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QuantumBiomechanics®

@quantumbiomechanics

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The Future of Human Movement
↠ Bridging Quantum Biology and Human Biomechanics
Get rid of your movement pain for good👇🏽

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@quantumbiomechanics sayfasının paylaşımından çevirdik.

🌊Fasya tüm bedenimizi kapsayan bir doku olarak; hareket etme biçimimizi, yükü bedenimizde nasıl dağıttığımızı ve bedenimizin verdiği tepkileri de önemli ölçüde etkiliyor.

Bununla birlikte biyolojik olarak kadın ve erkek fasyası arasında yapısal olarak ve hormonlara verdiği yanıt açısından bazı farklılıklar bulunuyor.

Bedene yaklaşırken herkese aynı yöntemi uygulamak yerine; kişinin cinsiyetini, stres düzeyini, maruz kaldığı yükü ve toparlanma sürecini de hesaba katmak önemli.

Bütün bir hayatımıza eşlik eden bedenlerimizin fiziksel yapısını da biraz daha iyi tanımak, onunla daha bilinçli yaşamanın değerli bir parçası 🫀

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No 1 morning Brain health selfcare. Barefoot connecting BODY MIND. VIEWING MORNING SUN. Getting every frequency. Nutrient critical for your CIRCADIAN RYTHM. Brain health. Rest sleeping versus energy balance

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Fascia is gaining attention because we finally have a concept that explains the body as a connected system, constantly interacting with nature in every possible way.

Deep down, we all crave this understanding after decades of being fed the same half-truths about the human body and our place in the world.

Fascia reminds us that movement is our default state as human beings, and that it cannot be packaged into an x-minute workout.

Life is beautifully simple. Set a child free, and they’ll instinctively run outside. Not because they have to, but because they want to move, play, and explore.

Movement and nature are human rights. And fascia shows us exactly how this simple recipe forms the very foundation of the human body.

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60 sec NAVIGATION BRAIN test. Walk with high knees on the same spot for 60 seconds. Close your eyes and keep your hands straight forward. Count to 50 without moving around back or forward. This is a nervous system Brain test for Your inner navigation. Your horizontal canal in your vestibular center. Are you able to hold the same spot? Keep your knees high without moving around? This might look simple. But your BRAIN is doing a lot of work with closed eyes without having it’s favorite sense. Now depending on your INNER EAR NAVIGATION, CEREBELLUM and PROPRIOCEPTION. Fundamental areas for brain health. Inner ear directly links to ares that handles MEMORY, SPATIAL ORIENTATION and THINKING. And when it works well. It REDUCES MENTAL FATIGUE. And PROTECT Your LONGTERM BRAIN HEALTH 🧠 try it feel free to share. You can even record your test to see how your doing. Let me know in the comments

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Full-body decompression ∼11 days.

Fascia responds promptly once you know how it works.

It’s truly amazing how quickly posture responds once you rehydrate the fascia, allowing it to support the body’s true biomechanical potential.

After all, compressed and dehydrated fascia is the root cause of so much physical pain and dysfunction.

This case took five sessions spread over 11 days. We barely did any treatment this time. Mainly biomechanics, breathing, and depressurization techniques.

Your body is only as functional as your fascia is flexible. If you’re constantly wearing a “suit” that’s too tight, your body will claustrophobically crave movement.

🤝 @joachimandersen3

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All movement starts in your feet.

All sensory input, motor output, proprioception, and even the way your fascia adapts and responds are influenced by how your feet move through space.

We used to have wide feet, just as we used to have wide cheekbones and naturally straight spines.

The human body is designed to be decompressed by nature. But modern shoes and unnatural movement patterns have maladapted our feet, leaving their tissues and deep intrinsic muscles almost completely inactive and unable to properly support our biomechanics.

If you can create more space between your toe bones, you’re already a long way toward restoring healthy foot function.

Going barefoot is great. Toe spacers are a great tool too.

This exercise is one example of how you can begin unwinding your fascia from the ground up by restoring space within the structure of your feet.

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Scarring is a myofascial roadblock.

Almost every human being walks around with scars (including the tattoos on my own skin).
Whether from a C-section, epidural injection, surgery, or even a minor incision, these leave behind permanent scarring.

If left untreated, scars can block the intrinsic network responsible for signal transmission and communication across the body.

I’ve spoken extensively about myofascial restrictions, trigger points, and trauma.

Scarring falls into the same category - except it’s permanent.

This not only limits our treatment options but also means the issue can be significantly more detrimental.

Never ignore a scar. It may very well be the root cause of your most stubborn health issues.

Comment “SCAR” and I’ll send you techniques to release the roadblocks within your fascia.

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Fascia is a biological battery.

Something that was common knowledge 2,000 years ago is now dismissed by the modern mind as pseudoscientific conspiracy.

You won’t find another biological system like it. Period.

It’s a carefully designed organ that cannot be removed or separated. Made of semiconductive proteins immersed in charged water, with one primary purpose: to facilitate energy transfer throughout the body.

Your body communicates because of fascia.
Your mind is a part of your body because of fascia.
You store emotions because of fascia.

Once we truly understand how it works, it has the potential to become the foundation for addressing the root cause of countless conditions.

That’s why it will always be ridiculed.

Because no one can patent or monopolize it.

Fascia first.

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Part 2 of my algo slaps

I've had to post-pone this program a week because I live what I preach.

Restore - support your cortisol levels, educate yourself on the mechanisms, and change the signals with support.

New dates:
Sundays - June 21, 24 and July 5th @ 7pm Adelaide time

Which one of these posts resonates with you the most? Share it and tag me!

And comment RESTORE to join me and some other amazing ladies in this 3-week program back to better health

Check tags for credit

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Liverpool dump 🏴󠁧󠁢󠁥󠁮󠁧󠁿💙🏹

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Fear Is Not Real 🔥🔥🔥 | Unimpressed Podcast Link: https://tinyurl.com/4tncsw5d

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Sacred architecture

The wisdom within runs deeper than any man’s philosophy.

Respect the living matrix

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