Instagram story viewer> @rctc_throws> Tagged

rctc_throws

@rctc_throws

undefined

POSTS STORIES REELS TAGGED

Sunday squats #sjthrows #dowork #nike #ranchocordovatrackclub #throwlikeachampion

40

0

Hammer Fridays #sjthrows #dowork #ranchocordovatrackclub #throwlikeachampion #trainlikeachampion

53

1

Shot Put Thursday with the HS squad. #dowork #ranchocordovatrackclub #throwlikeachampion #nike #trainlikeachampion

75

0

In honor of coaches day #latepost #dowork #ranchocordovatrackclub #throwlikeachampion #rctcthrows

92

6

RCTC THROWS Doing work! @castro_throws @skyjothrows31 @charlotteethrowz @sid.throws.28 @alyssasthrows @sofia.track.athlete @c.mcclain.throws #sjthrows #ranchocordovatrackclub #throwlikeachampion #nike #dowork

81

0

Building….. #sjthrows #dowork #ranchocordovatrackclub #nike #throwlikeachampion

68

0

Friday night hammer #ranchocordovatrackclub #rctcthrows #sjthrows #dowork #hammerthrow

91

3

This is BEAUTIFUL @rctc_throws

#discus #throwers #trackandfield #highschooltrack #hammerthrow

10

0

A big thank you to Rancho Cordova Track Club for the hospitality and opportunity to install this Big Deal Hammer Cage at their facility. The cage sits on the top field overlooking the stadium and high school, and the CORDOVA sign can be seen from all over. The cage is a symbol of the efforts by @dmsander and the community of Cordova to build a sense of pride and give young athletes the opportunity to grow and experience track and field at its best.
I want to send out a big thank you to @hsharoyan Travis Johnson, and David Sander for all the support, and @evanlybarger and Brian Masterson for all the hard labor to install the cage.
It was great to enjoy dinner with all the coaches and catch up with @andy.bloom.70 You all have a great program going and giving young throwers a wonderful opportunity. Keep up the great work!
#bigdealhammercage #hammercage

223

9

RCTC Throws Squad putting in the work…big things coming soon! #dowork #ranchocordovatrackclub #rctcthrows

74

0

Last month with the old cage…. #rctcthrows #sjthrows #nike #dowork #ranchocordovatrackclub

74

1

Shotput practice today. Knee hurting, but here. #RCTC

25

0