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Ratheesh Prema

@ratheesh7758

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coach in #kalaripayattu #yogateacher #ayurvedatherapist #marmatreatment
UNIVERSAL KALARI

POSTS STORIES REELS TAGGED

Kalari @kalppura,
#martialarts #keralatourism #kalaripayattu #cultural #keralatourism

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#kalaripayattu⚔️ #martialarts #kannurkerala #banglore #

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One wasn’t enough. So we did it again.

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“Muchan Death locks “
Highly dynamic and close-range. It focuses on rapid strikes (adi), parries, thrusts (kutthu), and locks using one or two sticks.

#kalaripayattu #fyp #selfdefensetraining #keralagram #indianmartialarts

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Muchan (മുച്ചാൺ) in Kalaripayattu refers to a short wooden stick training weapon, approximately 3 chans

#indianmartialarts #kerala #kalaripayattu #fyp #confidence

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Ayurvedic Medicine: Valued as a natural brain tonic to improve memory, reduce stress, and calm the mind.🌿

🦋 collect few flowers (4,3) and wash them.

🌱 Boil water and add the flowers.

🌿 once it cool down transfer to a glass

🪴add lemon 🍋

🍀add Honey 🍯

#ayurveda #healing #herbalifenutrition🍃 #fypシ゚viralシfypシ゚ #butterflypeatea

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family tym🔥Vaccation fun😍music😎dance❤️ #viralreels #mallugram #insta #poolparty #pooltime

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🌿Traditional Medicine (kalaripayattu ): Highly valued for its anti-inflammatory, antibacterial, and antipyretic properties. The juice extracted from its leaves and flowers is traditionally used to treat headaches🌿

#ayurveda #herbal #tradition #kalaripayattu#kerala

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Shirovasthi (also spelled Shirovasti) is a specialized, deep-acting Ayurvedic treatment that belongs to the category of Murdha Taila (oil application to the head).

#ayurveda #kalaripayattu #healing #viralreel #wellness

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“Foundation of Kolthari: The Long Staff.”
“Extending your reach, sharpening your mind. The journey of weapon mastery begins here.”

#kalaripayattu #tradition #foryou #traditional_art #indianmartialarts

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When Classical Dance meets the Rhythm of Kalari! 🩰⚔️
Meet Sanjay, a classical dancer who traveled all the way from Visakhapatnam to spend an intense 1-month residential camp with us at Universal Kalari!
Watch him share how learning the ancient art of Kalaripayattu has unlocked new strength, flexibility, and expression for his dance journey.

Thank you, Sanjay, for your incredible energy and dedication! ❤️

#martialarts #universalkalari23 #kalaripayattu #viralreel #tourisum

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Traditional knee pain treatment 🌿

#kalaripayattu #ayurveda #kneepain #kerala #viralreel

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