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Ci Ci 💕Making space for joy!

@raspberry.clovers

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Finding beauty in the everyday.
Romanticizing life through creativity, seasonal living, little moments of joy, and plant-forward food.

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Summer time
Mango Time

🥭 ice cream time

Vegan / plant based, healthy, no added sweetener of any kind.

Dubai is so so hot.
Perfect time to have cool refreshing Mango lollies

In Dubai, the varieties of mangoes available is absolutely mind blowing.

So every time I make a batch of Mango ice creams invariably I use different mangoes.

Mangoes form India, Pakistan, Yemen, Brazil, Australia and yes UAE grown

Just one ingredient
Cold Ripe Mangoes

No nuts, seeds, plant based milk or oats or tofu or avocado.
No dates to sweeten.

Only a small banana for one batch - 8 lollies

Blend it really well to get a smooth texture.

I use my Thermomix to blend it, using the butterfly whisk at speed 4.

Then add the cardamom powder and saffron and combine well.

Pour into moulds and sprinkle some nuts n rose petals if you wish.

#deliciouslynaturalme #thermomixmiddleeast #mangoes #dubaisummer #veganicecream

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Step away from the condiment aisle! You can easily make your own plant-based salad dressings at home using real, whole-food ingredients. This season, ditch the low-quality oils, added sugars, and preservations that store-bought dressings contain. Instead, try making your own fresh, flavorful, interesting dressings at home!

Many years ago, I put together a plant-based salad dressing guide that is still THE go-to resource online. It contains 20 different salad dressing recipes contributed by food creators from all over the world.

➡️ GET THE SALAD DRESSING RECIPES
Just comment SEND RECIPE and I’ll zap the link right to your DMs.

The guide contains contributions from these creative, inspiring, health-focused recipe developers:
@clairebear_bites
@ellas.tasty.world
@leeksnbeets
@livingwith4fromscratch
@neverenoughgreens
@nutsaboutgreens
@plantedfamilies
@raspberry.clovers
@stellascaramangos
@streetcityvegan
@sweet.in.nature
@thehungrydragonfly
@theveggiepalette
@upbeetanisha
@veggiechristie
@yuhan.kitchen

Plant-Based Salad Dressing Recipes:
https://www.theroguebrusselsprout.com/recipes/plant-based-salad-dressings

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Whether you’re craving a healthy snack, a simple appetizer, or a side dish to complement your meal, these naturally grown edamame are easy to prepare and packed with flavor. Just boil, toss with the included sauce, and enjoy a delicious, wholesome treat in minutes!

Our Spicy Ginger Garlic Edamame is now available in the frozen section at Walmart, Vons, Publix, and other grocery stores near you! Head to our website to find a store near you!

@raspberry.clovers

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Klausurenphase ist um und hoffentlich finde ich dann auch wieder mehr Zeit fürs Backen😊. Gerade bin ich aber für einen Sprachkurs in Göteborg und während ich diesen Beitrag schreibe, trinke ich einen Matcha🍵. Passend zu diesem leckeren Bananenbrot mit Matcha @prozis 🌱

Matcha Bananenbrot🌱🍌
(Für eine kleine Kastenform)

Zutaten:
🍌130 g sehr reife Banane
🍌1 TL Matcha @prozis
🍌20 g Ahornsirup
🍌15 g Öl
🍌120 g Mehl
🍌1 TL Backpulver
🌱Frischkäse, Matcha, Süße, Pistazen

Und so geht’s:
🍌 Die Banane zerdrücken und zügig mit den restlichen Zutaten vermischen. Den Teig in eine kleine Kastenform füllen und bei 180° O/U ca 30-40 min backen. Auskühlen lassen, mit der Frischkäse-Matcha-Mischung bestreichen und genießen🌺

#vegan#veganrecipes#bananenbrot#veganbananabread#matcha

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Still looking for that perfect Thanksgiving side dish? We got you! Roasted carrots topped with Seapoint Farms Mighty Lil’ Lentils is sure to be a crowd pleaser. @raspberry.clovers

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Hello Friends. I've been quite for awhile but my love for vegan food and simple living hasn't dimmed. Here is tiny bit of what I've been up to, getting more protein in our meals. Mmmike high protein burgers. Lentil bun, veggie patty and seitan with a seaweed burger source 😋
I would love to see where you are too.

Are you adding in.more vegan protein?

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These Fudgy Raspberry Brownies are proof that dessert can be both indulgent and intentional. 💖✨

💬Comment “recipe” to receive the recipe link to these delicious fudge brownies!

Made with heart-healthy olive oil and antioxidant-rich cocoa, these brownies deliver deep chocolate flavor with a satisfying, moist texture. 🍫

Frozen raspberries are folded into the batter for a bright, tart contrast—and they bring more than just flavor. Raspberries are packed with fiber, vitamin C, and powerful polyphenols that support heart health, reduce inflammation, and may even play a role in healthy aging.❤️

Topping the brownies with fresh berries and a sprinkle of turbinado sugar adds a hint of crunch and a naturally jammy finish. 🍯

Simple to make, full of nourishing ingredients, and rich with layered flavor—these brownies strike the perfect balance between comfort and care.

🌱 This recipe is made with 3¼ plants and helps you reach your goal of 30 plants a week!
Dark chocolate chips = 1 🌱
Cocoa powder = 1 🌱
Raspberries = 1 🌱
Olive oil = ¼ 🌱

#HealthyBaking #RaspberryBrownies #FudgeBrownies #Fudge #Brownies #HeartHealthyDessert #AntioxidantRich #OliveOilBaking #SummerBerries #SeasonalProduce #EatWellFeelWell

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Raspberries belong to the Rosaceae family — the same botanical family as strawberries, apples, peaches, and cherries. 🍎🍑🍒Tiny, jewel‑toned, and bursting with sweet‑tart flavor, raspberries have been loved for generations—and it’s easy to see why! 💖These summer gems are packed with nutrition and brighten any dish!

