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Paul Casco

@psc1990

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Bay Area Born, PNW Raised, 🇸🇻 Proud #vamos
Coach/Trainer @titleboxingclubpdx_beaverton

POSTS STORIES REELS TAGGED

You can't finish what you never start. Begin small and stay consistent and anything is possible. Keep at your goals and promise yourself you'll get to where you need to go 😁.

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Focus of the Week: 10/19-10/25 || Uppercuts

Bring the heat from underneath. Crunch and lift from the legs. Focus on driving forward and not swinging the elbow back. Let's get after it, TITLE Fam.

#FinishTheRound #BetterTogether #TITLEBoxingClub #boxing #boxingcoach

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Focus of the Week: 10/12-10/18 || Stick & Move

Footwork first and defense first. Shots second. Stay sharp and mobile.

#titleboxingclub #boxingfitness #boxing #boxingcoach

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FOCUS OF THE WEEK 10/5-10/11 || FINISH THE ROUND

The last 30 seconds count just as much as the first 30.
When you're tired, your arms are heavy and your brain is telling you to coast, that's when we finish. Keep your hands up, stay sharp and work all the way to the bell. 🛎️

#titleboxingclub #boxing #boxingcoach #boxingclass

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Coach: “One quick picture!” 📸
The class: 🫪💦

Worth it every time. 🤗🥊

#titleboxingclub #boxing #boxingcoach #community #portland

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Focus of the Week: 9/21-9/27 || Ducks + Blocks

Strong stance, quick reactions. Lock in your ducks + blocks and level up your defense game. Ready to see what you’re capable of? Book a bag today!

#tbc #boxing #fitness #boxingcoach #titleboxingclub

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🥊 TRAIN WITH THE CHAMP! 🥊

Get ready for two exclusive boxing workshops led by Coach Aaron Thompson. If you’re new to the sweet science or looking to sharpen your already developed skills, then you’ll want to be here!

🔥 WORKSHOP 1 - ALL LEVELS at 12p
Open to everyone! Whether you’re a beginner or an experienced boxer, come learn, train and level up.

🔥 WORKSHOP 2 - ADVANCED at 1:30p
For experienced boxers only. We ask for a 30 TITLE class minimum to attend. This session will focus on higher-level technique, skills, and bag work.

📅 Saturday, 9/26
📍 @titleboxingclubpdx_beaverton
⏰ 12p and 1:30p
🎟️ Limited spots available! $25 fee to attend. RSVP with the front desk or DM us.

If you’ve missed his classes, then don’t skip the opportunity to train with a champion and take your technique to the next level.

Which workshop are you ready for? 🥊🔥

#BoxingWorkshop #TrainWithAChampion #BoxingTraining #Boxing #LevelUp

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That feeling when you pass your friends on the long run! 💛 Less than 3 weeks to @pdxmarathon 🙌

#RunClub #roadwork #longrun #SundayRunday

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This week 9/14-9/20, we are focusing on Punches in Bunches.

More punches. More sweat. More power. Stack those combos and keep your opponent guessing.

Every round is a reminder that you're stronger than you think. 🥊

#titleboxingclub #boxing #fitness #boxingcoach #boxingclass

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One crew cutting through the crisp PNW mist, the other logging miles under sunny Santa Monica palm trees.

Distance couldn’t separate the long run energy today. Pacific Northwest trail vibes vs. California sunshine. ☀️

which crew’s weather are you picking? 🌲🌴

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This Sunday will be 3 weeks until the @pdxmarathon. Time to lock in our final prep runs. Join us at 7a this Sunday 9/13. Whether your training plan this weekend is 20 miles, 13 miles, 4 or 2 miles, we’d love to see you out there!

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Focus of the Week: 9/7-9/13 || Straight Punches

Clean lines, clean power. Build your foundation with straight punching all week. 📏

#boxing #boxingcoach #TITLEBoxingClub #boxingworkout

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