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​Lifting for Mom: How Etienne El Chaer Turned Grief into Glory

Etienne El Chaer is a twenty-six-year-old powerlifting world champion and coach. 

Despite his mother passing away just fifteen days prior to the Sheffield tournament, he courageously competed while dedicating his lifts to her. 

During the competition, Etienne broke a decade-old record, and now aims to deadlift 500 kilograms.

This episode is brought to you by BetArabia and Popeye’s Supplements, partners in success and proud supporters of Lebanese athletes.

رفع الأثقال لأجل أمه: كيف حول إتيان الشاعر الحزن إلى مجد

​إتيان الشاعر هو بطل عالم في رياضة القوة البدنية (Powerlifting) ومدرب يبلغ من العمر ستة وعشرين عاماً. 

ورغم وفاة والدته قبل15 يوماً فقط من بطولة “شيفيلد”، إلا أنه تنافس بشجاعة مهدياً رفعاته لروحها. 

وخلال البطولة، حطم إتيان رقماً قياسياً صامداً منذ عقد من الزمن، ويسعى الآن لرفع 500 كيلوغرام في رفعة الميتة (Deadlift).

هذه الحلقة تأتيكم برعاية “Betarabia” و”Popeye’s Supplements” ، شركاء النجاح والداعمون للرياضيين، والملتزمون بتوفير كل ما يعزّز مسيرتهم نحو التميّز والإنجاز.

@betarabia_lb @popeyessupplementslb
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The ultimate dream is reaching F1

Christopher Feghali: Money is the most important factor in my career. If we are unable to secure the proper funding, we will not be able to reach Formula 1.

This episode is brought to you by BetArabia and Popeye’s Supplements, partners in success and proud supporters of Lebanese athletes.

الحلم الأكبر هو الوصول إلى الفورمولا 1

كريستوفر فغالي: المال هو العامل الأهم في مسيرتي فإذا لم نتمكّن من تأمين التمويل المناسب، فلن نتمكّن من الوصول إلى سباقات الفورمولا 1

هذه الحلقة تأتيكم برعاية “Betarabia” و”Popeye’s Supplements”، شركاء النجاح والداعمون للرياضيين، والملتزمون بتوفير كل ما يعزّز مسيرتهم نحو التميّز والإنجاز.

@betarabia_lb @popeyessupplementslb
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Taha Assaad, World Champion in Men’s Physique and Drifting Champion

“There were foreign competitors with their sights set on Taha Assaad”

“My advice is to never give up no one is better than anyone else we can all make it God has given all of us a mind and good health we just need to know how to use them, and we’ll definitely make it”

This episode is brought to you by BetArabia, Popeye’s Supplements, and Sportciety, partners in success and proud supporters of Lebanese athletes.

طه الأسعد، بطل عالمي في لعبة كمال الأجسام وبطل الدرفت

“كان في عالم جاية من برا لبنان وحاطة براسها طه أسعد”

“نصيحتي هي إنّه ما تستسلم أبداً ما حدا أحسن من حدا كلنا فينا نوصل و كلنا الله عطانا عقل وعطانا صحة بدنا نعرف كيف نستعملها، وأكيد منوصل”

هذه الحلقة تأتيكم برعاية “Betarabia” و”Popeye’s Supplements” و”Sportciety”، شركاء النجاح والداعمون للرياضيين، والملتزمون بتوفير كل ما يعزّز مسيرتهم نحو التميّز والإنجاز.

@popeyessupplementslb @sportcietyapp @betarabia_lb
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The rounds you don’t see. 🥊
Endless rounds of repetition and discipline.
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Discipline equals freedom.
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#power #mind #over #body #unbreakable #mindset #nevergiveup #neverquit #neverbackdown #keepgoing #keeppushing #keepmoving #keepsupporting #lebanon #beirut #powerlifting #strong #willpower #dream #big #achieve #bigger #live #love #lift #heavy #weights #theunbreakablevstheworld 
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I AM THE UNBREAKABLE AND I AM THE ONE AMD ONLY
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What a two-year journey in CrossFit ❤️From failed lifts to small wins that turned into big progress, this sport taught me to fight every second, push past limits, and never give up. Huge thanks to my coach @mervegokcil , my supplement sponsor @popeyessupplementslb ,my Performance nutritionist @fixyourplates and my home @barrlive for the endless support 🙏🏻❤️Excited for what’s next, working harder than ever 💪🔥 #crossfitgirls #crossfitlove #fitnessjourney #fitgirl
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Entering my first OPEN year, I had no expectations for this year’s world championships.
As some of you know, I’ve been struggling with an eating disorder, body dysmorphia, and depression. Given my personal challenges, my goals for this year’s competition shifted. 
This competition was about embracing the experience and finding pride in my progress.

So here comes the meet recap you have all been eagerly anticipating:

Squats : 
152.5⚪️⚪️⚪️
157.5⚪️⚪️⚪️
162.5⚪️⚪️⚪️

Bench :
102.5⚪️⚪️⚪️
105⚪️⚪️⚪️
107.5🔴🔴🔴 (Bar rolled)

Deadlift :
177.5⚪️⚪️⚪️
185⚪️⚪️⚪️
190🔴🔴🔴 (Bar slipped after lockout)

452.5kgs total (+7.5kgs PR) @56.7kgs BW

All thanks to my brother and coach @jadalmaleh Words are failing to express the depth of my gratitude for your unwavering support, guidance and belief in me.
Your commitment to our growth and development has profoundly impacted my life, both on and off the field.

Grateful doesn’t even begin to describe it…
Couldn’t ask for a better handler @the_unbreakable_ 
Thank you for being my rock, my inspiration and my support system.
Thank you for helping me navigate the ups and downs and for always celebrating my achievements.

Biggest thanks to my main sponsor @wolfofbey @beycommerce , for supporting my journey and making my world championship appearance possible!

Special thanks to the Lebanese Powerlifting Federation and our president @hassenen.1 for giving us the opportunity to represent our beloved country 🇱🇧

I would also like to thank:

@anaboliclab.lb for helping me power my performance with great nutrition

@physiomend.lb @louiazar for being instrumental in my recovery and keeping me feeling my best

@popeyessupplementslb for keeping me fueled and recharged

Last but not least, thank you all for your constant and unconditional support!
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Workouts fueled by only the finest @popeyessupplementslb 🥤

Use code Lourdy10 for dollars off your next stack
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