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REAP Wellness

@reapwellness

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We believe in the magic of real food ✨ Visit us IRL or order meal delivery service (PHL, Main Line, S. Jersey) 🥭🥬🍉
M-F: 8:30-5
Sat: 10-5
Sun: Closed

POSTS STORIES REELS TAGGED

@thedeaconphl @elizabethzack.wellness @reapwellness @thephlschool

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⭐️do not choose the lesser life. do you hear me. do you hear me. choose the life that is. yours. the life that is seducing your lungs. that is dripping down your chin.⭐️ Nayyirah Waheed, nejma

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An ideal fishtown day if you were to buy my listing at Shackamaxon Court!!

Comment ‘SHACKA’ or DM me for more information!

@kismetluncheonette
@cakelifebakeshop
@reapwellness
@jinxedstore
@pizzashackamaxon
@nextofkinphl
@wmmulherinssons
@jenisicecreams

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August playdates are filling up the calendar!

Perelel Playdates are free IRL community events powered by the P Pack—bringing moms and their littles together for real connection, activities, and memories.
See you there?

Comment “PLAYDATE” to RSVP

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Reset, recharge ✨With ample space and the flexibility to customize, we’re ready to help set the mood to connect.

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Meet Laura! This proud Philly native and Home Appétit customer has a cool job: Covering the health wellness scene for @phillymag and @bewellphilly.

From scouting the newest fitness class to making Best of Philly selections to seeing if beauty treatments really do what they promise, she keeps up informed.

In our latest Hang, we caught up with Laura to hear what’s changed in wellness, why you have to ignore TikTok and learn more about the annual event she runs each year—Be Well Philly Fest, coming in May at @buildingbok.

Real the full Q&A with the link in our bio including some of her favorite workouts and eateries around town!

New around here? Comment “HANG” below and we’ll send you a code for $20 off your first order!

@togetherathletics
@wildflowercollective
@mishmish
@discover_remedy
@reapwellness

#bewellphilly #homeappetithang #phillymag #wellness #philadelphiamagazine @el.brisk

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This app is yelling at moms, moms-to-be, and those wanting to become moms all day long about what we should do with our bodies. I don’t want to add to that - I want to give you something back. 45 minutes, once a week (for now!), moving your body to music, feeling strong and safe, having fun, and filling your cup.

At @impactgroupfitness_philly our motto is group fitness for EVERY BODY - and that means you! Our new pre and postnatal sculpt class is launching on March 27, and I think you’ll really love it. It’s gentle but challenging, beat driven when you’re up to it, evidence-rooted, and adaptable to wherever you are in your journey as a mom. Second trimester, two months postpartum, TTC, mom of a toddler or a ten year old, human with a pelvic floor - we’d love to have you.

And as a certified pre + postnatal specialist, lifelong dancer, and fitness instructor who has been teaching barre and sculpt since 2017, this is the workout I want to be doing, and the community I want to help you build.

Form first, beat second, fun always, and new friends to keep you coming back. I can’t wait to meet you!

Mom fitness workout motherhood pregnant philly fyp Philadelphia fishtown explore

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REAP: a tiny plant-based market in fishtown. House made smoothies, glow bowls, and clean groceries.

save this place + @reapwellness

#savephilly #places

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Philly 🤍 Such a special class surrounded by amazing women and brands! Thank you so much to everyone who came out, sweat with us, and tried some exciting unreleased scents ✨

Thank you to @reapwellness for the amazing snacks and juices!

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🥂

📍 #winedivephilly
📍 #barlesieur #thelesieur
📍 #charliewasasinner
📍#reapwellness

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Recap of a lovely wellness night at @thedeaconphl with a sound bath from @elizabethzack.wellness, delicious food from @reapwellness and a wellness conversation with @bewellwithbeth.

Every year for the last 3 years I’ve partnered with @thedeaconphl to benefit @thephlschool. Tickets can be purchased at the #tpseats auction. Stay tuned for the next one!

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Here’s a full day of eating as two girls in our 20s who don’t diet, don’t count calories, but instead fuel our bodies with real, clean-ingredient food. 🍽️

We always try to prioritize protein in every single meal. Do we hit our goal every day? No. But making sure each plate has enough to keep us full and fueled makes the biggest difference in our energy and how we feel throughout the day.

For us, this isn’t a “diet.” It’s just the way we live. Eating whole foods and clean ingredients isn’t about restriction or eating less — it’s about fueling our bodies the way they were designed to be fueled. We train every day, we live active lives, and the only way to sustain that is to actually eat enough. That old mindset of under-eating to be skinny? That’s over. The real way to be healthy — and to look good, feel good, and live long — is by fueling your body with real food.

Follow us for more clean eating, fitness, faith, and what it really looks like to live this way in your 20s. 🤍

#whatieatinaday #wieiad #fulldayofeating #healthydayofeating #healthybreakfast #healthylunch #healthyeating #healthcoachtips #healthydinner #healthysnacks #proteinmeals #proteinwieiad
#balanceddiet

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