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Protein Spot

@proteinspot.id

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Protein Based Cafe in Fatmawati, South Jakarta
High protein. Low carb. All love.
And SMOOTHIES FOR LIFE!

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Q4 September. ✨❤️🧘🏻‍♂️🥰

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Game over.

Smoothies in hand [thanks to @proteinspot.id]

See you next time girls ⚽️⚡️❤️

MOVE. RECOVER. REPEAT 🫵🏽 @proteinspot.id

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FRIENDSGIVING_03[131225]

It was loud, crowded, a bit messy
but full of heart.

Thank you for showing up, for the effort, for the energy. To those who couldn’t make it, we’ll see you soon👊🏽👊🏽👊🏽

Journey has never been about perfection,
it’s always been about the people. 🤍

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They don’t look like gym food, but your muscles know what’s up. 💪
Here are 5 everyday meals that secretly fuel your gains — perfect for anyone chasing protein without living on dry chicken breast and plain oats.

Because hitting your macros shouldn’t mean sacrificing flavor. These meals are all about balance — comfort food that happens to hit the numbers.

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suka deh yang nekad2 gini, terus tetep bikin konten ceritain prosesnya, cobain deh guys @proteinspot.id enak loh

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