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Dr Prem Ojha

@premojha69

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Director | SarvPrem | Ex CEO Telecom-Broadband | Advisory Board Member | Mentor | Healer | Spiritual Seeker | Wellness Coach | Marathoner & Cyclist

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Why choose between lifting heavy and running fast? Do both #runnersofinstagram #runner #hybridathletes #fitnessjourney #fitnessmotivation

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Happy Birthday @aradhnaojha mam 🎂🥳 God Bless You.

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Wishing Aradhana Ojha Ma’am a Very Happy Birthday! 🚴‍♀️🎂✨
Chandigarh (U.T.) Randonneurs Club (CRC) extends its warmest wishes to Aradhana Ojha Ma’am on her birthday!
From inspiring minds as a former School Principal to spreading love, hope, and change heading the NGO SARVPREM, she is a true inspiration. A passionate cyclist pedaling for a healthier tomorrow and an enthusiastic runner growing stronger, fitter, and happier every day!
Wishing you a wonderful day filled with love, laughter, and happiness. Keep inspiring always! Stay happy, stay healthy, stay you. 🌸🚴‍♀️🎉
#HappyBirthday #CyclistLife #ChandigarhCycling #WomenWhoRide #KeepInspiring

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Birthday Celebration @aradhnaojha 🎉 🎉🎉🥳🥳🎁🎁🎊

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Birthday Celebrations of Aradhana Ma’am 🎉🎂💐

#birthday #reels #trending #viral #chandigarh

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❤️ Happy Birthday, Aradhana! ❤️

To my best friend, my constant companion, and my partner in almost everything life has to offer! 🥰

From social work to cycling, from fitness challenges to travel adventures, and from meaningful moments to crazy laughter, there is hardly anything that feels complete without you by my side. You are so much more than a friend — you are a companion in purpose, a partner in adventure, and a beautiful soul who makes every journey more memorable.

I am truly blessed to have you in my life, someone with whom I can share my passion for making a difference, my love for exploring the world, and my enthusiasm for living life to the fullest. Together, we don't just make memories; we create experiences that make life richer and more beautiful. ❤️

May your life always be filled with good health, boundless energy, exciting adventures, endless happiness, and the love you so generously give to everyone around you. May we continue cycling through life together, travelling to new places, chasing fitness goals, serving society, and collecting countless beautiful memories along the way!

Happy Birthday to my forever partner-in-crime, my bestie, and my fellow traveller in this beautiful journey called life! 💕🚴‍♀️🌍

Love you loads, Aradhana! Here's to many more years of friendship, fun, fitness, travel, and making a difference together! 🥂❤️#birthday #birthdaygirl👑birthday #bestfriendsforever❤️ #buddy

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🏃‍♂️🔥 5K DONE. MINDSET STRONGER.

Today’s Tiramisu Run — Run For A Cause was more than just completing 5 kilometres. It was about showing up, pushing my limits, embracing the journey, and celebrating every step towards becoming a better version of myself.

And the sweetest part? A little extra motivation waiting at the finish line! 🍰❤️

5K completed. Goals in progress. No stopping, just growing!

Because champions aren’t made in a single race — they’re built one run, one challenge, and one finish line at a time. 🏅

#5KRun #TiramisuRun #RunForACause #OyeRunner #oyerunner

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Vedanta Delhi Half Marathon 2026 Race Day

#viral #reels #trending #vdhm2026 #marathon @delhihalfmarathon

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Victory of Good Over Evil! Happy Dussehra & Vijayadashami 🏹✨🔥
May the divine blessings of Lord Rama illuminate your life with peace, happiness, and timeless prosperity. As the effigies burn and the skies light up, let us celebrate the eternal victory of truth, courage, and righteousness over all darkness.
Wishing you and your family a joyous and blessed Vijayadashami from Lovetoknowindia.com! 🪔✨
Drop a ‘जय श्री राम’ in the comments to welcome positivity into your home! 🙏👇

#HappyDussehra #Vijayadashami #DussehraVibes #JaiShreeRam #DussehraCelebration

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100 Rides Done: The Road So Far! 🚴‍♂️⛰️⚡
Description
100 rides, 221+ hours in the saddle, and over 4,500 kilometers of chasing early mornings, steep climbs, and open tarmac.
Every single climb and every headwind was worth the view at the top. The year isn’t over yet, but hitting 14,710 meters of elevation gain is a reminder that consistency always pays off.
Here’s to the next chapter on two wheels—stronger legs, higher climbs, and bigger milestones ahead! 🚴💨
Drop your current YTD mileage or cycling goals in the comments below! 👇
#CyclingLife #RoadCycling #StravaIndia #CyclingGoals #CyclistLife

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Sarvprem foundation 60 km walk for humanity in the month of October
What a wonderful response .
By the end of month
Top three winners will get trophies
Those completing 300 km of walk will get medals
All the participants will get a certificate of participation
Come forward and continue with your fitness journey #sarvprem #ﬁtnessjourney #Walk60ForHumanity #walking

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🚶‍♀️🔥 HALF THE MONTH DOWN. LET’S KEEP THE MOMENTUM UP!

Our Sarvprem Foundation 60 KM Walk for Humanity challenge continues this October! 💛

Whether you’ve walked 5 km, 30 km or already crossed 60—every step deserves a cheer. And if you haven’t started, today can be your Day 1! 🙌

Let’s turn this post into our progress wall: 👟 Comment with your kilometres so far. 🤝

Tag a friend to join you. 📸

Share a walking photo in your Story and use #Walk60ForHumanity.

Walk for your health. Walk with your family. Walk to bring hope to someone else.

Want to join or support the fundraiser? DM us or whatsapp YES to 9877012444 or 9779125763 to join.

Let’s finish October together! 💪

Every Step. Someone’s Hope. ❤️

Comment with pictures and also tell how many kms you have walked till.nie in Oct

#SarvpremFoundation #Walk60ForHumanity #60KMChallenge #EveryStepCounts WalkForACause

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