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They say MMA fighters can't box, but DON'T put UFC Fighter Joaquin Buckley in that category, because he goes to STL BOXING ACADEMY AND WE BOX HERE! 🥊

We don't just box with our hands either, footwork stays on point. Don't believe us, check out his last win and watch the angles and lateral movement! His recent win has moved him up to a RANKED FIGHTER. 💰

You can't get better by JUST hitting bags and sparring, you need a teacher. Book a sessions and learn something. 📚

📚 Gym: @stlboxingacademy
🔥 Coach: @redgee314
🥊 Fighter: @newmansa94
📽️ Video: @viewzcreative

#stlboxingacademy #boxing #stlouis #boxinggym #boxingtraining #boxingworkout #boxingtips #joaquinbuckley #ufcfighter #ufcgym #boxeo #ryangarcia #devinhaney #boxingheads #boxingscience #boxingdrills #mittwork #padwork #footwork #boxingnews #boxingtutorial #sparring #mmagym #mmadrills #miketyson #mmatraining #boxingcoach #boxinggloves #ko #jakepaul

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Coach Reggie breaks down how Tank was able to bait and setup Garcia from round one.

Share your thoughts in the comments below!

Don't forget to book your own film study with Coach to help significantly improve your game.

#stlboxingacademy #tank #tankdavis #gervontadavis #boxing #boxingtraining #boxingday #boxinglife #boxinglifestyle #boxingcoach #boxingdrills #boxingtraining #boxinggym #boxingworkout #fighter #boxingfans #boxingscience #boxeo #boxingnews #mmagym #mmatraining #striking #boxingfanatik #mittwork #padwork #boxingtips #miketyson #mayweather #boxingheads #boxingworld

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One year ago today we were outside in frigid temperatures, standing in a ring we built in our driveway. Since then we have been blessed to move into a 4000sq ft building with multiple rings, equipment, and heat. In just two years we've moved mountains and reached unimaginable goals due to your faith and loyalty in our passion. We want to thank you all for your continued support in our dreams and we promise to push you to reach your goals daily. Cheers to continually breaking barriers, doing things our way, and always pursuing your passion in life.

Follow our journey via IG stories daily. 💯

#stlboxingacademy #startedfromthebottom #boxing #stlouis #passion #followyourdreams #boxingtraining #boxingworkout #boxingtips #boxingdrills #muaythai #mittwork #footwork #padwork #fighter #boxingfans #boxingscience #boxingheads #ufc #mma #mmatraining #striking #kickboxing #jiujitsu #boxingclub #boxingcoach #boxingteacher #sparring #footwork

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THE GERVONTA "TANK" DAVIS UPPERCUT...
YOU KNOW IT, YOU'VE SEEN IT, AND I'M SURE YOU'VE TRIED IT IN SPARRING... NOW LET US SHOW YOU ANOTHER WAY...

WATCH UNTIL END TO SEE SOME EXAMPLES 👀💥

#stlboxingacademy #boxing #gervontadavis #tank #boxeo #boxinglife #boxingnews #boxingdrills #boxingtraining #mittwork #footwork #padwork #fighter #boxingfans #boxingscience #boxingheads #boxingtips #mmatraining #mmagym #mayweather #miketyson #boxingcoach #boxingworkout #gymlife #mmafighter #boxingfanatik #striking #uppercut #boxingtutorial

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THERE'S LEVELS TO THIS. 📈

MUSIC LOUD CUZ THE VIBE CAN'T BE TURNED DOWN. 💥

TIME TO EAT. 🎯

Coach: @redgee314
Fighter: @newmansa94
Gym: @stlboxingacademy
Video: @jersie314

Book your 1-on-1 session by clicking the link in the bio.

#stlboxingacademy #boxing #stlouis #boxinggym #boxingtraining #boxingworkout #boxingtips #boxingdrills #mittwork #padwork #boxingcoach #joaquinbuckley #ufcfighter #fighter #miketyson #mmagym #jiujitsu #grappling #motivation #ufcgym #ko #knockout #mmadrilling #fightnight #mmadrills #boxingislife #boxingscience #miketyson #striking #boxingheads

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Coach Reggie is sick of hearing people say you ALWAYS have to extend the jab. Check out a quick break down on when each should be used.

