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THE FOODFELLA

@reliablesugo

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🤌 ITALIAN FOOD Consigliere (Advisor)
🤘 www.reliablesugo.com.au - ON THE WAY!
🤙 MANTECARE BENE - make excellent pasta at home!
👌 FREE RECIPE PDFs 👇

POSTS STORIES REELS TAGGED

With @masterchefau on our screens, we tested @reliablesugo to his FIRST EVER mystery box challenge!

He was given a box full of quality fresh ingredients and whipped up a delicious dish perfect to re-create at home.

Pan-Fried Pork Cutlet, Cime Di Rapi with Caramelised Fennel🤌🏻🤤

Comment “Mystery Box” and we’ll send the recipe straight to you DMs 👏🏻

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EPISODE 2 - PASTA THE PROPER NONNA WAY!
THE NONNA ANGELA AND RELIABLE SUGO SHOW.

Nonna knows best! Pasta the traditional way, using the same ingredients Nonna has used for the last decade. Cause if it ain't broke, don't fix it!!

Comare Carmelina and Compare @divella.au go hand in hand. Like Nonna and Nonno on their wedding day ❤️

Reliable Sugo wants to "Mantare bene" using only the finest pan... but all Nonna sees is a satellite dish big enough to catch @raiplay_official 📺

The duo you didn't know you needed!

Grazie to @_michael.schofield_ for the footage!

#reliablesugo #nonnascasa #divella #pastalovers🍝 #melbournefoodies

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Two Italian classics. One South American sauce. We put Chimmy on pasta AND pizza to see if Nonna would forgive us 👀🇮🇹

Spoiler: 10/10, no regrets.

@reliablesugo brings the Italian, @getchimmy brings the chaos. Grab the combo: comment RELIABLE15.

#pizza #chimichurri #pasta #aussiefood #foodieaustralia

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🟠🔵🟠🔵🟠🔵🟠We’ve been perfecting the art of sausage-making since 1960 — built on tradition, passion, and an uncompromising commitment to quality.

Three generations later, that same dedication still drives everything we do. What started as a simple craft has become our legacy — one we honour every single day.

We chose to take a risk: creating a sausage that’s completely preservative-free and gluten-free, without cutting corners on flavour or texture.
No shortcuts, no compromises — just honest ingredients and time-tested techniques.
Because for us, it’s not just about making sausages… it’s about doing things the right way, even when it’s harder.

Taste the Salsicce 3rd Gen tradition🟠🔵🟠🔵🟠🔵🟠

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SAUCE DAY 2026✨🌶️🍅❤️
#sauce #tomato #italian #italian #authentic

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Unresolved tension, always “tight”?
Rather than putting more “work” into the system. Consider - what are we trying to achieve?
The state of relaxation.
Relaxation can be approached as a practice, meaning there is a progressive system you can begin so that you can enter into deeper and longer states of relaxation, and be relaxed in many different scenarios.
Practising relaxation you realise it’s not something you do, it’s something you stopped doing. In the modern world, all you need is a starting point so you can discover that state of being.
We cover this concept and cultivate relaxation as a quality in the ODYSSEY, a movement experience I’m leading all around Australia this year. The next one is over at @praksiscanberra. I was introduced to relaxation as a quality via @emersonmla
I also guide others in this process via my online coaching on thepassivehang.com
If you’re interested, click the link in my bio.

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Celebriamo la community più grande del mondo: quella della PIZZA! 🍕

Il community post di Gennaio dà il benvenuto ai nuovi amici e il bentornato a chi c’è sempre. Che tu sia in pizzeria o a casa, la domanda è una sola: cosa prepari oggi?

Tagga @latteriasorrentina nei tuoi contenuti per entrare a far parte della nostra gallery!

🥇In copertina: @henrispizza_grumello

#Fiordamici #LatteriaSorrentina

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✨️There's magic in the Tassie air...
and it smells like truffles. Shaved fresh for pure indulgence. Fine dining? Sure. Midnight snack? Even better. One thing's for sure - everyone's in on the magic ✨️

#tassietruffles #australiantruffles #freshaustruffles25 #truffleseason #chefsofaustralia #homechefs

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