant to entertain as well as to educate, and speaks to adults of all ages and backgrounds. Welcome to Vegan Strong! ________________________________ #vegans #plantbased #plantbaseddiet #veganathlete #veganstrong veganpower workout fit combatveteran veteran thefutureisvegan veganfuture veganfoodshare vegansofig xvx veganbodybuilding healthy crueltyfree savetheplanet dairyfree veganbook govegan
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ADVICE FOR VEGANS CELEBRATING THANKSGIVING WITH NON VEGAN FAMILY! Anything you want to add? Let us know in the comments below!! As always, GO VEGAN and stay VEGAN STRONG! _________________ SGT VEGAN- Combat Veteran, Registered Nurse., 33 year VEGAN. Find more about me at www.sgtvegan.com ____________________ Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life -Learn about health and nutrition from a Registered Nurse -Cook some delicious vegan food with easy –to-follow-recipes -Travel in vegan style -Smoothly transition to veganism while effectively dealing with friends and family -Read fun and thought-provoking interviews with vegans about their journeys -Work out Vegan Strong! All of this is compiled into one easy-to-read book, full of illustrations, photos, and meal ideas. Vegan Strong is meant to entertain as well as to educate, and speaks to adults of all ages and backgrounds. Welcome to Vegan Strong! ________________________________ #vegans #plantbased #plantbaseddiet #veganathlete #veganstrong veganpower workout fit combatveteran veteran thefutureisvegan veganfuture veganfoodshare vegansofig xvx veganbodybuilding healthy crueltyfree savetheplanet dairyfree veganbook govegan
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Very stoked about how awesome @kiwifroyo VEGAN COOKIE DOUGH FROYO is!! If you are anywhere near @extondowney_ make sure to check them out!! Also, thanks to Alessia for her guest appearance!! As always, GO VEGAN and stay VEGAN STRONG! _________________ SGT VEGAN- Combat Veteran, Registered Nurse., 33 year VEGAN. Find more about me at www.sgtvegan.com ____________________ Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life -Learn about health and nutrition from a Registered Nurse -Cook some delicious vegan food with easy –to-follow-recipes -Travel in vegan style -Smoothly transition to veganism while effectively dealing with friends and family -Read fun and thought-provoking interviews with vegans about their journeys -Work out Vegan Strong! All of this is compiled into one easy-to-read book, full of illustrations, photos, and meal ideas. Vegan Strong is meant to entertain as well as to educate, and speaks to adults of all ages and backgrounds. Welcome to Vegan Strong! ________________________________ #vegans #plantbased #plantbaseddiet #veganathlete #veganstrong #veganpower #workout #fit #combatveteran #veteran #thefutureisvegan #veganfuture #veganfoodshare #vegansofig #xvx #veganbodybuilding #healthy #crueltyfree #savetheplanet #dairyfree #veganbook #govegan
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@pinkshotdogs VEGAN HOTDOG the @betterbalance_us IS AWESOME!! It both tastes great, and is a pretty good value given that it is really big!! I’m pretty impressed, @pinkshotdogs made a vegan option to celebrate! Would you try this! Let us know in the comments below! As always, GO VEGAN and stay VEGAN STRONG! _________________ SGT VEGAN- Combat Veteran, Registered Nurse., 32 year VEGAN. Find more about me at www.sgtvegan.com ____________________ Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life -Learn about health and nutrition from a Registered Nurse -Cook some delicious vegan food with easy –to-follow-recipes -Travel in vegan style -Smoothly transition to veganism while effectively dealing with friends and family -Read fun and thought-provoking interviews with vegans about their journeys -Work out Vegan Strong! All of this is compiled into one easy-to-read book, full of illustrations, photos, and meal ideas. Vegan Strong is meant to entertain as well as to educate, and speaks to adults of all ages and backgrounds. Welcome to Vegan Strong! ________________________________ #vegans #plantbased #plantbaseddiet #veganathlete #veganstrong #veganpower #workout #fit #combatveteran #veteran #thefutureisvegan #veganfuture #veganfoodshare #vegansofig #xvx #veganbodybuilding #healthy #crueltyfree #savetheplanet #dairyfree #veganbook #govegan #dairyisscary
