Instagram story viewer> @rajay_channer> Tagged

Rajay Channer

@rajay_channer

2.5K

followers

2317

following

ΩΨΦ ⚡️B.S, M.S , USAW L1
Brand ambassador @revivezoneithaca
Use code “CoachRaj” for 10%
2309 N. TripHammer Rd.
Ithaca, NY 14850

POSTS STORIES REELS TAGGED

Run it back!!

206

22

Another amazing experience in the books at ReviveZone! 🎮✨

We love seeing our guests enjoy the space, try something new, and walk away with smiles. Thank you for the kind words and for sharing your ReviveZone experience with us.

Come see what everyone is talking about. Your next adventure starts here. 🔥

#ReviveZone #IthacaNY #FunForEveryone #zerolatencgaming

5

0

Wouldn’t it be fun…💙💛 love coming back to see my people!! Until next time😚 #etsuhomecoming #py4life🐘🔺

3

22

I did it pops. ❤️

B.S Sports Science Pre-AT

452

107

Ain’t just a dawg I’m a chosen one with a lamp.
Land of ΘΖ⚡️💜 🐶

First I wanna thank the man above without him nun of this is possible. Second to my Pops as I am carrying his legacy. Lastly, to my leadership i got y’all love for y’all forever.💜
Dp: @c_stevenson2
ADP: @_showtime.x

#omegapsiphi #que #explore #viral #fyp

262

34

Wish I could post full workouts🥺 but here’s a snippet from a shoulder set with the fam @natxfit @45hutch
.
.
.
.
.
.
#explore #explorepage #reelsinstagram #workout
#workoutmotivation #physique #motivation #faith
#instagram #instadaily #newyork

73

3

BS ✅ DPT 🔄. Come back for prt 2 in 2 years 😉

411

122

Weight loss journey!

☣️So proud of that progress I’ve made… but it’s not time to get complacent, I’m still a work in progress.

☣️Thank you to @johnnyhadac and the @muscle_dummies team for getting me right.

☣️Want to lose weight in a safe and efficient manner?

☣️Check out what @muscle_dummies have to offer their weight loss package has been real game changer for me ☣️.
.
.
.
.
.

.
.
.
.
.
.
.
#nuclearstrength #weightlossjourney #weightloss #weightlisstransformation #explorepage #love #friendship #muscledummies #instagood #reels

157

16

☣️Learn to recognize the signs of fatigue and don’t be afraid to take a break when it’s needed.

☣️Invest in yourself and keep your body strong, so you can keep pushing your limits and growing.

☣️Push through the hard times and stay focused, but never forget to prioritize your health to achieve your goals.

#nuclearstrength #instagood #BeInItForTheLongGame #PrioritizeYourHealth #StayStrong #ActionsNotWords #WorkForIt #PrioritiesMatter #InvestInYourHealth #like #follow #share #love #motivation #fitnessmotivation

23

0

☣️Take action today to back up your words and show appreciation for each and every opportunity that is available to make yourself just 1% better every day.

☣️Cherish these moments and be grateful for their existence, for without them you would not grow and flourish.

☣️Remember, to be successful in life you need to act on your ambitions and dreams.

#nuclearstrength #instagood #love #explorepage #reels #like #follow #share #happyvalentinesday #BackYourWordsWithAction #GratefulForOpportunities #Be1PercentBetterEveryday #Optimism #Gratitude

44

8

I’m in a good place right now. Not emotionally, I’m at the freakin gym.

Stronger body, stronger mind. Getting better one day at a time ☣️☣️☣️

Workouts Powered by: @muscle_dummies

#like #share
#strengthandconditioning #goalgetter #explorepage #instagood #love #peace #peaceofmind #foryoupage

48

2

60

5