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Our Ink Well: Writing Workshop is a space where #writingmeetswellness 😌🙏 Now monthly on the 2nd Wednesdays at @ritualwellnessspace from 7 PM to 9 PM, join us for a crystal sound bowl session with @poetessnat 🦋✨ Plus, #freeyourvoice with encouragement to #write and share! More details below 👇👇

🪷 WEDNESDAY (October 14th, 2026) - Ink Well: Writing Workshop at Ritual Wellness Space from 7 PM to 9 PM. ✒️ Let the calm of sound inspire you in a space where writing meets wellness. In this two-hour workshop, write poetry with the help of guided meditation and sound bowl vibrational therapy by Poetess Nat. Includes prompting, with the opportunity to write and voluntarily share! 🌹 Kindly requesting a donation of your choosing for our #creativecommunity upon arrival. 💸 #paywhatyouwish

📍 Ritual Wellness Space Address: 13451 McGregor Blvd Suite 29, Fort Myers, FL 33919, USA (Located above the Blu Sushi)

For more SWFL creative community programming, visit our website at https://compositionchrysalis.com/ 😇🫶 See ya soon!

P.S. ~ Pictures from our workshop debut at Northwest Regional Library with @leelibrary 🥹❤️ Such a glorious day together back in early September!

📸: @zalchamist_the_creator

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Craft Night 👩‍🎨 EVERY SUNDAY @islandvibesfortmyersfl from 7 PM to 9 PM. #parallelplay or enjoy the ✨ FREE ✨ projects provided. PLUS, experience new featured crafts weekly. This week, make KANDI 🍬 with @itaraven_ 📿 More info below 👇👇

🧶 EVERY SUNDAY - Creative Current 🌊 Craft Night at Island Vibes Summerlin from 7 PM to 9 PM. 🧵This is your weekly time to freely flow, create, and connect! 🥰🎨 Optional supplies always provided. Individual projects (such as reading, writing, knitting, painting, etc.) and #parallelplay encouraged!

ALSO, while crafting... Enjoy @delights_by_mel 🍪 Perfect sweet treats and baked goods for the night and week!

📍 Island Vibes Address: 20351 Summerlin Rd #117, Fort Myers, FL 33908

For more #SWFL #creativecommuntiy programming, visit our website at https://compositionchrysalis.com/ 🦋 See ya soon!

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WOW! WOW! WOW! 🤩 We now have a 100% online, completely accessible writing workshop for our community of SWFL poets, storytellers, AND more EVERY THURSDAY! 📝 #freeyourvoice 🦋✨ Hop in any time. More info below 👇👇

✏️ THURSDAY (October 8th, 2026) - Word Alchemy 🧪 Writing Workshop ONLINE from 8 PM to 10 PM. All writers, including poets and storytellers, are welcome to create new pieces in one guided setting, inspired by classic art *and* your poetic peers! ✍️🥰 This event features a theme, plus multiple opportunities to write and share! 🐦‍🔥 Come turn words into gold! ✨ FREE ✨ #linkinbio

🔗 Same link every week!

Video call link: https://meet.google.com/ehe-bxds-gbs
Or dial: ‪(US) +1 979-429-3267‬ PIN: ‪623 127 220‬#
More phone numbers: https://tel.meet/ehe-bxds-gbs?pin=8661940582730

For more #creativecommuntiy programming, visit our website at https://compositionchrysalis.com/ 😇🫶 See ya soon!