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Throwback to the conversation I had with @plant.paradigm , go to his page for links to the full episode! As always, GO VEGAN and stay VEGAN STRONG! _________________ SGT VEGAN- Combat Veteran, Registered Nurse., 31 year VEGAN. Find more about me at www.sgtvegan.com ______________________ DEAD MEAT- The Vegan Book That Doesn’t Play Nice QUESTION: What is the book DEAD MEAT about? DEAD MEAT is science fiction horror set in the not- so- distant future that touches on themes of Animal Rights, Human Rights, and America’s flirtatways good to have an expert on your side. Let SGT Vegan (Bill Muir, RN, BSN) eliminate any fear of the unknown and set you on the path to becoming Vegan Strong! -Learn about health and nutrition from a Registered Nurse -Cook some delicious vegan food with easy –to-follow-recipes -Travel in vegan style -Smoothly transition to veganism while effectively dealing with friends and family -Read fun and thought-provoking interviews with vegans about their journeys -Work out Vegan Strong! All of this is compiled into one easy-to-read book, full of illustrations, photos, and meal ideas. Vegan Strong is meant to entertain as well as to educate, and speaks to adults of all ages and backgrounds. Welcome to Vegan Strong! __________________________________ THE ADVENTURES OF SERGEANT PIGGY is a lighthearted story about a strong, compassionate protagonist who loves to go on adventures. Whether you are looking for a book that touches on veganism for kids, green/plant-based healthy living, or just want to be entertained, you and your family will enjoy reading THE ADVENTURES OF SERGEANT PIGGY. For ages 4 and up, OUT NOW!
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A nutritious celebration of flavor and spice. We roast onion, cauliflower, chickpeas, and sweet potato to crispy perfection and combine the vegetables with a hearty mixture of Beyond Meat plant-based sausage and tender kale. We serve the dish with a scoop of our flavorful quinoa, which is rich in protein and fiber, and we top it all off with a bright, golden-hued drizzle of our tangy turmeric tahini sauce🌟
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Excerpt from @plant.paradigm podcast with @damien_mander 🌱💚 #damienmander #plantparadigm #antipoaching #wildlifeconservation #nature #veganpodcast #climatechange #climatecrisis #extinction #species #veganism #veganfortheanimals #veganfortheplanet #veganforhealth #govegan #animalliberation #meatfree #dairyfree #akashinga
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Whether you're commuting to work, doing the groceries or cleaning the house, we all love a good podcast to entertain and inspire! Here are 3 vegan podcasts you are sure to love! 🌱💚 01 - @akyndlife - Host, Elisha Atchison is passionate about using her voice for the animals and empowering people to live a fulfilling vegan lifestyle. Hear from amazing guests who choose to live a kynd life - be inspired by their journey to veganism and how they spread the vegan message. 02 - @plant.paradigm - Host, Tom Simak interview leaders in a whole host of different fields so that we can all learn how to create a sustainable and wholesome life. 03 - The Animal Liberation Hour - This podcast is a project of @animalactivismmentorship and seeks insight from animal rights and liberation activists around the world so that we can think, reflect, learn and be inspired. What other vegan podcasts do you love? Let us know in the comments! #VeganAustralia #Podcast #Vegan #Inspire #Educate #Veganism #AnimalRights #AnimalLiberation #PlantPower #GoVegan
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When you are a @vegansoflosangeles_ you should definitely check out @hugosrestaurants ! My favorite thing on the menu is the VEGAN FRENCH TOAST, but they also have other delicious VEGAN options like the VEGAN RUBEN! Question of the day: anyone else besides me and @veganblkmtlchef like @officialskinnypuppy ? I’ve liked them and @nineinchnails since the @90s.history , and might go see them for this upcoming tour. How about you? As always, GO VEGAN and stay VEGAN STRONG! _________________ SGT VEGAN- Combat Veteran, Registered Nurse., 30 year VEGAN. Find more about me at www.sgtvegan.com ______________________ DEAD MEAT is my new VEGAN SCI-FI HORROR NOVEL set in the not- so- distant future that touches on themes of Animal Rights, Human Rights, and America’s flirtations with fascism. Available NOW on AMAZON! ____________________ Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life -Learn about health and nutrition from a Registered Nurse -Cook some delicious vegan food with easy –to-follow-recipes -Travel in vegan style -Smoothly transition to veganism while effectively dealing with friends and family -Read fun and thought-provoking interviews with vegans about their journeys -Work out Vegan Strong! All of this is compiled into one easy-to-read book, full of illustrations, photos, and meal ideas. Vegan Strong is meant to entertain as well as to educate, and speaks to adults of all ages and backgrounds. Welcome to Vegan Strong! ________________________________ THE ADVENTURES OF SERGEANT PIGGY is a lighthearted story about a strong, compassionate protagonist who loves to go on adventures. Whether you are looking for a book that touches on veganism for kids, green/plant-based healthy living, or just want to be entertained, you and your family will enjoy reading THE ADVENTURES OF SERGEANT PIGGY. For ages 4 and up, OUT NOW!
