Instagram story viewer> @raydonovanfit> Tagged

RDF

@raydonovanfit

9.8K

followers

942

following

🪩 Family, Fitness, & @fableticsmen
💡 Iteration Over Perfection
🎒 3TH3R3AL Rule Inc.

POSTS STORIES REELS TAGGED

@laneeight x @fableticsmen 🩳 👟 ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#laneeight #fableticsmen⁣
⁣
⁣

3

0

Clarity Equals Power. When you're clear about what you want, your mind focuses on how to get it. 🚀 ⁣
⁣
⁣
⁣
⁣
⁣
⁣
#mondaymotivation #mondaymood #fit #fitspo #fitfam #athleisure #athletic #aesthetics #brooklyn #igfit

3

0

If you are looking to get some conditioning in without running, give this one a try 🥵 🔥 😮‍💨 ⁣
⁣
Knocked these 5 workouts for 5 sets 50 seconds each! Yes I was dripping 💧 😅 Let me know how it goes & don’t forget to:⁣
⁣
LIKE 👍🏾 SAVE 📧 SHARE ⏩ TRY 💪🏾⁣
⁣
#fitness #fitnessjourney #flexfriday #igreels #sixpack #ripped #shredded #instagramreels #menshealth #mensfitness #fitfam #workoutmotivation #outdoorworkout

3

0

Always. BUT especially when it’s 75, sunny ☀️ & my shirts off 💪🏾⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#fitnessjourney #fitnessmotivation #mindovermatter #liftheavy #trainhard #workoutmotivation #explorepage #explore #reelsinstagram #fableticsmenpromoter #abs #sixpack #aesthetics

3

0

Those Friday feels 😎 @fabletics @fableticsmen
⁣
⁣
⁣
⁣
⁣
⁣
#fitness #tennis #racquetball #fitfam #pickleball #athleisure #photooftheday #igreels #athleisure #fableticsmenspromoter #fabletics #ootd #mensfashion #menshealth

3

0

Focus on the step in front of you, not the whole staircase - trust me, you’ll get to the top🫶🏾⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#mindset #motivation #humpday #running #runnerslife #runnerscommunity #fableticsmenspromoter #runnersofinstagram #bodybuilding #igfit #igreels #instagramreels #muscle #fitfam #fitspo #cardio #abs #lifestyle #nevergiveup #trainhard #goals #fitspiration #mensphysique #mensfitness

3

0

Full recovery workout starting with resistance band

31

4

Stay Active 💪🏽🦍I need the fellas to tap in on this one..friendly challenge…let’s go #fitfam 💪🏽#4thquarterfitness #lookgoodfeelgood #stayactive #fit #calisthenics #masteryourbodyweight #fitness #fitnessmotivation #fitfam #fitnessfreak #ebonyfitness #ebonyfitnessfreaks #cantstopwontstop #reels #instagramreels #allnatural #allnaturalgang #40andfit

178

24

HAPPY TUESDAY! Here’s some HEAVY SQUAT MOTIVATION FROM ME AND @surgefitness_

Location @thecakefactorygym

Challenge yourself to consistency and discipline, be kind to yourself and trust your process💪🏾🔥
.

.
.
.
#RememberWhyYouStarted #EastSleepTrainRepeat #TrainLikeABoss #BiggerThanYesterday #StrongerThanYesterday #BetterThanExcuses #3wfitness #strongwomen #3wfit #cincinnatifitness #personaltrainer #cincy #silvertonoh #groupclasses #cincyfit #cincyfitness #sunday #sundayfunday

90

12

Little shoutout back to my days at EWU 🙌🏼 #goeags #ewu skoeagssss - where my EWU peeps at??? @easternwashingtonuniversity
#dyve #samlachow #seatac

84

6

Everyone is invited to the show, you just gotta pay
.
.

.

#letthemwatch #3wfit #3wfitness #minions #cincy
#RememberWhyYouStarted #EastSleepTrainRepeat #TrainLikeABoss #BiggerThanYesterday #StrongerThanYesterday #BetterThanExcuses #3wfitness #strongwomen #3wfit #cincinnatifitness #personaltrainer #fyp #explorepage

31

13

TIP OF THE DAY!!!

Don’t be an “expert” be inclusive , be relatable, be an educator, be real💪🏾🔥

#beinclusive #community #3wfit #3wfitness #tipoftheday

100

14