Instagram story viewer> @primetimemt> Tagged

MT22

@primetimemt

322

followers

404

following

MacEwan
@m.thomas15
Bench 315Lb
Squat 415Lb
Deadlift 435Lb

POSTS STORIES REELS TAGGED

Method Summer 2026

4/6 day
Snatches 3/3

72kg/158lbs⚪️⚪️⚪️
75kg/165lbs (+2kg comp pr)⚪️⚪️⚪️
78kg/172lbs (+5kg comp pr)⚪️⚪️⚪️

Clean and jerk 1/3

94kg/207lbs ⚪️⚪️⚪️
98kg/216lbs🔴🔴🔴
101kg/222lbs🔴🔴🔴

172 comp total (+1kg)

66

5

Senior nationals 2026!
My first nationals as a first year junior
Successfully made weight (woohoo)

3/6 day

Snatches 1/3
73kg/161lbs ⚪️⚪️⚪️
76kg/167lbs 🔴🔴🔴
77kg/169lbs🔴🔴🔴

Clean and Jerk 2/3
93kg/205lbs 🔴🔴🔴
93kg/205lbs ⚪️⚪️⚪️
98kg/216lbs (+2kg pr)⚪️⚪️⚪️

171kg/376lbs (+7kg pr)
10th/12

And the LONG awaited birthday squats
75kg/165lbs x18

91

3

Wednesday April 15th 2026 Training Log

405 4 rep PR

32

3

Spitfire provides you with high quality products to get you through your workouts, offering a variety of pre-workouts, protein powders, and clothing!

We believe in high quality products, for high quality performance.

#preworkout #supplements #performance #yegbusiness #gymapparel

57

4

Sr Provs 2026!
- 3/6 day
- Qualified for senior nationals
- Bronze medal (164kg total)

Snatch:
- 73kg/161lbs ⚪️⚪️⚪️
- 76kg/167lbs 🔴🔴🔴
- 76kg/167lbs 🔴🔴🔴

Clean and jerk:
- 87kg/191lbs⚪️⚪️⚪️
- 91kg/200lbs⚪️⚪️⚪️
- 95kg/209lbs🔴🔴🔴

91

10

Oh boy a week of PRs
-67kg power snatch
-69kg power snatch (no video😔)
-85kg power clean and jerk
-93kg pause front squat
-73kg snatch
-75kg snatch
-95kg jerk
-100kg jerk!!!!!

56

2

🏆Provincial Champs🏆
Great season boys

97

6

87

11

Just wanted to post these pictures because these are some on the people that make the biggest impact this year in my football journey and that it’s been amazing having you guy and coaches this year and looking forward to keeping contact with you guys in later years (awesome speech coach glen!!) and to my awesome parents for always being there with me and helping me to keep going every day

68

5

Thanks to all my amazing coaches Doug, Glen, Chantel, Dakota, Vanessa, Rod and trainer Danielle and you guys have done so much for us this year and I have learned so much from each and every single one of you and great full for that and to carry your knowledge into next year of high school football and teammates for making this year not one to forget and so special can’t wait to go into war with you guys tomorrow and kick some ass let’s go finish the job

71

0