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Remora

@remora_au

2.1K

followers

679

following

Gym, Pilates & everything in between
💧Premium 1L 18/8 stainless steel water bottle + removable phone holder.
Pearl + Azure restock in progress 🤍🩵

POSTS STORIES REELS TAGGED

4 weeks until we go to NZ and I am locking in 🙂‍↕️🙂‍↕️

Started the week off with reformer🩰

@remora_au 🩶🩶

I prefer starting the week with light movement🌱

My favourite place to walk 🌊

First session of my new program with @ems.wellnessedit Today was glutes & quads 🏋🏽‍♀️

Into steps on the treadmill

Session 2; Delts, chest & core ->

Into 20 mins on the stairs 🥵

Lunch break trot 🚶🏽‍♀️

Woke up feeling a bit under the weather and tried to push through because apparently, I felt like going against my own advice today…

Always listen to your body, it knows you best🫶🏽

Safe to say I will be resting for the remainder of the weekend🛌

See ya next week xxx🧑🏽‍🩰

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My glute day blueprint
4 movements | 45min workout

Save this for later👇🏼
- RDLs | 3 sets x 6-10 reps
- Hip thrust | 3 sets x 8-10 reps
- Hip Abductors | 3 sets x 8-12 reps
- Cable step up | 3 sets x 10-12 reps

Featuring my @remora_au bottle & tripod in one.

#glutes #workout #gym #fitness #gymreels

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A Friday special🥪

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The essentials 🤎 @remora_au #gifted

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A cute AND functional water bottle? I think yes 🤎✨
@remora_au

The Espresso Remora has officially become my new everyday essential keeping me hydrated while doubling as a phone holder + tripod wherever I need it.

Pilates class? 📱
Filming content? 🎥
On the go? ✨
Just pop your phone in and you’re ready to go.

The 1L premium double-wall insulated bottle is made from 18/8 stainless steel, completely leak-proof, with an easy-sip silicone straw and a comfortable carry handle.

And the best part? The removable phone holder means you get two ways to use your bottle, hydration + hands-free filming all in one.

Because if my water bottle can match the fit AND help me film it… I’m sold 🤎

#pilates #filming #reformer #waterbottles #tripod

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SPRING GIVEAWAY & CELEBRATING 2000 FOLLOWERS 🌸🌞💛🧚🏼‍♀️

Toowoomba local giveaway 💗

How to enter :
✨Follow my account @__movewithjess__
✨Like this post
✨Tag someone who would LOVE this giveaway
1 tag = 1 entry

good luck 😚

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romanticizing law school one vlog at a time 💌

happy friday, girls!! OFFICIALLY DA WEEKEND!!!! YAY!!!! ⭐️⭐️⭐️⭐️ also HELLO, how are we already 18 days into sept??? i guess time really does fly by when you’re living your best life hehe!! <3

— morning supps: @1upnutrition | dc: REX
— new @keepthatpump | dc: REX
— @teveo leo contrastline | dc: REX
— @bloomsupps NEW CRISP APPLE SODAS JUST DROPPED!!!!! 🍎🍎 #BloomPartner #BloomNutrition

#lawstudentlife #lawschool #dailyroutine

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She’s coming everywhere with me 🤍🍂 @remora_au

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#waterbottle #lifestyle #coolgirl #chic #gifted

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Spend the day with me 👩🏽‍💻

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Hitting hydration goals with @remora_au

gifted 🫶🏻🤎

#hydration#waterbottle#wellness#fun#pilatesinstructors

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Yep we’re on intermediate springs now - watch out world, we’re locking in.

But seriously if we could just do Pilates all day everyday, that would be a dream!

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Trends to get around 👏🏼

#trending #chic #fyp

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