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SWEAT IF YOU DARE! 👻🎃

Boston’s fitness scene is getting spooky, and we’ve rounded up 12 ways to get your Halloween sweat on!

Think pumpkin relays, costume-friendly 5Ks, spooky Pilates, Halloween bootcamps, and workouts for a good cause. 💪 Whether you’re in it for the sweat, the costumes, or the post-workout treats, there’s something for every kind of mover!

👻 Swipe to find your Halloween plans, then head to the link in our bio for the full guide with event details and registration links.

Which one are you signing up for?

#FitSceneBoston #BostonFitness #BostonEvents #BostonHalloween #BostonWorkouts

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Hello, October! 🍂

A new month means plenty of fun on the calendar at Assembly. Get ready for fall favorites, festive happenings, Halloween fun and more all month long 👻

Swipe through and save your October plans! 🧡

#somervillema #assemblyrow #octoberevents

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Get ready to sweat for a great cause 💪💕

The 4th Annual Gauntlet for Good returns to FITRow on Sunday, October 25! Join us for an afternoon of movement, community + giving back in support of the Ellie Fund, helping breast cancer patients and their families🎗️

🥳 4 studios • 4 mini workouts • 20 minutes each
💪 Pure Barre
🥊 TITLE Boxing Club
🔥 Orangetheory Fitness
🚴 CYCLEBAR

Then, we’re celebrating with a wrap up party on the FITRow Terrace including raffles + more! 🥂

📅 Sunday, October 25
⏰ 2 PM
📍 FITRow
🎟️ $50 | $40 early bird through Oct. 1 (full proceeds benefit the Ellie Fund)
🎟️ Includes 1 raffle ticket

#assemblyrow #somervillema

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I almost missed July…but never fear I finally went through my photos!
Took a great barre class in Notting Hill with @barrecore 🤍
An amazing dinner @st.john.restaurant (even as a vegetarian!) with wonderful company 🩷
Sweet treats from @aromebakerylondon 🥐
A weekend of celebrating in Cambridge (the original) 🎉
The best ube gelato 🍦
Dinner @dishoom will always include pau bhaji 😍
Kayaking on the Charles 🌊
Book club with the girlies 📚
The most amazing corn custard tart @moecarestaurant 🌽
Lots of good reading as always 📖
Reunited with @profkennedy & @amydolan2 over tapas @paloprovidence 🍆
My first @ivythreadneedlepoint tiny animal finish 🪡
Meaningful time with friends and tasty treats in Portland 🍹
Made @smittenkitchen’s braised chickpeas and zucchini multiple times 🥒
Celebrated @daveeastes birthday early @giuliarestaurant and got both the rhubarb desserts of course 😍
800 classes with @purebarreassemblyrow! 👯‍♀️

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We’re nearly halfway through August, and The Row is just getting started 👀✨

There’s still plenty to look forward to with a packed lineup of events, activities, and summer fun happening all month long.

Swipe through to see what’s still to come! 🎉☀️

#augustevents #assemblyrow #somervillema

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Your Tuesday evenings in August just got a whole lot better ✨

Three FITRow studios are taking it outside for back-to-back classes on The Lawn all month long 💪

Swipe to see the lineup and save your spot at the link in our bio!

🩰 Pure Barre // August 11 // 6:30–7:30 PM
🧘‍♀️ Club Pilates // August 18 // 6:30–7:30 PM
🥊 TITLE Boxing Club // August 25 // 6:30–7:30 PM

#shadowboxing #barre #pilates #assemblyrow #somervillema

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When I first saw the phrase “sticky sock vacation” I thought it meant a barre retreat and was wondering how to sign up. Just found the 100’s and reunited them with their newer cousins. Next up: 500! @purebarreassemblyrow @purebarreharvardsquare

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@purebarreassemblyrow Ready to fly after #define with the fun, strong, and compassionate @noemi224! #barreworkout #barrefitness #photowall

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Your Monday glow-up starts on The Lawn✨🌿

Pure Barre is popping up on July 20 at 6:30 PM with a FREE outdoor community class. All fitness levels are welcome, just bring your mat, your water bottle, a friend, and meet us on The Lawn! Link in bio to sign up 💪

After class, why not keep those good vibes flowing? Treat yourself to a quick drink, a tasty bite and grab the matching set you’ve been eyeing. You’ve earned it! 🥗✨

#assemblyrow #somervillema #summer #outdoorworkout

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July is almost here and we are so ready ☀️✨

The Row has a packed month of events ahead, so mark your calendars because summer is about to get very busy 👀🎉

#summer #assemblyrow #somervillema

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May 🩷
My birthday! Celebrated with all my favorites things including the strawberry shortcake matcha from @blankstreet and (not pictured) karaoke with wonderful friends 🎤
Finally finished stitching this @lepointstudio canvas 🪡
Lots of good reading-this one was like a hug from someone who knows and cares about you deeply 📖
750 classes with @purebarreassemblyrow! Through all the ups and downs, my 6am crew is there 👯‍♀️
@mfaboston’s garden exhibit-what a delight! 🌹
My first @dirtywaterstitchclub meetup-and a very special reason for a canvas 💙
First beach trip of the season with @daveeastes & crew 🌊
A lovely getaway with @daveeastes @spenc210 despite the rain! 🌲
Seeing @americanrep’s production of Black Swan with @eleanorsusan & @spenc210 was outstanding 🎭
Snuck in a trip to @honeycombcreamery for the cookies & toffee ice cream before it went away 🍦
A quick stop by the @gardnermuseum is always special 🪻
I made a (slightly over baked) rhubarb custard pie and enjoyed every bite 🥧

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Visit Shake Shack Assembly Row TODAY to help kids fight cancer! 🍟 🍔 🥤

From 10am to 11pm on June 17, 2026, Shake Shack Assembly Row is generously donating 25% of total meal purchases to pediatric brain cancer research.

This means every single burger, fry, and shake you buy today can help support our cause! @adeliathewondergirl

⭐️ HOW TO ORDER: ⭐️

To make sure your purchase helps kids fight cancer, you must:

⭐️ Visit Shake Shack Assembly Row on June 17, 2026

⭐️ Mention "Donation Day" at the register

⭐️ or use promo code DONATE at checkout

Please share this flyer, bring your friends, and help us spread the word. We can't wait to see you all at the Shack! 🩵💛🩵

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