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‘Little by little a little becomes a lot over time.’

So honored and grateful to enter into the mixed martial arts black belt club 😝 hahah moreover, to represent @degerbergacademy and their 44 year legacy (Black Belt # 92 eeeyyy) Walked in a wounded puppy with an intention to get out of my own way and rediscover internal power. Arriving at this benchmark 7 years later I never expected to witness the cup overflow onto every part of life. 

The sense of community and ritual among those you love and support, loving and supporting you is one of greatest highs I’ve come to know.

Thank you to my family, to my mentors, partner and friends. The amount of support I have received has left me floating across the room. 

I am honored to pay it forward—not just in the dojo but in my personal and professional life. 🥋
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