Instagram story viewer> @regina.dancera> Tagged

Regina

@regina.dancera

undefined

POSTS STORIES REELS TAGGED

@arcadiaearth - reconnecting with nature without leaving the city center. We learned so much about Mother Earth, animals, and Canadian nature, and saw incredible installations by local artists!

⚡️One of the most shocking facts that really got us thinking:
the average person consumes microplastics equivalent to a credit card per week - a reminder to pay closer attention to what we use and consume.

Incredible installations, eye-opening facts, and a beautiful reminder to take care of our planet 🌎✨

📍the Well

3

2

2026: SAVE THE DATES ‼️ POP-UP WORKSHOPS ❤️‍🔥Spots are limited! Sign up now before it’s too late. Details:

🗓️Saturday, Feb 14th— Galentine’s Special: Chair Dance
📍 Downtown
Capacity: 6 people

🗓️Monday, March 9th— DANCERA’s 2-Year Anniversary -1 class/person is FREE
📍 Midtown
Capacity: 15 people

🗓️Saturday, April 11th— Special Collab: Guest Teacher Class
📍 Downtown
Capacity: 20 people

🗓️Monday, May 11th— Regina’s Birthday — All-day FREE classes
📍 Midtown
Capacity: 15 people

💌 Sign up for the waiting list via DM or official website❣️
@dancera.toronto

#heelsclasses #torontodance #dancecanada #freeclasses

3

1

“$150 on smoothie in a week. Priceless.” 🥲✨

#HaileyBieberSmoothie #StrawberryGlazeSkinSmoothie #ErewhonVibes #RhodeGlow #ThatErewhonLife #LAItGirl

@haileybieber @erewhon @rhode
@rhodeuk #iweargarage

3

2

How I look in eyes of some of my ex-colleagues …
Можно подумать мне их проперженное мнение важно🥲

Almost 8 months ago, I made the toughest decision of my life—to truly follow my heart and stop worrying about what others might think. I chose what I genuinely love, and I haven’t regretted it for a second.♥️ Sign up for my classes!

Alert: This move isn’t for the faint-hearted. You’ve got to be mentally and financially ready to take the leap—be prepared to work twice as hard. But hey, you’re working for your own dream, not someone else’s. Work in corporate thought me a lot of things that I’m grateful for, tools that are actually helpful in building your own business. I will share it a bit later! Do u currently work in the office?

#corporate #corporategirlie #torontodance #danceclassestoronto #heelstrainingtoronto #businesstoronto #danceclasses #danceprogram #mondayclub #dancelife #enterpreneur #smallbusiness

3

15

pov or real? #shadowdancing

Receive 20% for any classes/programs with promo code “DANCERA2025” visit mydancera.com to activate💖 See y’all!

3

7

ATTENTION DANCERS❗️

I’m looking for 6-8 dancers (all ages & sexes) for music video project, who have experience working on a set, who have training in any of styles below:

♦︎Heels/High-Heels
♦︎Vogue
♦︎Waaking
♦︎Contemporary
♦︎Electro
♦︎Krump

PAID for rehearsal time and on set!

Check application link form in my bio or in my highlights “NEED DANCERS”.

Application Deadline by Janurary 31st.

Please share this story with dancers who might be interested! Thank you ♥️

#torontodance #dancecanada #dance #musicvideo #dancetoronto #danceclasses #videoshoot #dancevideoproject

3

0

Mydancera.com
Look for promo-code in my stories♥︎

#torontodance #dancecanada #dance #dancetoronto #heelsdanceclass #inspiration #danceprogramtoronto #danceclasses #photoshoot #hiphopclasses #torontoclasses

3

3

My type of volunteering. Who can relate? 🥲

#torontodance #dancecanada #dance #dancetoronto #heelsdanceclass #keystoyourself #inspiration #danceclasses #danceprogramtoronto #funnydance

3

3

- Any good news at this time? 📰

Behind the scenes magic! My ladies took bold steps to embrace their femininity, unlock their sensuality, and fully live in the moment. Watching you grow and own your power fills me with pride. The results will blow you away 🖤

digital photos by @esophiiia
Photoshoot by @panaseyko.art_
Location: @iconstudiospace
Hair: @hairlovestudioinc
Full fit: @aritzia @zara

#proudmamamoment #photoshoot #behindthescenes #dirtycash #dancephotoshoot #torontodance #keystoyourself #danceprogram #heelsdancetoronto

3

10

On my mama, on my hood 🍒

Video footage from my Intermediate Heels class last Friday. Check out my website for more info on my classes.

55

2

Join 4-Week KEYS Heels Program today! ✨

👠 What’s included?

🗝️ Week 1: We’ll dive into across-the-floor walks and drills, and start learning our choreo! Plus, you’ll get a professional photoshoot to capture your progress and confidence in heels!

📸 Save the date – Saturday, November 30th! (The full mood board for photoshoot will be provided after the payment.)

🗝️Week 2: We’ll focus on balance and technique to help you move smoothly and safely in heels. And of course, more choreo learning to build on what we started!

🗝️Week 3: Intro to musicality, expression, and improvisation – this is where you’ll learn to truly connect with the music and bring out your unique style! Choreo practice continues as we add more layers to your performance.

🗝️Week 4: Time to work with the camera! We’ll practice performing for solo and group shots, wrapping up with a video shoot to showcase everything you’ve learned! 🎥✨

Cost: $160 if you sign up by November 24th, $190 (after that date).

🕒 When: Fridays from 7-8:30 p.m.
📅 Starts: November 29th - December 20th
📍 Location: 802 Dundas Street West,Toronto,ON,Canada
Studio account @bachatasensualtoronto

Check website on my main page (in my bio section) to purchase and see more details. Please note that limited spots are available, so don’t wait to book yours! Don’t hesitate to message @mlvregina if any questions. Can’t wait to see you shine! ✨

#heelsdanceprogram #dancetoronto #dancecanada #danceinheels #danceprogramtoronto #dance #keystoyourself #dancetips #dancetraining #keysprogram

3

0

Autumn in the city 🧡

78

5