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Official PRD College Office 🔥 Advisors on the ground with you, for you @prdbaseballacademy

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LAST WEEK TO SIGN UP - Link in bio ‼️

What goes into the winter:
• Throwing ramp-up, velocity training and bullpens, with TrackMan
• Swing development, exit velocity, bat speed and power, with TrackMan
• Arm strength, recovery and injury prevention
• Strength training, power and explosiveness
• Speed, agility, mobility and movement
• PRD Training App + ArmCare App included

No shortcuts. The players who show up in the spring throwing harder, hitting it farther and moving better put in the work from November to February.

Mon / Wed / Thu, 830PM to 10PM
Nov 2 – Feb 25
749 Hope Road, Eatontown

Limited spots. DM us Interested In Training or call 732-236-5018 to reserve yours.

#GhostLab #GhostTraining #HighSchoolBaseball #OffSeason #BaseballTraining

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Big Game @cooperjones_02 Sitting 91–92 with 8ks sending @ghostnatl to the round of 16 at the 18u 2026 PG WWBA WORLD CHAMPIONSHIP @pg_tourney @perfectgameusa

Homegrown.

Coop and the Jones family have trusted Ghost since he was 10, and I’ve had the pleasure of coaching both him and his brother through those years.

He’s trusted the process and put in the work year after year, with his family backing him every step of the way. Surround yourself with the right people, keep showing up, and give the work time to pay off. Good things happen to good people.

#YearsInTheMaking #JustGettingStarted #CultureWins #FamilyTies #WhereYouPlayMatters WhereYouTrainMatters

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REMOTE DEVELOPMENT
Individualized throwing programs, video + drill review, weekly Zoom coaching, and direct feedback.

GHOST COLLEGE ADVISING
Personal school targeting, recruiting strategy, and ongoing guidance to help you find the right college fit.

Choose either option or combine both.

I’m taking just 10 athletes for the next year so each player gets personal attention and consistent communication.

Text 732-236-5018 to get started.

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Congrats to '28 C Nathan Garcia on his commitment to USC. Another @ghostnatl dude off the board, who's next❓

#culturewins #anotherone #prd @sctrojans_baseball

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2027 GHOST AC TRYOUTS

This is for players looking for serious development, strong competition, national opportunities, and a program with a proven track record of preparing athletes for the next level.

13U–17U TRYOUTS
Thursday, October 22 at 6:00 PM
Wednesday, October 28 at 6:00 PM

10U–12U TRYOUTS
Tuesday, October 20 at 6:00 PM
Monday, October 26 at 6:00 PM

📍 Ghost Lab AC
2606 Fire Road
Egg Harbor Township, NJ

Tryout details and registration are available through LeagueApps.

Come ready to compete.

#GhostAC #GhostBaseball #CultureWins

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Congratulations to a long time East Coast Ghost Athlete Colin Wallace on his commitment to play baseball at Stevens Institute of Technology🔥🔥

Colin is a legit 2 way athlete with a ton of potential on the mound and behind the plate💪🏻he is also the definition of a true competitor 👻

We are excited to see Colin dominate at the next level👀

Congratulations! @colinwallace04

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Get Better this Off- Season

10 years of proven results. More than 250 college commitments. Drafted players. Thousands of hours spent developing athletes at every level.

There’s a reason we get the results we get—we don’t leave development to question.

Ghost Lab High School Testing Day gives us a complete picture of each athlete through:

• Force plate testing
• Grip strength
• Shoulder strength testing
• Full movement assessment
• Sprint testing
• Pitching and hitting video breakdowns

We use that information to identify what each athlete does well, where limitations exist, and what needs to become the priority in training.

One roof. One complete training system.

Throwing. Hitting. Strength. Speed. Movement. Arm care. Everything works together through one plan built around the athlete.

Don’t guess. Know what to train.

Testing is FREE for Ghost Lab High School Members and $199 for non-members.

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🚨COMMITMENT ANNOUNCEMENT🚨

Congratulations to ‘27 OF/RHP Devin Pollock on his commitment to High Point University‼️Devin is a tall & physical 6’0 190 lb elite two way player that can drive the ball with power to all parts of the field. On the mound he works a two pitch mix (FB,SL) with legit ability to spin the baseball.

Congrats and best of luck @devin_pollock42

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🚨COMMITMENT ANNOUNCEMENT🚨

A HUGE congratulations to ‘27 RHP John Luca Gallina on his commitment to Manhattan University. The hard work JL has put in everyday on and off the field has earned him this opportunity to compete at the next level.

FB sits in the upper 80s topping out at 91 MPH. Spins a nasty SL in the mid 70s with late break inducing tons of swing & miss.

Best of Luck JL‼️

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🚨COMMITMENT ANNOUNCEMENT🚨

Congratulations to ‘27 RHP Lucas Collins on his commitment to Liberty University‼️Lights out arm that will make an impact early. FB sits in the low 90s topping up at 93 MPH. Mixes in a CT in the mid 80s and a nasty sweeping SL in the high 70s keeping hitters off balance and guessing.

Best of luck Lucas!

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GHOST LAB HIGH SCHOOL OFF-SEASON MEMBERSHIP
📍 Ghost Lab Eatontown
📍 Ghost Lab Egg Harbor

A daily after-school training environment built around structured development in pitching, hitting, strength and athletic performance.

📅 November 2–February 25
🗓 Monday–Friday
⏰ 2:30–5:30 PM

Membership includes:

• TrackMan bullpens and pitching feedback
• Velocity development, arm care and movement
• Individual development plans
• HitTrax and exit-velocity tracking
• Hack Attack machine work
• Bat speed, power and approach training
• Strength, speed, agility and mobility
• Injury prevention and durability training
• PRD Training App
• Arm Care App

25+ PRO PLAYERS
250+ COLLEGE COMMITS
100+ 90 MPH ARMS

Limited spots available.

🔗 Link in bio to register

TRAIN DIFFERENT. BE DIFFERENT.

#baseball #develop #pitching #hitting

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🚨COMMITMENT ANNOUNCEMENT🚨

A HUGE Congratulations to ‘27 RHP Brady Dill on his recent commitment to PSU Abington‼️ Brady’s hard work on and off the field have earned him this phenomenal opportunity to compete at the next level. 4 pitch mix featuring FB, CT, SL, CH for strikes in any count.

Keep working hard and good luck @bradydill.22

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