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Renee Williams

@renaywill

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@cyclebarnorman Instructor Tues 530am Sun 830am and @crunchnorman Wed 515am. Perspective determines what you see!

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🚴‍♀️ MEET RENEE – EMC, THIS ONE’S FOR YOU! 🚴‍♀️

If you’ve ever clipped in at 5:30 AM, you already know— @renaywill brings the ENERGY. 💥 With 20 years of fitness coaching and 3.5 years at CycleBar, she’s all about pushing & celebrating you.

🔥 Her vibe? High-energy hip-hop remixes that keep you moving.
🚲 Her goal? To build a strong, hype, and connected community.
💪 Her promise? You’ll walk out feeling stronger, happier, and ready to take on the day.

When she’s not in the studio, you’ll find her cooking, walking her dog, or at a volleyball tournament 🏐🐶👩‍🍳

📍 CATCH RENEE & THE Early Morning Crew:
🖤 Tuesday/Thursday @ 5:30 AM
🖤 Sunday @ 8:30 AM

Early mornings hit different — book your bike and ride with Renee!

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NORMAN!!! Last night was UNREAL. We are grateful and BLESSED to have a crazy community like YOU! ❤️‍🔥
👉🏼 Norman Unleashed was the start of a NEW ERA, & we can’t wait to continue CLIPPING IN together! Let’s keep this momentum going! 🏁🎉⚡️🕺
>> A special thank you to @calvertcaps @opalconnected & @rumbleboxingnorman for popping up! Our riders felt so celebrated & loved!

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Loved celebrating @raleighnicolefulks as her time @cyclebarokc comes to an end. What a beautiful chapter of life she is in ❤️.

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Still Reliving our first event as one community at @cyclebarokc — HOW DID WE GET SO LUCKY? If you’re searching for something bigger, and wanting more, we’ve got you!

If you would of told me 4 years ago that walking into a spin studio would change my outlook on life, ignite my passion, build a meaningful community and find my dream job - I would of thought you were insane … But, here we are and damn life is good. 😏🤟🏼💫💥✨

#cyclebarokc #cbokc #cyclebar #spinwithme #fitinokc #community #alifeyouwanttolive

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Time keeps flying, last week I was blessed to get to chaperone Jetts kindergarten class @the.science.museum or as I call it omniplex. He got selected to go on stage and complete an experiment. So proud of him. #rrr #kindergartenlife #okcsciencemuseum

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Don’t forget to wear pink today. #BreastCancerAwarenessMonth #Crunch

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Happy #CincoDeMayo everyone! #CrunchNorman #CycleDeMayo #FeelingFestive

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Come celebrate #CycleDeMayo tomorrow with @renaywill and get an early start to your #CincoDeMayo festivities! Posted @withrepost • @renaywill Cycle de Mayo going down Sunday @crunchnorman 2:15. Come ready to party! 💃🎼🚴🏼‍♀️ 🇲🇽

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Check out @renaywill for an intense, but fun RIDE class. Start your Monday off right with Renee!!

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Ignite INNOVATION! Here at crunch we love to bring creativity and hard work to our workouts. #30yearsinnovative #crunchnorman

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Check out ReNee this weekend at our Open House Weekend along with plenty of our other talented instructors. We are so excited to welcome back our members and see new faces. #crunchnorman #impact
Schedule for this weekend⬇️⬇️⬇️
SATURDAY
12:00pm Cardio Tai Box w/ Jami
12:15pm The Ride w/ ReNee
12:30pm Top it Off w/ Jami
1:00pm Accelerated HIIT w/ Chelsea
1:30pm Yoga w/ Ashley
2:30pm Belly Butt & Thighs w/ Christa
3:00pm TRX w/ Christa
3:00pm Tred N Shred w/ Gabbi
4:00pm Absolution w/ Gabbi
4:30pm Zumba w/ Hannah/Hayley

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#TopItOff with @renaywill during our #OpenHouseWeekend! We still have classes going on today with #PuncHIIT right after this one! Come bring a friend to try out the classes, and get a free month after they sign up!
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If classes aren’t for you, there’s still time to grab a workout, tan, or massage today for free! We have memberships as low as $9.95 a month and only $1 to enroll!

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