Raspberries are:
🍊 High in vitamin C – Just one cup delivers roughly half your daily needs, supporting immunity and glowing skin
❤️ Rich in antioxidants (ellagic acid and quercetin) – Protect your heart, fight inflammation, and reduce oxidative stress
💄Red from anthocyanin – Have potent antioxidant properties that help protect your body’s cells from damage
🧠 A source of fiber – Support gut health, balance blood sugar, and aid digestion
👁️ Rich in plant compounds (lutein and zeaxanthin) – Promote eye health and protect against aging-related damage

💡 Cooking Hacks:
🥄 Toss fresh raspberries into yogurt or oatmeal for a quick antioxidant boost.
🍧Simmer raspberries with a little water and honey to make a jam for yogurt, ice cream, or cakes.
🍞Smash raspberries and spread over almond or peanut butter for a quick, jewel‑toned toast topping.
🍋 Enhance their natural sweetness with a squeeze of lemon or a tiny pinch of salt.
🍦 Use frozen raspberries for smoothies or blend into a quick “nice cream” for a refreshing treat.
❄️Spread raspberries in a single layer on a sheet pan, freeze until firm, then bag them for no clumps!

What’s your favorite way to enjoy raspberries? ❤️🍇

#Raspberries #FreshRaspberries #BerrySeason #BerryGoodness #EatTheRainbow #AntioxidantRich #NutritionTips #SummerBerries #EatingForLongevity

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These Sweet and Crumbly Jammy Oatmeal Bars, inspired by @katiesmorford, aren’t just delicious — they’re a wholesome treat that’s as nourishing as it is cozy. 🌞🍇

The base is made with whole‑wheat pastry flour and rolled oats for long‑lasting energy and fiber, a hint of brown sugar for sweetness, and a pinch of kosher salt. Finely chopped pecans or walnuts bring a toasty crunch and a dose of heart‑healthy fats and plant protein. 💖A generous layer of tart-sweet raspberry jam adds a pop of summer flavor, plus a boost of vitamin C and antioxidants. ☀️✨

Once baked, these bars emerge golden and crisp on top, soft and fruity in the middle — ideal for an afternoon snack, a light dessert, or a grab‑and‑go breakfast that feels indulgent and supports your well‑being. 🌅💕

🌱 This recipe is made with 4¼ plants and helps you reach your goal of 30 plants a week!
Whole wheat pastry flour = 1 🌱
Oats = 1 🌱
Pecans = 1 🌱
Raspberry jam = 1 🌱
Olive oil = ¼ 🌱

#RaspberryBars #Raspberries #RaspberryJam #OatmealBars #SeasonalProduce #WholesomeTreats #FiberRich #HeartHealthyFats #AntioxidantBoost #HomemadeSnacks

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My purple journey continues 💜 Ube ice cream 💜

Ube potato I coconut milk (the fatty part) I vanilla @solococo.de.at.ch I organic sour cream @soyana_lebensmittel for freshness,
a little maple syrup

Blend everything, freeze in small cubes, blend again and you’re done ✔️ ready for summer 🍦 🌞

🇩🇪 dieses wunderbare Eis besteht aus fermentiertem Sauerrahm (unterstützt wunderbar unsere Milchsäurebakterien), dazu die lila Kartoffel (resistente Stärke & eine Wohltat für das Darmbacterium Akkermansia municiphila) ist vegan und zuckerfrei 💜🙏

#veganicecream #ubeicecream #ubepotato #eat30plantbased #microbiom ☀️ #veganforever #plantbasedicecream #vegansweettooth #fermentiert #ernaehrungsberatung #darmgesundheit #guthealthcoach #akkermansia #milchsäurebakterien #zuckerfrei

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Cute, bite-sized, vegan, delicious. Give ‘em a try!

🎥: @raspberry.clovers

Recipe Below ⬇️

INGREDIENTS
1 340 gram package impossible beef
1 tablespoon olive oil
3 cloves of garlic minced
1/2 yellow onion chopped
1 bell pepper chopped
1/2 tsp salt
ground pepper to taste
1 tsp chilli powder

RECIPE
For the taco cones
8 flour tortilla wraps -I used 6” wraps
Oil for brushing
1. Preheat oven to 350°F
2. Cut each tortilla in half and fold it into a cone shape. Hold each cone together with a toothpick.
3. Place tortilla cones upside down on a baking tray and brush with oil.
4. Bake for 8-10 minutes or until golden brown.
5. Cool cones and then fill with your fave taco fillings!

Vegan impossible beef filling
Directions:
1. Heat the oil a frying pan. Add the chopped onion and garlic. Cook over medium heat until onions are fragrant and transparent.
2. Add the bell pepper and cook for another minute.
3. Add the impossible beef. Break it up with a spoon and cook until no longer pink and heated through.
4. Add salt, pepper and chilli powder.
To assemble:
Fill taco cones with lettuce, vegan meat mixture, chipotle mayo, vegan cheese, guacamole and a tomato on top!

#tacos #tacocone #vegantacos #vegan #recipe #veganrecipes #veganfood #recipeideas #foodstagram #foodie #foodiesofig

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@raspberry.clovers making her breakfast using the white speckled round plate, porcelain matcha bowl, and white speckled tumbler!! looks delicious! 💚🍵

#matcha #vancouver #bc #richmond #pottery #ceramics #art #vancouverart #artist #porcelain #vaneats #japaneseart #japan #jp

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