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Penn State Harrisburg Softball

@pshbg_softball

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Exit velocity pr 79 Hitting 💣💣💣@waladyhawks18u_gold_simpson

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First of many 💙🤍🐾

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Some ssb squats from the day!!!

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Some clips from a little full body workout from the other day!!!

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Working on a couple pitches 🥎

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WILDCARD Q&A

Megan Foltz (@meganfoltz) of the @pshbg_softball team joins the page today to talk about what her advice is for anyone who aspires to become a collegiate athlete and what her goals are for after college, plus more.

Thank you, Megan, for your time and for answering our questions. Read our Q&A with her on the next slide.

#questionsandanswersseries #wildthingsanalyzed #softball #collegesoftball psuharrisburgsoftball

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Tonight I had the amazing opportunity to play in the Lancaster Showcase Exposer Games 2026. We got 3 games with college coaches as our coaches for them. After the games we got to have a Q&A with feedback from all coaches. This was a great night and now KBC Phillies Softball 18U plays tomorrow for the showcase part of this weekend. Thank you to everyone who helped set up the events for tonight!

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Kinetic sequencing with emphasis on front side resistance and core flexion 🥎

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Front side resistance and posture 🥎

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Some catching clips from yesterday’s workout, can’t wait for the first showcase this weekend!!!

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Just wanted to say thank @pshbg_softball for a great camp and can’t wait to come back to campus!!!

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