Instagram story viewer> @que.son.vu> Tagged

Que Son Vu

@que.son.vu

1.4K

followers

225

following

40+year old guy trying to stay active and have fun.
- I seek life balance, adventures and happiness
- Ironman: 19x - 1/2 IM: 11x
- Ultra races: 1x

POSTS STORIES REELS TAGGED

Who said triathletes don’t party!? 🕺

74

5

How to celebrate your Ironman finish? 🏁

We love seeing @que.son.vu celebrate his race finishes! And now, everyone can do the same:

Be respectful and wait for a clear red carpet. Enjoy the atmosphere, say thank you to the organisers and your supporters, and then celebrate the way you like it — if possible, with a dance! 💃🕺

You’ve earned it. 🎉

📸 @_juliettecontin

#triclubdenmark #triathlon #swimbikerun #finishline #celebration

46

6

/tcd spirit at Ironman Copenhagen.

When our support crew meets @que.son.vu 💃🤝🕺

📸 @elenafahr

#triclubdenmark #triathlon #ironman #swimbikerun #racecelebration

120

1

Endnu en omgang.
I år skal jeg beskrive det kort.
Jeg havde et mål - sub 5. Det magtede jeg desværre ikke, jeg gav den et skud og blev straffet til sidst.
Tiden endte i 5t 13 min. - Men det var fedt og jeg tømte mig selv! .. En eller anden dag, er den der!

Det helt store langsigtede mål er stadig ambitiøst - VM.
Når kroppen, hovedet og livet vil arbejde sammen.

Jeg havde som altid god opbakning af min familie - både i Helsingør og hjemme.

Igen var jeg fyldt af den bedste energi fra @purepowerdk

@que.son.vu leverede en ekstraordinær velkomst til mål. Du er en legende..

Jeg vil gerne takke @ekoacoaching for 3 ekstremt fede år, det har været en fornøjelse at være en del af. Jeg er meget taknemlig for den hjælp og vejledning @thomasmortensenprivat har givet.
Jeg har måtte erkende at mine mål var for ambitiøse og jeg må nu, efter lang overvejelse, tage et par skridt tilbage, have lidt større fokus på mig, mit helbred og min familie - Om få dage skulle der gerne komme en ekstra arving og jeg kan desværre ikke have fuld fokus alle steder.

Jeg knokler stadig videre på egen hånd og mon ikke der sniger sig lidt konkurrencer ind alligevel 🫣

130

20

The finish line is always special/

whether you cry, cheer, dance, or simply take a deep breath of relief, every celebration is unique and well deserved. After all, crossing that line means you’ve given the best possible on that day.

✨ Congratulations to all finishers of Ironman Copenhagen @ironmandenmark!

We are super happy for all of our athletes. A huge shoutout to @que.son.vu for an incredible 12th finish in a row in Copenhagen. What an achievement — and once again, your finish line celebrations never fail to inspire us. Keep shining and keep celebrating!

📸 @que.son.vu

#triclubdenmark #dancingqueen #finishline #ironman #triathlon #tri #swimbikerun #triathlonmotivation #raceday

156

0

✋✨ High five & runner’s high ✨✋

There’s nothing like the magic out on the course – every cheer, every smile, and every high five gives you wings when the legs get heavy. That’s what race day is all about: community, energy, and pushing beyond limits together. 💪🔥

To all our /Tri Club Denmark athletes and everyone who raced Ironman Copenhagen – huge congratulations! 🎉💪 You gave it your all, soaked it all in, and crossed that finish line and can be proud of what you achieved. ❤️🇩🇰

We are so happy for every single one of you – and thank you for letting us cheer, high five, and share the journey with you.

🇩🇰 in the comments

📸 @jacobhylagerlarsen

#triclubdenmark #triathlon #tri #ironman #triathlonmotivation #ironmanmotivation #raceday #highfive #swimbikerun

116

3

✨ Big day ahead! ✨

Good luck to all our amazing Tri Club Denmark athletes racing at Ironman Copenhagen tomorrow 💪🇩🇰 You’ve trained, you’ve pushed, and now it’s time to shine on the course!

We’ll be out there cheering loud and proud – so listen for the red & white spirit along the way 🔥👏
Let’s make it a race to remember. Go smash it, team! ❤️🏊‍♂️🚴‍♀️🏃‍♂️

🇩🇰 in the comments

📸 @sportograf @jacobhylagerlarsen @triclubdenmark

#TriClubDenmark #ironmancopenhagen #teamspirit #teamwork #ironman #triathlon #tri #raceday #triathlonmotivation

49

3

Weekly Dump- Week 2 of Ironman training in the books, and preparing for Mallorca tricamp! ✌️

This week, I tackled 40k of running, 95k on the bike, and 6.5k in the pool. But the highlight was for sure a social fastelavnsboller run organised by Salomé for the /triclub (swipe to see some of our favourites) 💪

Here’s to pushing limits, embracing the journey, and celebrating the small wins along the way.

#triathlon #ironmantraining #fastelavnsboller #trainingcamp

28

5

That’s one way to finish an IRONMAN World Championship😮‍💨🤩

Que Son Vu is known for his incredible IRONMAN finish line celebrations all over the world 😍

#IRONMANtri #IMWC #Kona2024

24k

205

🇬🇧
🌊🔥🏊‍♂️🚴‍♂️🏃‍♂️ We wish our long time member Que Son Vu all the best in Kona! 🚀🌴☀️

After years of dedication, countless hours of training, multiple ironman finishes, our very own Que is racing in his first Ironman World Championship in Kona! 🌍🏆 As a member for several years, he's been an inspiration to us all and showing what it means to truly love the sport.

On Saturday, we will track bib number 1786 and follow you through the heat, the wind, and the legendary course. Give it everything, and remember, your entire club is right behind you! We cannot wait to see your legendary finish line celebration in Kona. 💪👏🔥

🇩🇰
🌊🔥🏊‍♂️🚴‍♂️🏃‍♂️ Vi ønsker vores mangeårige medlem Que Son Vu det bedste i Kona! 🚀🌴☀️

Efter mange års dedikation, talløse timers træning og flere ironman-finishs deltager vores Que nu i sit første Ironman World Championship i Kona! 🌍🏆 Han har været medlem i mange år og er en inspiration for os alle og viser, hvad det betyder virkelig at elske sporten.

På lørdag vil vi følge startnummer 1786 og følge dig på vej gennem varmen, vinden og den legendariske rute. Giv alt, hvad du har, og husk, at hele din klub er med dig! Vi kan ikke vente med at se din legendariske fejring af finishlinjen i Kona. 💪👏🔥

📸 @quesonvu

#triclubdenmark #ironmanhawaii #ironmanmotivation #ironmanworldchampionship #triathlon #ironman #hawaii #kailuakona #kailuakonahawaii

97

3

Amazing what our athletes did during the Copenhagen Ironman. But its not possible without the support of friend, family and club mates. It is so good to see them smiling (sometimes dancing) when passing us and we gave them the push for the next lap.

📸 @katelijne_berx @Harry Satterthwaite

#triclubdenmark #ironman #ironmanfinisher #triathlon #tri #swimbikerun #raceday #supportcrew #ironmanmotivation

106

5

Congratulations to all finishers of the Ironman Copenhagen @ironmandenmark

We are so happy about the results of our athletes. Congrats @quesonvu for your 11th finish in Copenhagen. It is always a pleasure to see you celebrating your finish #dancingqueen 💃🕺

📸 @Harry Satterthwaite

#triclubdenmark #ironman #ironmanmotivation #triathlon #finishline #tri #swimbikerun

3k

19