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@rameezpoyil

13.6K

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sometimes my journal, sometimes my portfolio

POSTS STORIES REELS TAGGED

sit all day? lift? run? chase your kids?

your body’s not stiff. it’s just bored.

mobility & flexibility is one hour, two halves:
→ mobility: hips, shoulders, spine. strength and control through your full range.
→ restore: slow, long holds and deep stretches. your nervous system finally clocks off.

move better. feel better. perform better. recover faster.
no experience needed. just come as you are 🩷

📍 sunday 5:15pm with anna
📍 tuesday 5:15pm with nicola
📍 wednesday 8:30am with anna
📍 saturday 12:30pm with anna + nicola

book on the app. see you at yalla ✨

#yallamoves #mobility #doha #qatar #mobilitytraining movebetter recovery dohafitness

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Moments like this ❤️

Thank you to this beautiful community.
Thank you to our incredible teaching team.

So proud of our freshly graduated 300h teachers — your hard work, dedication, and commitment truly show.

Join our Community Masterclasses
Every Saturday • 10:30AM
Open to everyone 🤍

⸻

Are you a teacher?

Our next 300h Advanced Teacher Training starts this September.

Take your teaching to the next level:
• refine your sequencing
• deepen your anatomy knowledge
• upgrade your cueing
• learn how to teach masterclasses & workshops
• develop classes that are intelligent, subtle, and uniquely you

⸻

Serious yoga for non-serious people ✨ and a big heart ❤️

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Remembering a moment of silliness in this madness 🤍
Sport day was indeed a memorable one this year!!!
With the bestest crew @yallayogadoha 🩷

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Special place, special energy 🎾

Thank you @qatartennis for the playground,
@lululemonme for always creating the coolest moments, and our beautiful community for simply showing up to move, play, and be together.

Mobility, laughter, tennis balls rolling everywhere… and that easy, feel-good energy we love so much.

Yalla, Until the next one… 🎾✨
Special thanks to @mav1on @sanue52 & team Gate mall for the support and seamless organization 🙌🏼

#lululemonme #yallayogadoha #qatartennis #lululemonambassador #dohaevents

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Grade for @rameezpoyil

“We Go Gentle”

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A very special weekend with a very special teacher ❤️
Thank you @rebeccahannah_ for your loving energy, generosity and the most amazing workshop!
We truly can’t wait to have you back with @dorotarozko ❤️

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ഇനി അടുത്ത weekend കാണാം 😂

Follow for more videos @troll_qatar

#qatar #viral #trendingreels #relatable #insta

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Workshop times are the best times!!!
So grateful for @gabryoga ❤️ see you very soon!

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Thank you @lululemonme lululemon for another amazing community event @banyantreedoha ✨

Last week we celebrated Mental Health Awareness Day.
How do I keep sane?

Doing what I love. Finding purpose helping others.
I m so lucky to be here, to be given these opportunities, to meet so many amazing people and to have that space (and stage whoohooo) to share the things i love.
Grateful for every single person I meet on the mat.

❤️

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Last month we had the immense privilege to learn from @houseofyoga_savvas ✨ and we can’t wsit to have him back in Doha!

Yalla Weekend Workshop vibes are UNMATCHED ✨
Join us tomorrow for new adventures with @gabryoga for another exciting weekend of learning and community ✨

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Smiles & sand…
Thank you everyone for joining ✨
Impeccable hospitality & best vibes @rixospremiumqetaifan ✨
Thank you and bravo @olgitta_qtr & @lululemonme for always bringing our community together!

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Note to self for next year: check lighter before party.

These smiles ✨❤️ our drive!

One more special thank you to our rocks Stella, Maria, Kingslin, Faizal & all our teaching + tt team ❤️
And of course @lululemonme @olgitta_qr for your continuous support from day one, you have shaped this community with us!

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