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Throwback Thursday to a picture I got to be in with some VEGAN LEGENDS! @naomialiciahallum from @genv_eng @bobbysud and @shaunmonson As always, GO VEGAN and stay VEGAN STRONG! _________________ SGT VEGAN- Combat Veteran, Registered Nurse., 30 year VEGAN. Find more about me at www.sgtvegan.com ______________________ DEAD MEAT is my new VEGAN SCI-FI HORROR NOVEL set in the not- so- distant future that touches on themes of Animal Rights, Human Rights, and America’s flirtations with fascism. Available NOW on AMAZON! ____________________ Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life -Learn about health and nutrition from a Registered Nurse -Cook some delicious vegan food with easy –to-follow-recipes -Travel in vegan style -Smoothly transition to veganism while effectively dealing with friends and family -Read fun and thought-provoking interviews with vegans about their journeys -Work out Vegan Strong! All of this is compiled into one easy-to-read book, full of illustrations, photos, and meal ideas. Vegan Strong is meant to entertain as well as to educate, and speaks to adults of all ages and backgrounds. Welcome to Vegan Strong! ________________________________ THE ADVENTURES OF SERGEANT PIGGY is a lighthearted story about a strong, compassionate protagonist who loves to go on adventures. Whether you are looking for a book that touches on veganism for kids, green/plant-based healthy living, or just want to be entertained, you and your family will enjoy reading THE ADVENTURES OF SERGEANT PIGGY. For ages 4 and up, OUT NOW!
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HAPPY MONDAY EVERYONE! This is from my appearance on the @plant.paradigm podcast last year. Make sure to check out the podcast, lots of great guests like the @veganolympian Dotsie Bausch! As always, GO VEGAN and stay VEGAN STRONG! _________________ SGT VEGAN- Combat Veteran, Registered Nurse., 30 year VEGAN. Find more about me at www.sgtvegan.com ______________________ DEAD MEAT is my new VEGAN SCI-FI HORROR NOVEL set in the not- so- distant future that touches on themes of Animal Rights, Human Rights, and America’s flirtations with fascism. Available NOW on AMAZON! ____________________ Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life -Learn about health and nutrition from a Registered Nurse -Cook some delicious vegan food with easy –to-follow-recipes -Travel in vegan style -Smoothly transition to veganism while effectively dealing with friends and family -Read fun and thought-provoking interviews with vegans about their journeys -Work out Vegan Strong! All of this is compiled into one easy-to-read book, full of illustrations, photos, and meal ideas. Vegan Strong is meant to entertain as well as to educate, and speaks to adults of all ages and backgrounds. Welcome to Vegan Strong! ________________________________ THE ADVENTURES OF SERGEANT PIGGY is a lighthearted story about a strong, compassionate protagonist who loves to go on adventures. Whether you are looking for a book that touches on veganism for kids, green/plant-based healthy living, or just want to be entertained, you and your family will enjoy reading THE ADVENTURES OF SERGEANT PIGGY. For ages 4 and up, OUT NOW!
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