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Us waiting for tomorrowโ€™s Bay to Lake Relay ๐Ÿ˜˜

#run #fitness #baytolake #
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Marathon #20, SF Marathon #8: 3:12:42.

๐Ÿฅ‡ 1st in age group ๐Ÿ‘ด: I'm usually Top 10-ish at SF. At smaller, local races, I'm 2nd A LOT, which is fine. I started running rather late in life, and it's not like I ran track or XC in high school. But for one fleeting moment, it's nice to be the top Middle-Aged Asian Male (MAAM). ๐Ÿ‘ฒ

๐Ÿ“ธ Thanks to @milesperdonut .๐Ÿ™

#thesanfranciscomarathon #sanfranciscomarathon #thesfmarathon

๐Ÿ“ท Thanks to @quentinwolfefilms and the energy from the @midnightrunnerssf cheer tunnel.

๐Ÿšข sub-Titanic: I had been inching closer over the years, but I finally ducked under the damn 3:14 movie running time at the hometown race. It's my version of beating Oprah. @kimeehowley , is this where I tell you I'm not sure if I've seen the film in its entirety? ๐Ÿ˜Š

๐Ÿ’„ See how the Chappell inspo wore off throughout the day after a hasty 4am application.

๐Ÿ“ท Thanks to @auddesign

๐ŸŽช This concludes another @run365sf training cycle where the tent is like the high school graduation parking lot that no one wants to leave. My Top 10 season highlights:

๐Ÿ“ท @milesperdonut

๐Ÿ”จ Paul has a solid training cycle leading to a PR.

๐Ÿฅน Grace says she just wants to be a happy runner, but I'm also happy she can have a course PR.

๐Ÿฆ„ I can't wait to see how Damon follows up a massive course PR, especially next year in Boston.

๐Ÿฅฒ The third time was the charm for Liz getting to the start line.

๐Ÿ–ผ Patience pays off for Rob who gets the PR he long was capable of.

๐Ÿ•‘ Victoria outruns the 2-hour pace group for a well-deserved PR.

๐Ÿ‘ After running the Half with his previously, Jan has a solid debut in the Full.

๐ŸŽ‚ Michelle celebrates her belated birthday with a huge course PR.

๐Ÿค I appreciated Clem joining the pacing team allowing us to bookend our pace groups.

๐Ÿฅณ Dibya can ramp it up from the start and still celebrate with cheer squads in the last mile.
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Happy Medal Monday ๐Ÿ… and congrats to all SF Marathon Finishers๐ŸŽ‰ Whether you were running or cheering, you guys helped make this @thesfmarathon weekend specialโœจ The race hype might be winding down, but we have 2 incredible events to keep the summer vibes high!

๐Ÿ—“๏ธ Wednesday 7/29, 6:30PM
๐Ÿƒโ€โ™‚๏ธ New Neighborhood 5K Bootcamp Run w/ Music ๏ฟผ
๐ŸŽ’ Bag Drop at Kezar Pub โ€“ 6:25PM
๐Ÿ“ Kezar Stadium West Entrance

๐Ÿ—“๏ธ Sunday 8/2, 9:00AM
๐Ÿ›Ÿ Russian River Floating
๐Ÿš— Check Heylo for carpool details and packing list

๐ŸŒŽ @midnightrunners | Never Just Running
๐Ÿ”— All events and details on @heylo_co (link in bio)
๐Ÿ“ธ: @quentinwolfefilms
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