Instagram story viewer> @pockitfuel> Tagged

POCK-IT FUEL

@pockitfuel

23.8K

followers

379

following

Add some fun to the fuel with our homemade pocket friendly recipes. 🧇

POSTS STORIES REELS TAGGED

Third place for Jil at yesterdays World Series Race in Leuven! 🥉🇧🇪✨

699

5

Carb Maxing🍬

My go to mid ride snack, Rock Road Rice Krispie Treats!

If you’ve had enough of gels after a long year of racing, these are a perfect replacement for some long winter miles

Ingredients:
200g Rice Krispies
300g Marshmallows
50g Mini Marshmallows
75g Chocolate Chips
5 Hobnob Biscuits
50g Coconut Oil

Macro:
35g Carbs
2.4g Protein
6.4g Fat

#cycling #cyclingtraining #cyclingnutrition #athletenutrition #ricekrispytreats

1k

17

July… what a month ☀️ (Melissa’s POV 🫶)

officially getting my hands on a Dublin marathon ticket 😎🤌

means lots of runningggg

joining @esmee_ldn for @thenations5k

chef era?

this and your kindle >

in my element 🙂‍↔️

heatwave = excuse for ice cream 🍨

more runs

followed by this 😮‍💨

Ireland in the sun ✨

yum yum yum

how cute!!

smashing this @endorphinsrunning plan ngl

cliffs of moher 🌊

wish that coffee cup was reusable tbh, didn’t wanna throw it out

baking era too apparently

wholesome weekends

photoboothmaxxing

@feelreformed DC: MELISSATULLY

long run success 🏃🏻‍♀️‍➡️

.
.
.

#monthlydump #marathontraining #staycation #running

3

2

32

2

Moments from July 🥰

224

5

June dump🩷

Vianden🇱🇺🏰

Ice ice baby🥰

Nomnomnom😋

Dirty bikey 🫪

🩷💜

Happy girl

Happier girl🍦

New kit for Beautje means new view for me😜

New bike day🤪

heng heng🇱🇺

99

4

Working… but make it Sierra Nevada 🏔️ insane views, thin air, and rides that humble you real quick 🚴‍♂️
somehow, we’re still smiling.

Rocking on my @ventuscycling kit 🧡

#SierraNevada #WorkLifeBalance #MountainLife #cyclingportugal

81

6

Some quality time spent with my grandparents in Austria 🇦🇹, while preparing for the next races🏔️

308

3

Ricecake with Nutella 😁
Weekend - Bike - Fuel 😁

#cycling #bike #fun #carbs

5

0

11

0

April 📈📉

Should I start vlogging again?

134

4

April 🚲🍃🌼
-
-
@prozisfrance @prozis
#spring #april #bikelife

3

2