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Richard Castro

@plumcatrickk

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SRT😈

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Sun was shining and deadlifts went smooth today.
♤
#deadlift #fyp #reels #explore #fitness

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Slow and steady 🫡
♤
#Strongman #fyp #reels #explore #fitness

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2 quick holds and 705 for the first time at 244 bw
🫡 🇲🇽
#orgullo #fyp #reels #explore #fitness

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Some Singles from Monday
♤
#Strongman #fyp #reels #explore #fitness

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More bag work after deads

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Id much rather pull from any height than the floor 😂
♤
#deadlifts #fyp #reels #explore #fitness

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Lil sandbags after block pulls. 225 moves easier every time I get it out 🤝🏾💪🏾
♤
#fitness #fyp #reels #explore #motivation

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Blocks pulls 😉🕺🏽
♤
#deadlift #fyp #explore #reels #fitness

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Had to do 6 because I forgot a rep on the set before this one 🫡
♤
#Strongman #fyp #reels #explore #motivation

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Log went good monday. About time i start the road towards something heavy 🙏🏾🫡
#fitness #fyp #reels #explore #strongman

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Some frame deadlifts to cap off the week 🕺🏽
♤
#deadlift #fyp #reels #explore #fitness

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Top sets from Thursday 🙌🏽
♤
#fitness #fyp #reels #explore #Strongman

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