Instagram story viewer> @pullomslick> Tagged

Slick Pullom

@pullomslick

1.1K

followers

1852

following

Vice Captain @bmrnashville
Ambassador @1stphorm @werunnash @runrocknroll

POSTS STORIES REELS TAGGED

Two Mile Tuesday was brought to you by @predsgnash and @predsnhl 💛💙💛💙

@nashblackwellnesscollective

26

4

Rain or shine, this crew shows up. ⚡🏃

Swipe through for soggy shoes, celebrated splits, new gear finds, and the coaches who make it all click. This was our kickoff for the Fleet Feet Nashville x @asicsrunning training groups…and it did not disappoint.

This is what training season actually looks like: messy, joyful, and better with people who get it.

Kinda chic, honestly.

📷: @reilyrogersphoto

3

14

And so it begins….Another adventure! Day 1 of HyRok training that’s coming to Nashville in December(yes, December, but you’ve got to get in shape starting now!! HyRok is no joke!!)

One of these days, I’ll stop 🛑 saying YES to new adventures, but today is NOT that day!! Let’s Go!!

And out of towners, please 🙏🏽 don’t take all of the spots, give us Nashville folks a chance to get in, we want to do it just as bad as you!! Please and Thank you 😊

49

2

We’re busy til December.. love you, bye ✌🏽

29

2

Happy Tuesday(it’s actually Wednesday) but that’s what happens whenever you can’t sleep 😴 Plus sleep is overrated!! I’m just kidding!! 😮😢🤷🏽‍♀️

Hope you had a Great Day 😊❤️

Double Duty!! Strength training 💪🏽 4.5 Mile Run 😊❤️🏃🏽‍♀️

#strongwomenrock
#strongissexy
#love2run
#pavementprincess
#werunthisshit

21

0

Happy Global Running Day! 🌎👟 Thanks to @fleetfeetnashville for running a FUN 5K! And shout out to @edmcelveen5 for officially completing his first 5K. Best date night! 💕🏃‍♀️🏃🏻‍♂️

45

4

Spent the evening running a 5K at @geodispark with 2200 of my closest friends for #globalrunningday ❣️

29

5

Different races. Different distances. Same energy. 🤎
Diferentes carreras. Diferentes distancias. La misma energía. 🤎

From the Rock ‘n’ Roll Nashville Marathon to the trails, Sin Miedo showed up in every way possible and was out there doing what many won’t.
Desde el Rock ‘n’ Roll Nashville Marathon hasta los senderos, Sin Miedo se hizo presente en todas las formas posibles, haciendo lo que much@s no se atreven.

Running. Correr.
Racing. Competir.
Volunteering. Ser voluntari@.
Cheering loud. Apoyar con todo.

Short miles, long miles, 100 mile efforts… all of it matters.
Pocas millas, muchas millas, esfuerzos de 100 millas… todo cuenta.

However you showed up… you belong here.
Como sea que te hayas presentado… perteneces aquí.

Grateful to share space with people who celebrate us, support us, and inspire us to keep growing every step of the way.
Agradecid@s de compartir espacio con personas que nos celebran, nos apoyan y nos inspiran a seguir creciendo en cada paso.

That’s how we move. Sin Miedo.
Así es como nos movemos. Sin Miedo. #sinmiedotrailrunners #bipocrunners #representationmatters #trailrunningcommunity #rnrnashville

61

8

St. Jude Rock ‘n’ Roll Nashville Ambassadors:

Thank you so much for your incredible energy and dedication this season! Your passion for the 2026 St. Jude Rock ‘n’ Roll Nashville race weekend and the Nashville community truly made a difference.

We loved seeing your posts, pre-race events, encouragement of new runners, enthusiasm for the experienced runners/volunteers/staff, and the way you represented the event! We couldn’t have done it without you.

Again, thank you #RnRNashville Ambassadors!

Sincerely, @runrocknroll

Lead Ambassador @jamescrumlin #CapitolStepsWorkout

@drtristencollins @lumarconcierge

@kelleyd_05 @fleetfeetnashville

@coach_treyfisher integranashville

@lex_mcdaniel @flexbylex_fitness

@taylor.edwards.mcelveen #CapitolStepsWorkout

@audpages #CapitolStepsWorkout

@pullomslick @bmrnashville

@blameitontheshoes117 @fleetfeetnashville @officialblackgirlsrun Nashville

Bob Shirey @eastnasty4life

@darkblu @6run5_

58

13

Nashville you out did yourself once again!! 😊❤️

The last slide basically sums it up!! Even though all of the hills, heat and humidity, it’s just something about running your city! Nashville showed up and shower out!! 😍🤩

Congratulations to ALL of the runners, doesn’t matter the distance or how long it took you to get there, YOU DID IT!!

Thank you 😊 to ALL of the volunteers, medical staff and police officers for keeping us safe, well hydrated and chafed free!!

Thank you @leahehorne @jamescrumlin and @runrocknroll for a great 2026 ambassador program! We had a great time, let’s RUN it again next year!!

Big Thank you 😊 to @beepieruns @bbgreatnashville and @fleetfeetnashville for getting us prepared. 😊❤️🏃🏽‍♀️ And @bjodoingthings for the awesome cheer station!!

Congratulations to my @sinmiedotrailrunners family, we had a lot of runners out on the course also!!

Ok 👍🏽 let’s do this again in 2027!! I know I say I’m not running it again, but oh well here we are and I’ll be running it again next year! 😂🤭🤷🏽‍♀️😳

82

10

🚨 TODAY!!!! 🚨

Please join us for the official @runrocknroll Shake Out Run before this upcoming race weekend. Hosted by the #CapitolStepsWorkout, TODAY at 6:00 p.m., we will do a 2 mile run/walk and give away a 2027 race entry and other Rock ‘n’ Roll items/memorabilia. Several vendors will attend today’s shake out run event too!

Sign up at the Capitol Steps Workout link in @jamescrumlin bio.

***We will meet at the steps at the Northeast corner of the Capitol. Please turn toward the Capitol at the corner of Charlotte Ave and Rosa L. Parks Ave. and drive around to the other side of the Capitol and park along the street.

We look forward to seeing you TODAY, Thursday, April 23, 2026, at 6:00 p.m.

Let’s go #RnRNashville 2026!!!!

33

0

🚨 TOMORROW!!!! 🚨

Please join us for the official @runrocknroll Shake Out Run before this upcoming race weekend. Hosted by the #CapitolStepsWorkout, tomorrow at 6:00 p.m., we will do a 2 mile run/walk and give away a 2027 race entry and other Rock ‘n’ Roll items/memorabilia. Several vendors will attend tomorrow’s shake out run event too!

Sign up at the Capitol Steps Workout link in @jamescrumlin bio.

***We will meet at the steps at the Northeast corner of the Capitol. Please turn toward the Capitol at the corner of Charlotte Ave and Rosa L. Parks Ave. and drive around to the other side of the Capitol and park along the street.

We look forward to seeing you TOMORROW, Thursday, April 23, 2026, at 6:00 p.m.

Let’s go #RnRNashville 2026!!!!

50

2