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aaand I lost it😂
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If you think you can’t paint, this one is for you. 🎨

If you feel like you’re far from the world of art and colors,
if you’ve ever looked at a blank canvas and thought “I don’t know what to do” — come.

This is NOT a workshop where you’ll learn how to paint “properly.”
We’re here to practice something else: 
letting go.

For two hours, let’s put our thoughts, worries aside, and let that little child inside us come out and play.

No voice above your head telling you what you should or shouldn’t do.
How a painting is supposed to look.
Whether it’s good or bad.
Whether you’re doing it right.

Just you, colors, movement, curiosity — and the freedom to make something without needing to know where it’s going.

You don’t have to be an artist.
You just have to be willing to play.

🎨 Pass the Canvas
Come play with us. 🌀
14
•It’s time for action•

Lately, I’ve been going through a lot of transformation.

I can feel old patterns, beliefs, and ways of thinking coming up to be released.

And sometimes, it’s very physical.

I feel the anxiety in my body.
My heart rate goes up.
And even though I know, mentally, that I am safe, my body goes into fight-or-flight mode.

So I stay with the feeling.
I breathe through it.
I shake my body if I need to.

And eventually, I notice that it changes.

And then I remember:

I can choose to do what I need to do anyway.

Doing it scared.
Doing it anxious.
Doing it uncertain.

But DOING IT.

(Btw, I’m posting this scared right now :) )
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