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CRAFT NIGHT 🎨✨ CRAFT NIGHT 🎨✨ EVERY SUNDAY AT @islandvibesfortmyersfl 🤗❤️ Come connect with this #swfl #creativecommuntiy with all these amazing, talented people AND MORE. Featured experiences every Sunday. THIS WEEK 🗣️ Craft 'n' clothes swap! Additional details below 👇👇

EVERY SUNDAY - Creative Current 🌊 Craft Night at Island Vibes South from 7 PM to 9 PM. 🧵This is your weekly time to freely flow, create, and connect! 🥰📿 Optional supplies always provided. Individual projects (such as reading, writing, knitting, painting, etc.) and #parallelplay encouraged! ✨ FREE ✨

Featuring special, specific projects every week! 🦋 This week, enjoy a $3 spooky paint with @spiritualsunflowershop 👚 PLUS AN AWESOME CLOTHING SWAP from 6 PM to 9 PM.

📍 Island Vibes Address: 20351 Summerlin Rd #117, Fort Myers, FL 33908

For more creative community events for a variety of SWFL artists visit our website at https://compositionchrysalis.com/

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Sayonara, September. ✨🌺 I’m so thankful for all of the diverse, abundant, and soulful experiences this month has held, and especially for the people in my life who have been making me smile so big lately. 🥰

As September comes to a close, I’m finding myself in that sweet space between appreciating the harvest of everything I’ve cultivated so far and looking forward to the next chapter of growth and expansion on the horizon. 🌅🍂

Welcoming October with open arms, a grateful heart, and a little blind faith that everything will continue to unfold even better than I ever dreamed. ✨🌻

#septemberphotodump #goodbyeseptember #swflliving

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Have you been to our Come Pose: Hybrid Workshop yet? It's Hatha Yoga + Sound Healing + Writing all in one amazing two hour journey. 🧘‍♀️ Join us THIS SATURDAY at @ritualwellnessspace for an experience that will guide you into a more rooted self-love. 🫂❤️ More details below 👇👇

• Saturday (September 26th, 2026) - Come Pose 🪷 Hybrid Workshop at Ritual Space from 7 PM to 9 PM. Feel inspired to create by the influence of your own creative flow! In this two-hour workshop, focus on tuning into your root & heart chakras through the use of yoga and sound healing. Like other writing workshops, receive a writing prompt with original examples, then be guided into a meditative flow state using Hatha Yoga with @alexcwilsonland & the soft sounds of frosted crystal bowls by @poetessnat 😇🙏 After this guided session, you will be given additional time to write and share! Here, writing meets wellness. Sharing always voluntary. New chakra focuses every month. 🌈 Entry fee. 🌈

Purchase tickets below:

https://www.ritualwellnessspace.com/come-pose-hybrid-workshop #linkinbio

📍 Ritual Wellness Space Address: 13451 McGregor Blvd #29, Fort Myers, FL 33919

For more #swfl #creativecommunity programming, visit us at
https://compositionchrysalis.com/ 🦋✨ #freeyourvoice

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What a Sunday funday clothing swap and craft session looks like at Kava Culture in Downtown Fort Myers 🥰♻️ my heart is still so full from this recent Sunday’s craft and swap! 🫶🏼 every moment was overflowing with joy, creativity, and connection. 💖

Thank you so much to R’s Creative Corner for co-hosting our manifestation Sigil art project, Sarah for bringing her amazing bracelet station, All Around Gorgeous for making our hair sparkle n shine, and Delights by Mel for keeping us fueled with while we exchange clothes and create beautiful art! 🙏🏼🌻💕

We swapped over 50 items of clothing AND donated another 50 to local thrift stores and non-profits 👏🏼 Everyone went home with fresh closets and special art pieces! 🤗

This is what community is all about - showing up, supporting one another, letting our creativity soar, and giving back to those around us. 🦋🌈 Thank you so much to everyone a part of The Spiritual Sunflower’s crafts & clothing swaps. ✨

We’ll be back at Kava Culture in Downtown Fort Myers next month, October 18th, for an extra special SPOOKY Craft and Swap! 👻💜👀

#clothingswap #creativecommunity #sustainablefashion #downtownfortmyers #kavacommunity

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Come express your creativity and your magic with us this evening at Kava Culture in Downtown Fort Myers! 💖 The Spiritual Sunflower and R’s Creative Corner are collaborating on a guided sigil making and manifesting art piece 🦋✨ for a $5 donation all supplies and guidance is provided- including all the paint, sequins, and multi-media materials to create with! 🤗

We’ll also be having a FREE clothing swap, bracelet making with Sarah, tinsel and feather hair with All Around Gorgeous, aura photography with See the Vibe, and delicious Delights by Mel! 🩷👏🏼

We’ll be there from 4pm to 7pm TONIGHT 💫 come refresh your closet, create something beautiful, and make some new friends!

