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@lw.1of1 Good work kid keep Going !!back to the Grind Mask on creep silent 🤫 🤫🤫🤫🤫🤫
#classof2029
#Destrahan
#Football
#LHSAA
#LarryWheeler

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light day inna office @lw.1of1 joint game only two carries one was a touchdown keep going keep working 👌🏾👌🏾👌🏾🤫🤫🤫
#Classof2029
#Destrahan
#Football
#LHSAA
#Larrywheeler

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@lw.1of1 🤫🤫🤫keep working
#classof2029
#Destrahan
#Football
#LHSAA
#athlete
LarryWheeler

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Shout out to our community members who helped make our very first Back 2 School Giveaway possible. 🎒💚

We are honored to partner with so many incredible people and organizations, and we’re excited to continue growing our impact together. 📚✨

Thank you for being part of our Village. Your generosity helped put smiles on faces and school supplies into the hands of students who needed them most. 🫶🏽🌱

This is what community looks like. Here’s to many more opportunities to show up for one another. 💛

@fitkikz
@givefor50four
@muvalocs
@intentionalart_
@edwardclipperhands1
@juanlafonta
@hqnola

#TheVillageNewOrleans #Back2School #CommunityFirst #NewOrleans #YouthEmpowerment

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#Recoveryiseverything #Dontrunaroundtight #Myfootisabovemyhead #ihurdle #triplejumpessentials

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Hopefully this is a little encouragement to someone to do a 90 day commitment! Also, why was NOPD playing with me like that??!😂 Over all, the secret is literally discipline and my trainers did their thing with helping me stay consistent!!! what yall think? Should I do another 3 months?👀
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#fitnessjourney #90dayschallenge #fyp #explorepage #whocaresdoitscared

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We want to truly thank all of the businesses that joined our Give 100 campaign by donating $100 or more towards our organization’s goal for Give Nola Day! Thank you for not only supporting youth development, but also supporting our youth career development program!🙌🏽
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Thank you @savedbythejuice (Juicing & Food Company)
Thank you @jun.magnolia (Kombucha Company)
Thank you @bfitt_atfi (Athletics Training & Fitness Company)
Thank you @rejuveme72 (Mental Health Counseling Services)
Thank you @thevillageneworleans (Fitness & Community Gym)
Thank you @buildaway.ai (AI & Business Software Company)
Thank you @cartercapitalpllc (Financial Firm)
Thank you @recoup360 (Sports Recovery Company)
Thank you @diamondariesgroup (Marketing Firm)
Thank you @nolaspinecare (Chiropractic Office)
Thank you @thelab_nola (Sports Training Company)
Thank you @magicrr504 (Property Renovation & Repair Services)
Thank you @occnola (Orthopedic Physician’s Office)
Thank you @unstoppable_consulting (Talent Consulting Firm)

For helping us achieve our Give Nola Day goal🙌🏽
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#youthdevelopment #careerdevlopment #neworleansbusiness #givefor50four communityfìrst

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Calling all female students-athletes and non athletes! 📣 Come out and learn how your menstrual health and athletic performance go hand-in-hand. Leave with new knowledge, community, and resources.

You wouldn’t want to miss it!

Yours truly,

ASA

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some days, getting better is rest & recovery.
shoutout to @recoup360 for helping me take care of my body on my off days.
takes me back to the long days and nights in the training room.

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You have to take care of your body so your body can take care of you.

To prevent burnout, replenish energy stores, and repair muscle tissue, recovery is important. Proper recovery is important.

Rest helps build stronger muscles.

In the comments, drop how you recover.

Do you know how to properly recovery?

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Been home for a week after traveling for 2 months straight so I HAVE to lock in! Y’all wish me luck 😃 and if I’m not fine in 3 months I’m blaming my trainers!! Yup I tagged all 3 of them🤷🏽‍♀️😂😂😂 kiddingggg! Super excited for this journey!🫶🏽
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#reel #fitnessjourney #viral #explorepage #30for30

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Recovery Day @recoup360 #MindBodyRecovery

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