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Ricardo Dos Santos OLY

@rdss400

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487

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Lisbon,Portugal

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Final countdown photo dump ⏳

#tokyo2020 #athletics #olympics

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Giving tips to the next Portuguese 400m champion

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A month ago 😩 Pre-social distancing 🤣 📸 @skinnysprinter

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The leading British sprinter Bianca Williams and her partner have accused the Metropolitan Police of racial profiling after they were stopped, dragged from their car and handcuffed while their three-month-old son was on board.⁠
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Williams, 26, a European and Commonwealth gold medallist, and her partner, Ricardo dos Santos, 25,the Portuguese record holder over 400m, fear they were targeted because they are black and drive a Mercedes.⁠
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Williams told The Times: “It’s always the same thing with Ricardo. They think he’s driving a stolen vehicle, or he’s been smoking cannabis. It’s racial profiling. The way they spoke to Ricardo, like he was scum, dirt on their shoe, was shocking. It was awful to watch.”⁠
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The pair, who are training for next year’s Tokyo Olympics, plan to complain formally and accused police of acting violently. They were on their way home from a training session yesterday when they were pulled from their car for a weapons search.⁠
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Read more at the link in our bio

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Time for change and for actions to have consequences.
Still incredibly hurt and shaken by my ordeal yesterday.
Please read my piece in @TheTimes in my bio

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Há quem diga que as provas de uma volta à pista, seja com barreiras ou planas, são as mais duras das competições em pista. A forma extenuada como os atletas terminam as suas corridas reforçam a ideia. E tu... Concordas?

#fpatletismo #atletismo #pumaperformance #foreverfaster #400m #400mbarr #athletics #athletisme #trackandfield

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All smiles over here 😅⁣
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@rdss400
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#dubai #uae #mydubai #dubailife #dxb #love #fashion #london #instagram #instagood #dubaimall #dubaifashion #photography #luxury #emirates #travel #athlete #track #like #burjkhalifa #photo #bhfyp #muscle #motivation⁣

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Sensacional! Ricardo dos Santos acaba de bater o recorde nacional de 400m em Pista Coberta, fixando-o em 46,64s na Czech Indoor Gala, em Ostrava (República Checa). Nesta competição, Ricardo dos Santos foi apenas batido por Pavel Maslak, o único homem a ser campeão mundial dos 400m em Pista Coberta consecutivamente.
#fpatletismo #atletismo #teamfpatletismo

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AL-HAMDOULILLAH ☝🏽
4️⃣6️⃣ 8️⃣0️⃣
RECORD PERSONNEL !!!!!

Après tant de blessures et de péripéties je suis enfin de retour sur les pistes 🙌🏽
Merci à tout ceux qui m’ont soutenu pendant cette période (vous vous reconnaîtrez) je vous aime ♥️

Congrats to @rdss400 for his national record !

(@airfrance merci de m’avoir laissé embarquer 😂)

#Run #Runner #Athletics #Running #Hurdles #400m #TrackAndField #Workout #Sports #Power #Athlete #Training #Fit #FitnessMotivation #Jump #Muscle #Iaaf #TrainHard #Motivation #Goals #TrackNation #Track #Fitness #France #Performance #Photo #Instagram #czechindoorgala #CestDieuQuiDonne

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-2 al #resisprint International! Sono carico 😁

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7° classificados por equipas nos 2° Jogos Europeus em Minsk.
Foi um prazer enorme fazer parte desta seleção! Obrigado a todos por esta experiência única 🤩
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#EquipaPortugal #trackstar #athletics #tracknation #tracknfield #trackandfield #track #field #atletismo #thehunt #dna #minsk2019 #secondeuropeangames #fieldandtrack #trackaddict

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Monday Mood.
#theinvisiblebarrier #shotby #shotbydom (and them tings there).

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