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Precise BJJ🥋

@precisebjj

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Owner @jayjitsu22 138 West Pleasant Ave, Unit A, Maywood, NJ 07607
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🥋💪 Kids Advanced Competition BJJ Strength & Conditioning! Tuesdays at Precise BJJ in Maywood! We’re helping our young competitors build strength, endurance, explosiveness, and mobility through fun, challenging workouts designed to improve performance on the mats! 💪 Get stronger, move better, and compete with confidence! 📍 Precise BJJ | Maywood, NJ 📅 Every Tuesday #PreciseBJJ #KidsBJJ #StrengthAndConditioning #BJJCompetition #YouthFitness
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Our Next Tournament is here! 🏆 JERSEY OPEN - Fall 2026 Sunday, November 8 RIDGEFIELD PARK, NJ We are happy to be collaborating with PRECISE Jiu Jitsu and JRI to bring to you an exciting event with high level matches! 🥋 - Gi & No-Gi Divisions 🔥 - Featured Superfights 🏆 - Kids • Teens • Adults 🤝 - All Teams Welcome Whether you’re stepping on the competition mat for the first time or looking to test yourself against some of the best in the area, JERSEY OPEN is designed to bring the Jiu-Jitsu community together! Register on SMOOTHCOMP.COM Register ASAP! Late Registration starts Oct. 27 #jerseyopen #jiujitsu #newjersey #bjjcompetition #bergencounty
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Balance training doesn’t have to be boring! 🎾💪 One leg, two balls, and a little teamwork. This drill challenges balance, coordination, reaction time, core stability, and focus while keeping training fun. 📩 DM us for 1-on-1, couples, or group training. ▶️ Check out the full video on YouTube @MoveWellNJ!
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Great day Saturday watching everyone compete. Had a few first timers come in and crush it, taking home gold. Love this team!! #bjj #jiujitsu #team
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ou went out there and tested yourself. You were nervous. You were shaking. You were hurting. You couldn’t breathe. You even doubted yourself at times. Hell, you had ME nervous! 😂 But deep down, I knew you were going to do exactly what you told me you would do — WIN. Going out there at your age and testing yourself against women half your age isn’t something the average woman would do. But you did it. You kept your cool, listened, and executed what you’ve been training. You didn’t let anyone score a single point on you, racked up 18 points total, and beat one of your opponents 10-0. That’s pretty damn impressive if you ask me. I’m super proud of the work you’ve put in these last couple of weeks and how dedicated you were to preparing for these matches. It showed. You made me proud as your coach, but even more proud to be your life partner. Knowing that no matter how nervous, tired, or uncomfortable you are, you’re going to keep fighting until the end says a lot about the woman you are. I love you, and I’m so happy for you. ❤️ And even if you never compete again, nobody can ever take this away from you. My wife stepped on those mats, tested herself, and walked away UNDEFEATED. 4-0. ZERO POINTS SCORED AGAINST HER. 🥋🔥 My wife is undefeated… and yeah, I’m gonna keep saying it. 😂❤️ Proud of you, babe.
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SUMMER 2026 | Kids ROLLSTAR Rumbles 🏆 Thank you to all the competitors and teams who joined us for our Summer 2026 Kids ROLLSTAR Rumbles! Every kid who stepped onto the mats did an amazing job! Great effort, sportsmanship, and hard work shown throughout the event. A big thank you to all the parents and coaches who helped prepare the kids, supported them, and brought them out to compete. Events like this are about more than winning - they’re about giving our young athletes the opportunity to challenge themselves, gain experience, and grow! Great work! 🫡 NEXT UP: 🍂 FALL 2026 | Kids ROLLSTAR Rumbles 📅 Sunday, November 8 📷 @idj.photography
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🥋🏆 First Jiu-Jitsu win! ❤️ I’m so proud of you, Rai! You got it! 💪🔥 You worked hard, stayed strong, and you absolutely deserve this win. This is just the beginning of your journey, champ! 🥇❤️ Keep believing in yourself and never give up. So proud of you! 🥋💙 #jiujitsu #champ
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Strong feet and mobile ankles are the foundation for better movement. Taking a few minutes to improve mobility can help with balance, stability, and everyday activities whether you’re working out, playing sports, or just staying active. Give these exercises a try and keep your body moving well. 👣 Follow us on YouTube @MoveWellNJ for full video.
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Movewell mobility classes early bird special. Every Friday Morning lead by coach Hank the Tank @hema_hank #Mobility #Movewell
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Less pain. More strength. Real confidence. MoveWell is here to help your community move better anywhere, anytime.The better you feel, the more productive you can be. Join us for our weekly MoveWell Mobility Class and start your day feeling stronger, looser, and more energized. This class is designed to improve flexibility, joint health, balance, posture, and overall movement quality. Whether you’re an athlete, martial artist, busy parent, or simply looking to move and feel better, this class is for you. 📅 Fridays 🕕 6:15 AM – 7:00 AM 📍 Precise Brazilian Jiu-Jitsu 💲 General Admission: $20 💲 Precise BJJ Parents: $15
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Friday morning Mobility Class focused on improving flexibility, movement, strength, and overall body wellness. This class is beginner-friendly and open to all fitness levels. Great for reducing stiffness, improving recovery, and helping you feel better moving throughout the day. Resumes May 29th 6:15am lead by Coach Hank
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He’s back. And he’s coming with unfinished business. 🔥 Returning to the OFF cage, @precisebjj @thesteelknight_official Christopher Carillo takes on @lj.simplot out of @droogsmma in a lightweight matchup that could turn into an all-out war. Christopher looks to return looking sharper, more dangerous, and ready to prove he’s meant to be here! LJ steps in representing Droogs MMA with the hunger and toughness to spoil the comeback story. What’s going to happen?!?!? At lightweight, the pace is relentless and the margin for error disappears fast. Every exchange matters. Every second counts. 📍 DoubleTree by Hilton – Cherry Hill, NJ 🚪 Doors Open: 5:30 PM 🥊 Fights Start: 7:30 PM Tickets are live now on the website. All bouts are subject to change and require approval from the State. #OFF2 #OnlyFightsFederation #LightweightBout #MMA #FightNight
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