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In honor of today’s Overtime Game, Coach @rlmjd5 asked us to remind you that:
Coach Marcus, Coach Witt, Coach Danny, Coach Lamb, Coach Randy, Coach AC and others to come in the near future … we train you and your athlete EXACTLY like the professionals are trained and safety is always at the top of our priority list. Dynamic Warmup and Primer/Mobility Movements followed by different daily combinations of Strength Training and Speed/Agility blocks to put you in the best position for long-term gains, health and athletic performance as you strive to meet your ultimate goals!

Unlimited Monthly Small Group Training: $199
No contract. No registration fees. Open Gym Daily.

A LOT of youth Athletes (and Adults) Get BETTER HERE!
🚀⚡️🔥

ProspectPerformanceStPete.com
☑️Classes Daily.
☑️1-on-1 Training by Appointment.
☑️Team Sessions and Facility Rental Available.
🏈⚾️🥎🏐🏀⚽️🎾🥍🏃🏒🏑⛸️🏋️🤸🤸🏻‍♀️🏋️🏋️‍♀️
Sport and Position-Specific Training by Appointment.
Ages 5 thru Senior Citizens. Start Now and Get Better!!

#personaltrainer #stpetepersonaltrainer #sportsperformancetraining #athletetraining athletedevelopmennt

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Proud Supporter of @gibbs_football_program! 💙💛🚀🏈

Interested in partnering with us at Prospect Performance - St. Pete, have your team representative, coach or administrator reach out to us at prospectperformancestpete@gmail.com

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🏈 KNOW THE DIFFERENCE. IT MATTERS!

NCAA, NAIA, and JUCO aren’t the same!

Understanding your options is key to finding the RIGHT college fit. 🎓

Educate. Prepare. Compete. Advance.

#ProspectAthletics #Recruiting101 #CollegeFootball

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Train. Compete. WIN.

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Serving St. Pete, P. Park, Clearwater, Seminole, Largo, Tampa & Beyond!
Local Youth Athletes: Currently Training Elsewhere? Sign Up for a Free Trial Class. Present proof of membership elsewhere during your first visit and get UPGRADED to ONE FREE WEEK!
We not only promise to service you better, we will beat your current trainer’s prices! Only the dedicated and determined athletes need apply! We are here to develop ELITE human beings that happen to also be excellent athletes! #stpetersburgflorida #stpetefitness #stpetetrainer #stpetepersonaltrainer #stpetersburgfl

$179/mo Unlimited Training. No Contract. No Registration Fees.

Prospect Performance St Pete
Prospect Performance Port Richey

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Wait till you see what’s next 👀

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Recovery is such an important part of training, and thanks to @dna.vibe I recover with the Jazz Band Mega Vibe. If you are serious about your training you need one of these!

I was lucky enough to receive this for participating in the @sandlot7v7 with @prospect_7v7.

#dnavibe #youthathletes #trainhard #football #fyp

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Prospect Performance Annual Combine Camp 🏕️🏈🔥
Truly A Day To Remember With Some Great Energy From All That Participated 🙌🏽
If You Missed This One You Definitely Don’t Want To Miss The Next One 🫵
If You’re Looking To Take Your Training And Overall Game To Another Level Lock In With The @prospect__performance_ Team ASAP 🗣️
Yktv Tho Leave A Like For My Guy @_applefield And The Zero Exposure Fam 👍🏽
Much More Content Coming 🔜
Who Will We Post Next 🤔…
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#zeroexposure #prospect #footballtraining #race #speedtraining

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Welcome to the Prospect Family, Coach AC! @ac_speedtrainer
Be on the lookout for Coach AC’s Speed Clinic offerings!!

Alexander “AC” Gray is a National Champion sprinter, multiple-time All-American, and Sports Performance Coach specializing in speed development, sprint mechanics, strength, power, and athletic performance.

As an athlete, AC earned:

2015 FHSAA State Champion (200m)
2016 FHSAA State Champion (100m & 200m)
2017 NJCAA All-American (Indoor 200m)
2021 NAIA National Champion (60m, 200m Indoor, 100m Outdoor)
4× NAIA All-American (2021)
2022 NAIA All-American (Indoor 60m)

Personal Bests

60m: 6.71
100m: 10.25
200m: 20.79
40-Yard Dash: 4.35

As a coach, AC has worked with 15+ NFL and MLB athletes and 30+ high school and collegiate athletes, helping them improve their speed, explosiveness, and overall athletic performance.

Having competed and coached at an elite level, AC combines real-world experience with proven training methods to help athletes gain a competitive edge and reach their full potential.

“I’ve lived speed at the highest level. Now I help athletes develop it.”

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Concrete Trenches Lineman Training Camp 🔥🏈😬
With @_applefield X @officiallamb 🙌🏽🦾
You Want To Learn From So Former NFL Players 🤔 You’ve Come To The Right Spot 😤
Group Training To Sharpen Some Of The Skills Needed To Be Successful In The Game 🗣️
A lot Of Gems Dropped During This Session And Definitely Great Energy 🔥
Everyone Competed Hard And Gave Each Drill Their Full Attention 🙌🏽
Truly A Great Day To Get Better 🦾
Yktv Tho Leave A Like For Prospect And The Zero Exposure Fam 👍🏽
Much More Content Coming 🔜
Who Will We Post Next 🤔…
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#zeroexposure #football #lineman #nfl #footballtraining

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Be one of the First 50 Prospect St. Pete Members!
DM us to secure. App and website LIVE soon.
Unlimited Monthly Class Training $179/mo.
Classes 7 Days a Week!!!
Ages 5-18 & Adults

6240 39th Street North
Next to Sprowl’s Horizon Sports Complex

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Prospect St Pete 7v7 Teams coming in January‼️‼️‼️

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