Instagram story viewer> @rejanakrause> Tagged

ReJana Krause

@rejanakrause

1.5K

followers

2506

following

POSTS STORIES REELS TAGGED

My favorite part💜

My favorite part of the Miss America Opportunity is mentorship. The Little Sister Program not only encourages girls to live by the four points of the crown, but also empowers them to be the best version of themselves and become a mentor in their own communities!

I had the best time with my new friends, Sophie and McKenzie, and seeing so many familiar faces that I’ve already met throughout my Miss America journey. Can’t wait to see these girls grace the Miss America stage in the near future💕💕

#MissAmerica #PinkyPromiseEmpowerment #PowerOfAPromise #WomensHealth #MissAmericasLittleSisters

64

4

Quick trip!🌴👑

552

32

What an awesome morning at the Miss America Little Sisters tea party! The old gang is back together. It was great getting to spend time with our precious Ellison Rose this morning. @missbaileybarger really knows how to throw a great Party event!!! Everything was so sweet and just pure perfection. Loved seeing all the state title holders in the fascinator’s and beautiful dresses!

91

3

There’s something so bittersweet about being surrounded by so many of your favorite people while watching someone you care about chase a dream.

Last night I got to watch Victoria take the Miss America stage for prelims, and I couldn’t be more proud. Watching you up there, doing what you’ve worked so hard for, was SO special. 🥹

These are the moments I’ll remember long after this week is over. So proud of you, Victoria!

294

4

last night’s camera roll 😊

so thankful for these girls + all the laughs already. can’t believe how many new friends I’ve made in just a few days 🫶🏼

Grateful for my friends, family, local and state directors for their continued support. ILYSM

357

18

former life is pretty fun!!👑🥳

So grateful to spend time with my favorite people! This organization and sisterhood is truly so special. @finleyhenderson_ watching your dream come true was the sweetest thing, you are already SO loved! Welcome the sisterhood, we can’t wait to cheer you on sis! 🥹🩷

@glory_prom_ thank you so much for all our gorgeous dresses! You all are truly the best😍

631

40

College dance programs can look amazing on paper.
But what’s really behind the brochures?
In this replay, Alyssa Better and researcher ReJana Krause break down what dancers and parents should actually be looking for when evaluating programs.
Inside the episode:
✔️ How auditions really work beyond the combo
✔️ The difference between triple-threat training and conservatory programs
✔️ Red flags to watch for in program marketing
✔️ Why early preparation matters more than most dancers realize
Replay premieres Wednesday
8AM PT / 11AM ET
#DanceCollege #DanceEducation #DanceMentorship #RhinestonesAndRants

2

0

You asked, we delivered.
This week on Rhinestones & Rants we’re replaying:
🎓 Beyond the Brochures – Inside the Top Dance Programs in the U.S.
Part TWO of our College Dance Series dives deeper into what really happens after you start researching programs.
Hosted by Alyssa Better with dance mom & researcher ReJana Krause, this episode unpacks the things brochures don’t always tell you — from audition expectations to how programs actually train dancers.
If you’re preparing for college dance auditions, applications, or prescreens, this is essential listening for dancers and parents alike.
Replay drops Wednesday, March 18
8AM PT / 11AM ET
#RhinestonesAndRants #CollegeDance #DanceEducation #DanceParents #DancePodcast CollegeDancePrograms

4

0

This is Year 9 that @bludoorstudios has taken my headshots for Cinderella! Mr. Mike has been taking my picture since I was an Infant, and now I'm a second-year Mini Miss ! Thankfully I can sit still a lot better now 😁 Thank you Mike and Rejana for everything, and thank you Linny for always doing a great job on my hair & makeup! 😘

@texascinderella

#pageantgirl #pageantlife #texascinderella #dancingqueen

6

0

Maggie Gras! 🪩🦄💜💚💛

28

6

✨ Still catching up on the College Dance Series? ✨
Start with PART ONE - the foundation every dancer and parent needs before making big decisions.
🎧 Replay available now ➡️ https://youtu.be/KcapjOgJLes
Next week builds on THIS. Don’t skip the homework. 💎
#CollegeDanceJourney #DanceEducation #RhinestonesAndRants

4

0

Dance Parents - pause the spreadsheets for a second. 👀
Before you commit to campus tours and applications, make sure you understand:
💎 What your dancer is signing up for
💎 How intense programs really are
💎 What doors each degree opens (or closes)
🎧 Watch the replay ➡️ https://youtu.be/KcapjOgJLes
Smart parents ask better questions.
#DanceParents #CollegeDance #DancePodcast #RhinestonesAndRants

2

0