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Proud Communications

@proudcommunications

929

followers

380

following

Social Media 📈
Marketing 📲🤳
Video + Podcast 🎥🎙️
Website Design + Mange 🌐
@proudmichaelg @oshmusiccx @iheardarumorpodcast
Let’s Create Together!

POSTS STORIES REELS TAGGED

Girl, I said killer curls 🔪💁‍♀️

#hairsalon #spookyszn #haircare #colorado #ghostface

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A glass of wine, a cold beer or a margarita
what’s your Wednesday looking like? 🍷🍺🍹

Join us tonight in the Cafe 5PM - 7PM for Live music with Alexa, song requests, games and happy hour prices.

Bring your crew, request your favorite song and make a night of it. 🎶

#Happyhour #livemusic #datenight #gamenight #colorado

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September at Life Time is giving us plans to look forward to. 🍷✨

Wine Wednesday with Alexa was the perfect midweek date night. Live music, wine, charcuterie & even better company. ❤️

And we’re just getting started! 🏈🍷 Join us for Monday Night Football watch parties throughout the season, plus Wine Wednesday every other Wednesday with something different each time.

Workout, unwind & make some memories with us. ✨

Check the Life Time app for upcoming events & RSVP!

#LifeTime #events

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Hope Chest on CBS Colorado! 💗 Big Thanks to @mekialaya for this incredible interview with Barrie.

Get your tickets for the Hope Chest Gala! Don’t miss a special night supporting those recovering from a mastectomy. Grab yours through the link in our bio. 🎟️✨

#breastcancerwarrior #denver #womensupportingwomen

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Friday mornings just got stronger. 🔥

SHRED with Lydia has a new time 5:15AM every Friday at Life Time Westminster.

Start your Friday with us. 💪

#fitnessclass #fitnessroutine #fridaymornings #colorado #lifetime

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GTX days just hit different. ⚡️

#GTX #workoutclass #fitnessroutine #colorado

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Thank you to everyone who joined us for Fall Equinox Yoga at Life Time Westminster. We loved seeing our community come together, share a practice and spend a little time on the mat with one another. 🍂

#LifeTime #fallequinox #yoga

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Been curious about Yoga Teacher Training? Leah shares what it’s all about and your next step could start this Saturday. 🧘

Join our final Fall 200 HR YTT Open House at Life Time Westminster:
📅 Saturday, October 10 at 12 PM
📍 Yoga Studio
💫 Opportunity to save 20% on tuition
📲 Register for the Open House in the Life Time app.

Training runs November 3–April 3, with sessions every Tuesday and one weekend immersion per month.

YTT registration closes October 15!

Questions? Reach out to Leah at ljohnson5@lt.life or Amanda at aadams@lt.life.

#YogaTraining #yogainstructor #LifePowerYoga #Colorado

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Taking calls, ringing you up, serving killer customer service. 📞👻

#Ghostface #LifeSpa #Scream #k18

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Your nails are screaming for a pedicure. 😱 👻

#pedicure #spookyszn #halloween #spa #ghost

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What’s your favorite scary movie? Ours is an overdue wax. 😱 Book your smooth ending at LifeSpa.

#waxing #spaservices #fall #scream #spookyseason

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We all scream for a little self-care. 😏🖤

#LifeSpa #ghostface #salon #spa

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