#creativecommunity #downtownfortmyers #localevent #manifestingart

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Our monthly clothing swap at Kava Culture in Downtown Fort Myers is happening TOMORROW, Sunday, September 20th from 4pm to 7pm! ✨🩷 Bring five to ten items to swap, your friends + your creativity!

This month’s featured craft is magical Sigil making and manifesting art with The Spiritual Sunflower & R’s Creative Corner 🌈 this project is a $5 donation and all supplies and instructions are provided! 💕💫

We’ll also have Sarah’s incredible bracelet station, aura photography with See the Vibe, fairy hair with All Around Gorgeous, and our favorite baked goods from Mel! 🤗

All are invited to join us for a fun Sunday evening of sustainable fashion, creative expression, and community! 💜♻️🥰

#clothingswap #swapdontshop #sorryihaveplans #fortmyerslocal

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This Sunday! September 20th, 2026! Find me for TWO Craft Night Events!

FIRST:
I will be Collaborating with @spiritualsunflowershop at @kavacultureftmyers for “Craft & Clothing Swap”. There will be various vendors, as well as Sarah with beads. We will be creating manifestation art using mixed media.
$5 donation requested, all supplies included.
Time: 4:00 PM - 7:00 PM
Location: 1615 Hendry St, Fort Myers, FL 33901

NEXT:
I will be moving the crafting corner to Collaborate with @compositionchrysalis Creative Current at @islandvibesfortmyersfl to Paint Mini Pumpkins!
$5 donation requested, all supplies included.
Time: 7:30 PM - 9:00 PM
Location: 20351 Summerlin Rd #117 Fort Myers, FL 33908

Will I see you at one and / or BOTH craft nights???

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September’s craft and clothing swap at Kava Culture in Downtown Fort Myers is going to be extra special 🫶🏼🌸 We have an incredibly fun day of swapping clothes, creating art, and local businesses all coming together 🤗

Bring five to ten items of clean, lightly loved clothes to exchange in our free clothing swap. ♻️ Discover some new favorite staples for your closet, and stick around for crafts with Sarah and R. ✨ We’ll be making bracelets and creating manifestation art using mixed media supplies! 💗💜

We’ll also have delicious baked goods from Delights by Mel, fairy hair with All Around Gorgeous, and aura photography with See The Vibe! 🌈🦋

All are invited to join us this upcoming Sunday from 4pm to 7pm. 🙏🏼 craft and swap Sunday’s are truly one of the best days of every month! This community is so special 🥹

#clothingswap #swapdontshop #downtownfortmyers #thingstodofortmyers #kavacommunity

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🐯 JUNGLE JAMS 🦁
FREE JAM SESSION
SEPTEMBER 16TH
8pm-10pm
17240 s Tamiami Trail, Fort Myers, FL

A FREE Jam session in The Jungle! Every 3rd Wednesday of the month! Hosted by @compositionchrysalis 🦋

Bring your instruments, use ours, make new friends, new potential band mates, and people wanting to collaborate on music! AND ITS FREE IN THE JUNGLE STUDIO! 🌴

NOW GOING LATER 🌙

Have @k.somusic throw down some sweet guitar licks, piano chords, vocals, drums or bass!

@theparlayyway with the nastiest drum beats and bass riffs in the Jungle

And @chaserhymemusic with the lyrics and drum patterns that’ll make you GROOVE

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