Make sure you watch to the end to see some examples of short/mid range jabs doing damage. 🎯💥

Coach: @redgee314
Fighter: @handzkingdj
Video: @jersie314
Boxing Gym: @stlboxingacademy

#stlboxingacademy #boxing #stlouis #boxinggym #bodyshot #boxeo #boxinglife #boxingnews #boxingdrills #boxingtraining #mittwork #footwork #padwork #fighter #boxingfans #boxingscience #boxingheads #boxingtips #mmatraining #mmagym #mayweather #miketyson #boxingcoach #boxingworkout #gymlife #mmafighter #boxingfanatik #striking #jab

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We get asked often, do we only train fighters? The answer is absolutely not. We love turning moms into monsters in and out of the ring. Take a look at Lauren. 💯

We are teachers passionate about sharing our love for boxing to anyone interested, regardless of their experience or fitness level.

If you are thinking about learning how to box, don't be intimidated. This is a judgement free zone filled with positive energy and genuine love for the sport. Let us teach you the correct way to fight.

Link in the bio to book your one on one session now.

#stlboxingacademy #boxing #stlouis #boxinggym #boxingtraining #boxingworkout #boxingtips #boxingdrills #muaythai #mittwork #footwork #padwork #boxinggloves #boxingnews #mmadrilling #girlswhobox #girlswhofight #fightlikeagirl #fitgirls #boxingheads #boxingscience #boxingfans #mma #ko #fighter #fighting #boxingcoach #striking #boxeo

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CREATING AN OPENING TO THE BODY AND RESETTING OFF OF SHORT SHOTS

If you're REALLY READY to put in the HARD work, book a session usining the link in the bio.

Coach: @redgee314
Fighter: @handzkingdj
Video: @jersie314
Boxing Gym: @stlboxingacademy
Motivation: @etthehiphoppreacher

#stlboxingacademy #boxing #stlouis #boxinggym #bodyshot #boxeo #boxinglife #boxingnews #boxingdrills #boxingtraining #mittwork #footwork #padwork #fighter #boxingfans #boxingscience #boxingheads #boxingtips #mmatraining #mmagym #mayweather #miketyson #boxingcoach #boxingworkout #gymlife #mmafighter #boxingfanatik #striking #ericthomas

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🚨REDZONE WITH HEAVY WEIGHT🚨

🔥Need to get in fighting shape EVEN if you aren't a fighter?
🖊️Book a Redzone session now with Coach @jersie314
🔗Link in the bio. 🔥

LET'S GO CHAMP (CONGO VOICE)

#stlboxingacademy #boxing #stlouis #boxinggym #boxingtraining #boxingworkout #boxingtips #boxingdrills #mittwork #padwork #footwork #fight #fighter #fighting #boxingcoach #striking #boxingheads #boxingscience #boxingfans #mma #ko #mmatraining #mmagym #kickboxing #jiujitsu #redzone #boxeo #boxinglife #boxingnews

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LIGHT MITT WORK WITH PRO MMA FIGHTER DAVID EVANS.

Book your 1-on-1 sessions today. Link in Bio.

Coach: @redgee314
Fighter: @fightingdavid
Gym: @stlboxingacademy

#stlboxingacademy #boxing #stlouis #boxinggym #boxingtraining #boxingworkout #boxingtips #boxingdrills #mittwork #padwork #footwork #fight #fighter #fighting #boxingcoach #striking #boxingheads #boxingscience #boxingfans #mma #ko #mmatraining #mmagym #kickboxing #jiujitsu #grappling #motivation #ufcgym #ufcfighter

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If you were there Saturday this shouldn't surprise you. Liz wins the title PLUS Performance of the Night. 💯🎯 #stlboxingacademy #squad

#boxing #mma #boxingnews #boxingdrills #boxingscience #boxingheads #boxingdrills #boxingtraining #boxingworkout #boxinggym #mmatraining #mmagym #kickboxing #jiujitsu #champion #winning #boxingcoach #striking #boxingheads #boxingfans #punch #girlswhobox #girlswhofight #fightlikeagirl #fitgirls #trainhard #fighter #fighting

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AND ANOTHER ONE.. Not only did Jamese WIN, he made history. Jamese fought in the first 9 Round Muay Thai fight and did it with ease.

STL BOXING ACADEMY LEAVES THE NIGHT UNDEFEATED.

Regaress of your fighting style, you need to be in the lab rocking with us. Let us get those hand sharp and footwork swift. Book a session with the link in the bio.

#stlboxingacademy #boxing #stlouis #boxinggym #boxingtraining #muaythai #coach #kickboxing #fightnight #ko #boxingdrills #jiujitsu #gymlife #fighter #boxingfans #mittwork #footwork #padwork #mmafighter #mmatraining #striking #boxingheads #boxingscience #boxingnews #boxinglife #boxingtips #allwedoiswin #motivation #hardwork #boxingworkout

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